"The Magic Pill" Documentary Inoti iyo Ketogenic Diet Inogona Kurapa Chaizvoizvo Zvese

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Ketogenic chikafu chave chichiwedzera mukuzivikanwa, saka hazvishamise kuti gwaro nyowani pamusoro penyaya rakabuda paNetflix. Yakabatanidzwa The Magic Pill, iyo firimu nyowani inotaura kuti keto chikafu (chakakora-mafuta, zvine mapuroteni, uye chakaderera-carb chikafu chirongwa) ndiyo nzira yakanakisa yekudya-zvakanyanya zvekuti ine mukana wekurapa cancer, kufutisa, uye chiropa chirwere ; kunatsiridza zviratidzo zve autism uye chirwere cheshuga; uye kudzikisira kutsamira pamishonga inonyorerwa mumavhiki mashoma kana mashanu.

Kana izvozvo zvichiita sokunge zviri nyore kwauri, hausi wega. Iyi firimu yakasimudza mireza mitsvuku nezve iyo inogona kutsausa vateereri kuti kune "nekukurumidza kugadzirisa" mhinduro kune zvakakomba mamiriro ekurapa, mamwe acho akavhiringidza kunyangwe ivo vakadzidza kwazvo uye vakazvipira vatsvagiri.

Iyi firimu inotevera vanhu vakati wandei uye mhuri mhiri kweUnited States uye nharaunda dzevaAborigine muAustralia vanokurudzirwa nevagadziri vemafirimu kuti vasiye kudya kwavo kusina hutano uye, panzvimbo pacho, vanogashira mararamiro e ketogenic pasi pevimbiso yekuti ichabatsira kuporesa zvirwere zvavo.

Vanhu ivavo vanorayirwa kuti vadye organic, zvikafu zvakakwana, kubvisa chikafu chakabikwa, zviyo, uye nyemba, kumbundira mafuta (akadai sekokonati mafuta, mafuta emhuka, mazai, uye avocados), kudzivisa mukaka, kudya mhuka dzemusango uye dzisingagumi, kudya mhino. kumuswe (mabonzo emabhonzo, nyama yemuviri), uye chikafu chakaviriswa, uye kutora kutsanya kwepakati. (Nechekuita: Nei Zvingangoitika Zvekutsanya Zvingave Zvisina Kukodzera Njodzi)

Kubva payakaburitswa, vanhu vakarira kunetseka kwavo pamusoro peiyo meseji yemufirimu. Australian Medical Association (AMA) purezidhendi Michael Gannon, semuenzaniso, akafananidza zvinyorwa izvi nemakakatanwa ekurwisa nhomba firimu, Vaxxed, uye vakati vaviri ava vaikwikwidza "mumubairo wemafirimu ungangodaro wakapa hutano kune veruzhinji," sezvakataurwa Iyo Yemazuva Telegraph.

"Ndinonakidzwa nekusimbiswa kweproteinini nekuti hapana mubvunzo kuti nyama, mazai, uye hove dzakawandisa ... asi chikafu chekusiyiwa hachishande," Gannon akaudza Telegraph. (Kutaura chokwadi, keto hachisi chikafu chine mapuroteni akawanda. Ichi ndicho chikanganiso chekudya keto chinoitwa nevanhu vazhinji, zvakadaro.)

Kunyangwe zvave kutonzwisiswa kuti kudya kunovharira senge keto kudya kunonetsa kuchengetedza, vanhu vachiri kutsvaga zvirongwa zvekurema-kurasikirwa uye nekukurumidza kugadzirisa nyaya dzehutano, uye ndicho chikamu chekupedzisira chezita ra keto rinoti - kugona kwayo kurapa akaurayiwa hutano mamiriro-zvinoita kunge zviri kurovesa hana.

"Hapana mapiritsi emashiripiti echinhu chero chipi zvacho, uye kuti kudya kweketo kunogona kurapa gomarara, autism, chirwere cheshuga, kufutisa, uye asthma zvakati wandei," mumwe mushandisi weReddit akanyora. "Vanhu ava vese vaidya zvekudya zvinotyisa vasati vatanga keto, saka zvingangodaro kuti vangadai vakaona kumwe kuvandudzwa muhutano hwavo hwese nekudzora chikafu chakagadziriswa uye kushandisa zvakanyanya." (Zvakafanana: Ko Keto Diet Yakashata Kwauri?)

