7 Zvishoma-Zvizivikanwe Zvikonzero Iwe Unofanirwa Kuona Yako Rheumatologist Paunenge Une Ankylosing Spondylitis

Zvemukati

• 1. Rheumatologists vanodzidziswa kurapa ese marudzi eArthritis, kusanganisira AS
• 2. AS chirwere chisingafungidzirwe chinopisa
• 3. Unogona kusaziva mamwe ematambudziko asingazivikanwe eAS
• 4. Kunyangwe usiri kuve nezviratidzo, chirwere chako chinogona kunge chiri kufambira mberi
• 5. Unogona kunge usiri kuita zvese zvaunogona kudzivirira kusagadzikana
• 6. Unogona kunge uri kuwedzera zviratidzo nekusaziva
• 7. Nekufamba kwenguva, ungangoda kuwedzera timu yako yehutano
• Kutora

Paunenge uine ankylosing spondylitis (AS), zvinogona kutaridza senge rimwe basa kuita musangano uye kuona yako rheumatologist. Asi hazvisi izvo nguva dzose. Heano zvikonzero zvinomwe nei kuona yako rheumatologist inobatsira iwe uye hutano hwako.

1. Rheumatologists vanodzidziswa kurapa ese marudzi eArthritis, kusanganisira AS

Rheumatologists vanachiremba vekurapa vane hunyanzvi hwekudzidziswa musculoskeletal uye kusagadzikana kusagadzikana, kusanganisira ese marudzi eArthritis.

Kana vangove bhodhi rinozivikanwa mune rheumatology, vanofanirwa kutora bvunzo makore gumi ese. Ivo vanodikanwa kuti vafambirane neese eazvino matsva ekutsvagisa uye ekurapa sarudzo kuburikidza nekuenderera mberi nedzidzo.

AS ndiyo yakakomba mamiriro iwe auchazove nawo kune ese hupenyu hwako. Iwe unogona kunge uine general general, asi kuisa rheumatologist mukutarisira kwako AS kurapwa kunozoona kuti hausi kuregeredza yako AS.

2. AS chirwere chisingafungidzirwe chinopisa

Iyo kosi yeAS yakaoma kufungidzira. Inogona kutangira pane zvinyoro kusvika pakukanganisa uye zvese zviri pakati. Kurwara kwenguva refu kunogona kukonzera kukuvara kwakawanda kumuzongoza wako uye majoini mumuviri wako wese.

Iko hakuna kurapwa, saka kurapwa kwakagadzirirwa kudzikisa zviratidzo uye kunonoka kufambira mberi. Iko kiyi ndeye kudzora kuzvimba zvakanyanya sezvinobvira kuchengetedza kubatana kwemajoini kushoma.

Kune izvo, iwe uchazoda nyanzvi ine nzwisiso yakadzama yebasa rekuputira muAS. Rheumatologist yako icharamba ichitarisa ziso rakapinza kune zvingangoita matambudziko kuitira kuti vagone kutariswa nekukurumidza.

Apo zviratidzo zvinoputika kamwe kamwe, haudi kuti utange pa square imwe. Kuva nehukama hwakasimbiswa neiyo rheumatologist zvinoreva kuti unotoziva chaizvo wekufonera, uye ivo vanozove nezvako zvese zvinyorwa zvekurapa.

3. Unogona kusaziva mamwe ematambudziko asingazivikanwe eAS

AS zvakanyanya kukanganisa musana wako, zvichikonzera kurwadziwa kwepashure uye kuomarara. Semamiriro ekuputira, AS inogona kukanganisa zvinopfuura musana wako, zvakadaro. Inogona zvakare kukanganisa:

• mbabvu yako
• mamwe majoini, kusanganisira aya ari mushaya dzako, mapendekete, chiuno, mabvi, maoko, uye tsoka
• tendon uye ligaments
• maziso ako
• ura uye dundira basa
• mapapu ako
• mwoyo wako

Rheumatologist yako ichatsvaga zviratidzo zvekuti AS iri kubata zvimwe zvikamu zvemuviri wako. Kana zvirizvo, ungangoda kumwe kurapwa - nekukurumidza, zvirinani.

Rheumatologist yako ichave neyako nyaya nhoroondo uye anokwanisa kuenderera nekukasira. Kana zvichidikanwa, ivo vanogona kukurudzira vamwe nyanzvi.

4. Kunyangwe usiri kuve nezviratidzo, chirwere chako chinogona kunge chiri kufambira mberi

AS iri chirwere chisingaperi, zvinoreva kuti uchagara unazvo. Kunyangwe kana zviratidzo zvako zviri zvinyoro kana usina matambudziko akakura, pane mukana wekuwedzera kwechirwere uye kukuvara zvachose kwemajoini.

