Yakavhara mhino panguva yekuzvitakura: zvikonzero zvikuru uye zvekuita

Zvemukati

• Zvinokonzera
• Zvekuita
• Mukadzi ane nhumbu anogona here kushandisa nasal spray?

Iyo mhino yakakwenenzverwa panguva yekuzvitakura inowanzoitika mamiriro, kunyanya pakati pechipiri ne3 trimester yepamuviri, uye zvinoitika muzviitiko zvakawanda nekuda kwekuchinjika kwehormone yenguva ino, iyo inofarira kugadzirwa kukuru uye kuunganidzwa kwezvakavanzika.

Kazhinji kazhinji mamiriro ezvinhu aya anovandudzika mushure mekuzvara mwana, zvisinei zvinonakidza kuti mukadzi anotora dzimwe tsika dzekumba dzinobatsira kubvisa mhezi yakawandisa, zvichikurudzira kusununguka kwezviratidzo. Nekudaro, zvinogona kuve zvinonakidza kushamba mumvura inopisa, kufema mweya wemvura uye kugeza mhino dzako nesaline, semuenzaniso.

Zvinokonzera

Chikonzero chikuru chemukati wemhino mukuzvitakura ndewe gestational rhinitis, iyo inowanzoitika pakati pechipiri nerechitatu trimester yepamuviri uye mugumisiro wekuwedzera kweserogen mazinga munguva ino. Nekudaro, nekuda kwekuchinja kwehormone, zvinokwanisika kuti pane kuwedzera kweropa uye kuwedzerwa kwemitsipa iri mumhino, iyo inofarira kugadzirwa kukuru uye kuwanda kwemamousu, ichisiya mhino yakavharwa.

Uye zvakare, mhino inovhara panguva yekuzvitakura inogona kuitika semhedzisiro yezvirwere zvekufema, senge dzihwa kana dzihwa, sinusitis kana allergic rhinitis.

Zvisinei hazvo kuti zvakakonzerei, zvakakosha kuti zvimwe zviito zviitwe kudzikisa kuzara kwemhuno nekusagadzikana, izvo zvinogona kuratidzwa nachiremba anozvara kuti ashandise mishonga yekudzivirira mhino kana kurapa kwechisikigo. Uye zvakare, zvakakosha kutanga kurapa kwakakodzera kudzikisa njodzi yematambudziko nekuda kweshanduko dzine chekuita nekutenderera kweoksijeni, senge hutachiona hwemadzimai, pre-eclampsia uye shanduko mukukura kwemukati, semuenzaniso.

Zvekuita

Iyo mhino yakakwenenzverwa panguva yekuzvitakura inowanzoita nani mushure mekusununguka, zvisinei kuti kuderedze kusagadzikana uye kudzivirira kunetseka, chiremba anogona kuratidza mamwe matanho ekuzvigadzirira uye echisikigo ekuita kuti secretions iwedzere kuyerera uye kugonesa kubviswa kwavo, mamwe acho ari:

• Geza nemvura inopisa, uchivhuvhuta uye uchigeza mhino dzako panguva yekugeza;
• Shamba mhino dzako nesaline, uchishandisa washer yemhino iyo inogona kutengwa mumafamasi kana zvitoro zvemishonga;
• Kufema mweya wemvura, uchishandisa bheseni rine mvura inopisa;
• Inwa inenge 1.5 L yemvura pazuva;
• Wedzera kudyiwa kwezvikafu zvakapfuma muvitamin C kusimbisa immune system, senge guava, broccoli, orenji kana sitirobheri;
• Isa mapiro akati wandei kana wedge pamubhedha kuti musoro wako urambe wakakwirira paunenge wakarara pasi.

Uye zvakare, mukadzi anokwanisa zvakare kushandisa humidifier yemweya, nekuti nekuwedzera humidity yemhepo, inobatsira kufema uye inobatsira mhino kuti isabude. Sarudzo yekugadzirira kunyadzisa mweya ndeyekuisa mbiya yemvura inopisa kana tauro nyoro mubhedhuru kana imba yekutandarira. Ona mamwe matipi akagadzirwa kuti ubvise mhino dzako.

Tsvaga dzimwe sarudzo kuti ubvise mhino dzako nekutarisa vhidhiyo yedu nemabikirwo emishonga yekumba:

Mukadzi ane nhumbu anogona here kushandisa nasal spray?

Iko kushandiswa kwemasipiresi emhino kunofanirwa kuitwa chete kana chiremba anoongorora nhumbu achiratidza kuti izvi imhaka yekuti mamwe mapfapiro emumhino anogona, mukuwedzera pakukonzera kutsamira, kukanganisa kuvandudza kwemwana.

Nekudaro, usati washandisa decongestantant, zvakakosha kuti ubvunze chiremba kuti iyo yakanyanya yakakodzera mhino yekumwaya, iyo kazhinji kacho ndeyeSorine kana Neosoro, uye nzira yekushandisa, inogona kuratidzwa.