Chena chena pachipikiri: chii chingave uye maitiro ekurapa

Zvemukati

• Chii chinokonzera
• Maitiro ekurapa chena gwapa pane mbambo
• Kurapa kumba

Vara jena pachipikiri, inozivikanwawo se leukonychia, haionekwe sechirwere, uye kazhinji haina zviratidzo zvinoenderana, chiri chiratidzo chete chinoratidza shanduko muchimiro chembambo, chinova chikonzero chekunetsekana kana chikaratidzika zvakanyanya kazhinji.

Leukonychia inogona kukanganisa nzara nezvigunwe, uye zvinogona kuitika nekuda kwekushaya vhitamini B12 kana zvicherwa senge calcium nezinc, semuenzaniso, kana nekuda kwekukuvara kudiki kunokonzerwa nemabasa epamba kana manicure. Dambudziko iri rinogona kudzivirirwa uye kurapwa nekuchengetedza hutano hwakanaka uye hydration yezvipikiri.

Chii chinokonzera

Panogona kuve nezvakakonzera zvinoverengeka zvinotungamira mukuchinjiswa kwembambo matrix, inova nzvimbo yazvinogadzira, zvichitungamira pakuonekwa kwemavara machena:

• Allergy kune zvimwe zvinhu, senge enamel kana zvigadzirwa zvekuchenesa, semuenzaniso;
• Kushaya calcium, iron, zinc, silicon, folic acid kana vhitamini B12, nekuda kwekudya kwakashata;
• Kuitika kwekukuvara kudiki kune chipikiri, sekupenda chigunwe kumwe kunhu kana kutambura kukuvara kune manicure;
• Mishonga inorwisa mabhakitiriya eiyo sulfonamide kirasi, senge bactrim, semuenzaniso;
• Kurapa kwakadai sekemotherapy;
• Hormonal misiyano muvakadzi;
• Zvirwere zvakaita sekushaya ropa, psoriasis, vitiligo, tibhii, hosha yeitsvo kana mhonye.

Pamusoro pezvinhu izvi, mavara machena pazvipikiri anogona zvakare kuva dambudziko remajini, zvichikanganisa nzvimbo hombe yenzara, inonzi yakazara leukonychia.

Maitiro ekurapa chena gwapa pane mbambo

Kazhinji, mavara machena ari pazvipikiri anonyangarika pakarepo, pasina kudiwa kwekurapwa, zvisinei, kune dzimwe nzira dzinobatsira kubvisa mavara machena kubva kuchipikiri kana kudzivirira kuoneka.

Nekudaro, mune mamiriro evakadzi vanopenda nzara, vanofanirwa kubvisa iyo enamel musati vadzoreredza zvipikiri uye nekudzikamisa zvakanaka. Uye zvakare, magirovhosi ekudzivirira anofanirwa kushandiswa kana uchishandisa zvigadzirwa zvinogona kukonzeresa kurwara, senge izvo zvinoshandiswa mumabasa epamba semuenzaniso.

Zvakakoshawo kudya zvakanaka kuitira kudzivirira kushayikwa kwezvicherwa izvo zvakakosha pakuchengetedza nzara dzakagwinya senge calcium, inowanikwa mune zvekudya zvakaita semukaka uye mhiripiri, ayoni, irimo munyama dzvuku nemastrawberry, zinc, iripo mumaarumondi uye turkey, vhitamini B12 inowanikwa musalmoni uye hove dzegungwa uye folic acid, iripo mune nyemba nesipinashi, semuenzaniso.

Kurapa kumba

Nzira yakanaka yekudzora mavara machena pazvipikiri, pamusoro pekuita kuti ive yakasimba uye yakanaka, ndeyekuisa musanganiswa wemafuta, unogadzirirwa seinotevera:

Zvinoshandiswa

• 1 teaspoon yemafuta jojoba;
• 1 teaspoon yemafuta epurikoti mbeu;
• 1 teaspoon yemafuta emuarumondi;
• 1 400 IU kapsule yevhitamini E mafuta.

Kugadzirira modhi

Sanganisa maoiri mubhodhoro, zunza mushe uye wozora madonhwe akati wandei emusanganiswa muzvipikiri uye cuticles, ndoda mangwanani nemanheru.