Unogona kunge uchishaya zviratidzo zvekunyevera zvakakomba kana iwe ukasvetuka nguva dzekugadzwa nachiremba kana iwe usina nyanzvi yeAS. Rheumatologist inogona kukubatsira kunamatira kune yako yekurapa chirongwa uye kubatsira kudzivirira kuremadza matambudziko.

Nekutarisisa kwakaringana, unogona kugadzirisa zviratidzo zvekutanga zvekutambudzika uye kugadzirisa kurapwa kwako zvinoenderana.

5. Unogona kunge usiri kuita zvese zvaunogona kudzivirira kusagadzikana

Kurapa kweAS kune zvakawanda, asi kurapwa kwako kunofanirwa kuchinja sekuchinja kwako. Pamusoro pemishonga, chirongwa chako chekurapa chinofanira kusanganisira akasiyana maratidziro ehupenyu.

Kurapa kwakakodzera neiyo rheumatologist kunogona kubatsira kuvandudza yako hupenyu hwehupenyu izvozvi, pamwe nekubatsira kudzivirira zvakakomba zvinetso gare gare.

Rheumatologists inyanzvi mune arthritis uye inogona kupa:

• kurapwa kwekutambudzika nekuomarara
• kurapwa kwekuzvimba kudzivirira kumwe kukuvara kwemajoini
• mirayiridzo yekuvaka-mhasuru uye renji-yeku-inofamba zviitwa
• matipi ekuti ungadzidze sei kumira kwakanaka
• nzira dzekubatsira kudzivirira kuremara
• matipi ekuti ungasarudze sei ekushandisa anobatsira, kwete anokuvadza
• kuendeswa kune vamwe nyanzvi dzezvehutano sezvazvinodiwa
• ruzivo uye kuendeswa nezve zvinowedzerana marapirwo senge iyo yoga, kukwiza muviri, uye kugadzirira
• mazano ekuti ungatsungirire sei AS uye uwane rutsigiro rwaunoda

Iwe haungade zvese izvi masevhisi nguva dzese, asi kuve ne rheumatologist kuchave nechokwadi chekuti ivo varipo paunoita iwe.

6. Unogona kunge uri kuwedzera zviratidzo nekusaziva

Zvichida zvakakosha sekuziva zvekuita kuziva kusatadza.

• Uri kutora zvisiri izvo here-pamutero mishonga?
• Uri kuita maekisesaizi asiri iwo here kana kuita iwo akakodzera nenzira isiri iyo?
• Kurema kwakanyanya kuri kuisa kushushikana kwakanyanya pamajoini ako?
• Basa rako rinorema here rinokanganisa musana wako?
• Kudya kwako kuri kukuvadza hutano hwako hwese here?
• Zvakanaka here kuti uri kuwana kurapa kwechiropractic uye kukwiza muviri?
• Mubhedha wako uye mutsago uri kuita kuti zvinhu zviwedzere?

YAKO AS yakasarudzika kwauri, saka zvinotora nyanzvi kuongorora mamiriro ako uye kupa mhinduro kumibvunzo iyoyo.

7. Nekufamba kwenguva, ungangoda kuwedzera timu yako yehutano

Hutano hwako hwekuda hunogona kuchinja nguva nenguva. Rheumatologist yako ichakwanisa kukuendesa kune nyanzvi dzinopa rubatsiro rwekuwedzera kana kurapa matambudziko eAS.

Vamwe vevamwe nyanzvi vanogona kuwedzerwa kuchikwata chenyu chekuchengetedza hutano ndea:

• physiatrist kana chiremba wepanyama
• ophthalmologist
• gastroenterologist
• neurosurgeon
• chiremba wezvekudya kana wezvekudya zvinovaka muviri
• varapi vanokwanisa vekurapa kwakaringana

Funga nezve rheumatologist yako semutungamiri weboka rako, kana wako AS shamwari. Nemvumo yako, vanogona zvakare kugovana nhoroondo yako yekurapa uye mhedzisiro yekuyedza, kuchengetedza timu muchienderana uye kushanda pamwe chete.

Naiye rheumatologist ari pachigaro, yakawanda yemutoro iri pamafudzi ako.

Kutora

Hazvireve hazvo kuti AS yako ichafambira mberi nekukurumidza kana kuti iwe uchave nekuremara, asi iri mamiriro akakomba. Kugara uchitariswa kubva kune nyanzvi inokwanisa kunogona kukuchengetedza uine hutano sezvinobvira uchinge wakatarisana nematambudziko eAS.