Vamwe vaoni vakatora manzwiro avo vakananga kuchikamu cheongororo yefirimu paNetflix. "Zvinoratidzwa nerugwaro urwu ndezvekuti vanhu vadiki vanonzwisisa sainzi uye mashandiro ayo," akadaro mumwe mushandisi mune ongororo-nyeredzi mbiri. "Ichi chinyorwa pamusoro pechinyorwa cheumbowo uye dzidziso. Humbowo hwehumbowo hunonakidza uye hunogona kutitungamira kuti tiongorore mibvunzo yakakosha, asi humbowo hwechibvumirano pachahwo hachisi 'humbowo."

Mumwe muongorori akaratidzira manzwiro akafanana nezve kuvimbika kweiyo firimu, achipa nyeredzi imwe nekunyora: "Hapana kubvunzurudzwa nevatsvagiri vezvekudya / zvekudya kubva kumayunivhesiti anoremekedzwa, pfungwa dzakabva kuvakuru / 'varairidzi vehutano' / vanyori. bofu rakanyatsogadziriswa (Statistical) zvidzidzo. Hazvigutsi kune vanoona zvine musoro. "

Chef weAustralia Pete Evans ndomumwe weavo nyanzvi vakabvunzurudzwa vezvinyorwa izvo zviri kusimudza tsiye. Pasinei nekushayikwa kwake kwezviyeuchidzo, Evans anoonekwa mufirimu inokurudzira rubatsiro rwezvehutano rwekudya kwe ketogenic-uye iyi haisi nguva yokutanga yaave ari mberi kwekukakavadzana kwezvokudya.

Makore mashoma apfuura, akazviwana ari mumvura inopisa yekufunga kuti iyo paleo chikafu ndiyo mushonga-zvese kune zvese, kusanganisira osteoporosis. Pane imwe nguva, zano rake rekurapa risati ramboitika rakapera zvekuti AMA yakamanikidzwa kutumira yambiro nezvemukurumbira webiki.

"Pete Evans [ari] kuisa hutano hwevateveri vake panjodzi nezano rakanyanyisa nezvekudya, fluoride, calcium," AMA yakanyora paTwitter. "Mukurumbira shefu haafanire kutamba mumushonga." Nekumashure uku, zviri nyore kuona kuti sei vaoni vangave vasina chokwadi nazvo The Magic Pill.

Ipo zvinyorwa zvichisimudzira gakava rinopisa pamusoro wenyaya watopisa, izvi hazvireve kuti chikafu cheketogenic chakashata kana kuti ~ zvimwe ~ zvezvakataurwa nezvinyorwa hazvitenderi kutariswa. Kunyange ichishandiswa senzira yekubudirira kuderedza uremu kune vamwe vanhu, chikafu che keto chine nhoroondo sekudya kwemushonga.

"Kudya kweKetogenic kwave kuchishandiswa pakurapa kweanopfuura zana remakore kurapa refractory pfari muvana," akadaro Catherine Metzgar, Ph.D., nyanzvi yezvekudya uye inovaka muviri biochemistry mu "8 Common Keto Diet Mistakes Iwe Unogona Kutadza." "Pamusoro pezvo, kuongororwa kwemakiriniki ezvekudya zveketogenic kunoratidza kuti zvinogona kukonzera kuvandudzwa kwehutano hwakanyanya uye kudzikiswa kwemishonga kune vanhu vanorarama nechirwere cheshuga cheshuga."

Nekudaro, kunyangwe uchitevera chikafu cheketo kunogona kukubatsira kuti udurure huremo hunowedzera, uwane simba, kana-mune mamwe mamiriro-kudzikamisa zviratidzo zveimwe mamiriro ekurapa, hapana mukana wekuti (kana chero kumwe kudya kwechinhu ichocho) ndiko kuguma- zvese-kuva-zvese "mashiripiti piritsi" kune hutano. Kana zvisiri pachena parizvino, yeuka kugara uchibvunza chiremba wako kana uchifunga nezvekudya kwakanyanya kana shanduko yemararamiro.

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