Kugadzirisa Stage 4 Melanoma: Mutungamiri

Zvemukati

• Tevera chirongwa chako chekurapa
• Rega chiremba wako azive nezvekuchinja
• Tsvaga rubatsiro rwemagariro uye rwepfungwa
• Ita kuti vamwe vazive mabatsiriro avanogona kuita
• Ongorora sarudzo dzekutsigira zvemari
• Kutora

Kana uine kenza yemelanoma yeganda iyo yakapararira kubva paganda rako kusvika kuma lymph node ari kure kana zvimwe zvikamu zvemuviri wako, inozivikanwa sedanho rechina melanoma.

Stage 4 melanoma yakaoma kurapa, asi kuwana kurapwa kunogona kubatsira iwe kurarama kwenguva refu uye nekuvandudza hupenyu hwako. Kutsvaga rutsigiro kunogona zvakare kukubatsira iwe kusangana nemagariro, emanzwiro, kana emari matambudziko ekurarama neiyi mamiriro.

Tora chinguva kuti udzidze nezve mamwe ematanho aunotora kubata nhanho yechina melanoma.

Tevera chirongwa chako chekurapa

Chirongwa chechiremba chako chinorapwa chekurapa chikamu 4 melanoma chinoenderana nezvinhu zvinoverengeka, zvakadai se:

• zera rako uye hutano hwakazara
• uko gomarara rapararira mumuviri wako
• kuti muviri wako wakapindura sei kumishonga yapfuura
• zvinangwa zvako zvekurapa uye zvaunofarira

Zvichienderana nemamiriro ako chaiwo uye zvinangwa zvekurapa, chiremba wako anogona kukurudzira imwe kana yakawanda yeanotevera kurapwa.

• immunotherapy yekusimudzira yako immune system kupindura kurwisa melanoma
• yakanangwa kurapa mishonga kubatsira kuvharira kuita kwemamwe mamorekuru mukati memaseru emukenza yemelanoma
• kuvhiya kubvisa akawedzera lymph node kana malanoma tumors
• radiation kurapwa kudzikira kana kunonoka kukura kwemamota
• chemotherapy kuuraya cancer maseru

Chiremba wako anogona zvakare kukurudzira kurapa kwekurapa kuti ubatsire kurapa zviratidzo zve melanoma kana mhedzisiro kubva kune kumwe kurapwa. Semuenzaniso, vanogona kupa mishonga kana kumwe kurapa kwekubatsira kubatsira kubata marwadzo uye kuneta.

Rega chiremba wako azive nezvekuchinja

Paunenge uchinge uchinge uchinge uchinge uchirapwa kuchikamu chechina melanoma, zvakakosha kuenda kushanya kwese nechikwata chako chekurapa. Izvi zvinogona kubatsira chiremba wako uye vamwe vanopa ekurapa kuona kuti muviri wako unopindura sei kurapwa. Izvo zvinogona zvakare kuvabatsira kudzidza kana paine shanduko inodiwa kuchirongwa chako chekurapa.

Rega timu yako yekurapa izive kana:

• unovandudza zviratidzo zvitsva kana zvakanyanya kuwedzera
• iwe unofunga kuti unogona kunge uri kusangana nemhedzisiro kubva pakurapwa
• urikuona zvichinetsa kutevera chirongwa chako chekurapa chakakurudzirwa
• zvinangwa zvako zvekurapa kana zvaunofarira zvinoshanduka
• unovandudza chero imwe mamiriro ehutano

Kana chirongwa chako chazvino chekurapa chisiri kukushandira iwe, chiremba wako anogona kukukurudzira kuti urege kugamuchira kumwe kurapwa, tanga kugamuchira kumwe kurapwa, kana zvese zviri zviviri.

Tsvaga rubatsiro rwemagariro uye rwepfungwa

Hazvisi zvisizvo kusangana nemanzwiro ekuzvidya mwoyo, kushungurudzika, kana kutsamwa mushure mekuonekwa kwecancer. Kutsvaga rutsigiro kunogona kubatsira iwe kubata kuburikidza nemanzwiro aya.

