Chii chinonzi Thai massage uye chii chaicho

Zvemukati

• Zvinoitwa sei
• Chii ichochi
• Ndiani asingafanire kuita

Thai massage, inozivikanwawo se ChiThai kukwiza muviri, inosimudzira hutano hwepanyama uye hwepamoyo uye inosanganisirwa nezvakawanda zvehutano sekuderedza kushushikana, kubvisa marwadzo uye kugadzirisa kutenderera kweropa.

Rudzi urwu rwemassage itsika yekare, inotangira muIndia, uye inoshandisa zvinyoro zvishoma zvekutambanudza, ichitarisa pazvinhu zvine simba zvemuviri kuburitsa simba rakavharika, kugadzirisa marwadzo uye kusagadzikana, kuunza kunzwa kwekuzorora.

Munguva ye Thai Thai masekisheni munhu anoshingairira kutora chikamu mumifambiro, zvakasiyana nemaitiro e shiatsu uye Swedish kukwiza muviri, umo munhu akarara pamubhedha. Nekudaro, izvo zvinodikanwa kune vanhu vane matambudziko emoyo kana epasipirini kuti vataure nachiremba vasati vaita iyi mhando yemasaji.

Zvinoitwa sei

Thai massage inoenderana nepfungwa yekuti muviri unogadzirwa nematanishi emagetsi ari munzvimbo dzakasiyana dzemuviri senge mhasuru, mabhonzo, ropa uye tsinga. Simba iri rinogona kuvharirwa uye rinokonzera chirwere, kuomarara uye kurwadziwa mumuviri, pamusoro pekukanganisa pfungwa nekuziva, saka uku kukwiza kunogona kubatsira, sezvo kuchisunungura aya makwara emagetsi akavharika.

Munguva ye Thai Thai musangano munhu akagara pasi uye murapi wekusimbisa anogona kuita mafambiro akati wandei nemaoko, tsoka uye kunyange magokora, zvakakosha kupfeka mwenje uye mbatya dzakanaka.

Mushure mekushambadzirwa kweThai, munhu anokwanisa kunzwa akasununguka, zvisinei, zvakakosha kuti utarise kuti mhasuru dzakashanda, dzakatambanudzwa uye dzakasimudzirwa ndosaka zvichikosha kuti uzorore uye unwe mvura yakawanda.

Kuwanda kwezvikamu kunoenderana nemunhu wega wega uye chiratidzo cheanorapa murapi, asi zvinokwanisika kuisa mamwe matekiniki e Thai Thai muhupenyu hwezuva nezuva, sekutambanudza uye kuzorora.

Chii ichochi

Zvimwe zviongororwa zvesainzi zvakaratidza kuti Thai massage ine akawanda mabhenefiti ehutano sekudzora kushushikana, kudzikira kwemhasuru kushushikana, kugadzirisa kutenderera kweropa, kurerutsa musana uye kurwadziwa nemusoro.

Rudzi urwu rwekusimbisa runokurudzirwa zvakanyanya kune vanhu vane matambudziko ekurara uye vanogara vakavhunduka, sezvo zvichizorodza muviri uye kusunungura zvinhu zvine hukama nehupenyu.

Uye zvakare, zvimwe zvakanakira Thai kushambadza zvakaonekwa sekudzora zviratidzo zveperipheral neuropathy, chinetso chinowanzoitika muchirwere cheshuga, uye mune dzimwe nguva, inogona zvakare kushandiswa kurapa kukuvara mune vatambi vemitambo.

Ndiani asingafanire kuita

Thai massage inogona kuitwa nevanhu vezera ripi zvaro, asi vanhu vane hutachiona, osteoporosis, dzakakomba musana matambudziko uye asingadzorwe chirwere chemwoyo vanofanirwa kubvunza chiremba wavo vasati vatanga zvikamu, kuti vazive kana vachikwanisa kuzviita kana kwete, uye nechikonzero nei. hanya inokurudzirwa.

Muzviitiko izvi, zvakakosha kuteedzera kurayirwa kwekurapa nekuti, kunyangwe murapi wekurapa achigadzirisa kusimba kwemafambiro, kana munhu ane chero eaya matambudziko ehutano akakwenya Thai, zviratidzo zvinogona kuwedzera.