Semuenzaniso, zvinogona kubatsira kubatana nevamwe vanhu vane melanoma. Funga kubvunza chiremba wako kana ivo vachiziva nezve chero emunharaunda mapoka ekutsigira vanhu vane mamiriro aya. Iwe unogona zvakare kubatana nevamwe kuburikidza nepamhepo mapoka ekutsigira, mabhodhi ehurukuro, kana vezvenhau.

Kutaura nemupi wezano wezano kunogona zvakare kukubatsira iwe kusangana nezvinetso zvepamoyo zvekurarama nechirwere ichi. Chiremba wako anogona kukuendesa kune wezvemagariro mushandi kana wepfungwa kune mumwe kana boka rerapi.

Ita kuti vamwe vazive mabatsiriro avanogona kuita

Shamwari dzako, nhengo dzemhuri, uye vamwe vadikani vanogona kukupa rutsigiro rwakakosha panguva yese yekurapa kwako.

Semuenzaniso, ivo vanogona kukwanisa:

• vanokuchaira kuenda kunzvimbo dzekurapa
• tora mishonga, grocery, kana zvimwe zvekushandisa
• kukubatsira iwe kuchengeta mwana, basa repamba, kana mamwe mabasa
• mira nekushanya uye shandisa imwe yemhando nguva newe

Kana iwe uchinzwa uchinetseka kana uchida rutsigiro, funga kuzivisa vaunoda. Ivo vanogona kugona kubatsira kubata mamwe eanoshanda uye emanzwiro matambudziko ekurarama nedanho rechina melanoma.

Kana iwe uchikwanisa kuibhadhara, kuhaya rutsigiro rwehunyanzvi kunogona zvakare kukubatsira iwe kubata ako ezuva nezuva mabasa uye kuzvichengeta-wega zvinodiwa. Semuenzaniso, unogona kukwanisa kuhaya mushandi wekutsigira wega kuti akubatsire kutarisira kurapwa kwako. Kuhaya muchengeti wevacheche, imbwa-yekufamba sevhisi, kana yehunyanzvi yekuchenesa basa kunogona kukubatsira kubata mamwe emabasa ako kumba.

Ongorora sarudzo dzekutsigira zvemari

Kana iwe uri kuwana zvichinetsa kugadzirisa mari yemari yehurongwa hwako hwekurapa, rega timu yako yekurapa izive.

Ivo vanogona kunge vachikwanisa kukuendesa iwe kune vanorwara rubatsiro zvirongwa kana mamwe emari ekutsigira masevhisi kubatsira kubatsira kudzikisa mutengo wekutarisira kwako. Vanogona zvakare kukwanisa kugadzirisa chirongwa chako chekurapa kuti chive chinodhura.

Mamwe masangano egomarara anopawo rubatsiro rwemari yekufambisa inoenderana nekurapwa, dzimba, kana zvimwe zvinodhura zvekurarama.

Funga nezve kutsvaga Cancer Kuchengetedzwa kwepamhepo dhatabhesi rezvirongwa zvekutsigira mari kuti udzidze kana iwe uchikodzera rubatsiro.

Kutora

Mazhinji marapirwo aripo kubatsira kubatsira kudzikira kana kunonoka kukura kwemamonoma, uye kubvisa zviratidzo, uye nekuvandudza hupenyu.

Kutsvaga rutsigiro kubva kushamwari, nhengo dzemhuri, uye nehunyanzvi mabasa anogona zvakare kukubatsira iwe kurarama nematambudziko ekurarama nemelanoma.

Kuti udzidze zvakawanda nezvesarudzo dzako dzekurapa uye nemasevhisi ekutsigira, taura nechikwata chako chekurapa. Vanogona kukubatsira iwe kuti unzwisise izvo zvinogona kubatsira, njodzi, uye mutengo weakasiyana marapirwo. Vanogona zvakare kukuendesa iwe kumapoka emunharaunda ekutsigira, zvirongwa zvekubatsira mari, kana mamwe masevhisi ekutsigira.