Kumhanya Kwakabatsira Sei Mumwe Mukadzi Kuwana (uye Gara) Adhakwa

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Hupenyu hwangu hwaigara huchitaridzika hwakakwana kunze, asi chokwadi ndechekuti, ndave nedambudziko nedoro kwemakore. Kuchikoro chesekondari, ndaive nemukurumbira wekuva "murwi wevhiki" uko kwandaigara ndichiratidza kune zvese uye ndaive nemamaki epamusoro, asi kana kupera kwevhiki, ndakaenda senge raive zuva rangu rekupedzisira pasi pano. Chinhu chimwe chete ichocho chakaitika kukoreji kwandakanga ndiine mutoro uzere wemakirasi, ndakashanda mabasa maviri, uye ndakapedza ne4.0 GPA-asi ndakapedza husiku hwakawanda ndichinwa doro kusvikira zuva rabuda.

Chinhu chinosetsa ndechekuti, ndaive nguva dzose akarumbidzwa nezve kugona kubvisa iyo mararamiro. Asi pakupedzisira, zvakandibata. Mushure mekupedza kudzidza, kuvimba kwangu nedoro kwainge kwazara zvekuti ndakange ndisisakwanise kubata basa nekuti ndairwara nguva dzese uye ndanga ndisingatarise basa. (Inoenderana: 8 Zviratidzo Uri Kunwa Doro Rakawandisa)

Pandakazosvitsa makore 22, ndakanga ndisingachashandi uye ndichigara nevabereki vangu. Ndipo pandakazotanga kubvuma kuti chokwadi ndakanga ndapindwa muropa uye ndaida kubatsirwa. Vabereki vangu ndivo vakatanga kundikurudzira kuenda kunorapwa uye kutsvaga kurapwa-asi ini ndichiita zvavakataura, uye ndichifambira mberi kwechinguvana, hapana chaiita sechakamira. Ndakaramba ndichidzokera kukwereketi imwe kakawanda.

Makore maviri akatevera anga akafanana. Zvose hazvina kujeka kwandiri - ndakapedza mangwanani akawanda ndichimuka ndisingazivi kwandaive. Utano hwangu hwepfungwa hwakanga hwaderera zvikuru uye, pakupedzisira, hwakasvika papfundo rokuti ndakanga ndisisina chido chokurarama. Ndakanga ndakaora mwoyo zvakanyanya uye kuvimba kwangu kwakaputsika zvachose. Ndakanzwa sokuti ndakanga ndaparadza upenyu hwangu uye ndaparadza tarisiro ipi neipi (yangu kana kuti nyanzvi) yeramangwana. Hutano hwangu hwepanyama hwaive chinhu chakakonzera kune iyo mafungiro pamwe-kunyanya ndichifunga kuti ndaizowana anenge mapaundi makumi mashanu nemashanu pamusoro pemakore maviri, kuunza huremu hwangu kusvika mazana maviri.

Mupfungwa dzangu, ndakanga ndarova dombo. Doro rakanga randirova zvakaipisisa panyama nepfungwa zvekuti ndaiziva kuti ndikasawana rubatsiro izvozvi, kwaive kunonoka chaizvo. Saka ndakazviongorora murehab uye ndakagadzirira kuita zvese zvavaindiudza kuti ndive nani.

Pandakanga ndaenda kunogadzirisa katanhatu pamberi, nguva ino yaive yakasiyana. Kwenguva yekutanga, ini ndaida kuteerera uye ndaive ndakavhurika kune iyo pfungwa yekusagadzikana. Zvinotonyanya kukosha, kekutanga, ndakanga ndichida kuva chikamu chechirongwa chekugadzirisa nhanho gumi nembiri iyo yakavimbisa kubudirira kwenguva refu. Nekudaro, mushure mekurapwa kweinpatient kwemavhiki maviri, ndakanga ndadzokera kunze chaiko ndichienda kuchipatara chekurapa pamwe neAA.

Saka ipapo ndaive nemakore makumi maviri nemashanu ekuberekwa, ndichiedza kuramba ndakanyanyisa uye kurega kusvuta. Kunyange ini ndaive nekutsunga uku kuenda kumberi nehupenyu hwangu, zvaive zvakadaro zvizhinji zvese kamwe chete. Ndakatanga kunzwa kuremerwa, izvo zvakaita kuti ndizive kuti ndaida chimwe chinhu kuti ndigare ndakabatikana. Ndosaka ndakasarudza kujoina gym.

Yangu yekuenda-yaive yaive yekutsika-tsika nekuti yaitaridzika kuve nyore uye ini ndainzwa kuti kumhanya kunobatsira kudzora shungu yekuputa. Ndakazotanga kuona kuti ndainakidzwa nazvo. Ndakatanga kudzosera hutano hwangu, ndichirasikirwa nehuremu hwese hwandakawana. Zvinotonyanya kukosha, zvakadaro, zvakandipa mukana wepfungwa. Ndakaona ndashandisa nguva yangu kumhanya kuti ndizvibate uye ndigadzirise musoro wangu. (Yakabatana: 11 Sayenzi-Yakatsigirwa Zvikonzero Kumhanya Kwakanyatsonaka Kwauri)

Pandakanga ndava nemwedzi mishoma ndichimhanya, ndakatanga kusaina kunyoresa ma5Ks emuno. Pane imwe nguva pandakanga ndiine mashoma pasi pebhandi rangu, ndakatanga kushanda ndakananga kuhafu yekutanga yemarathon, iyo yandakamhanya muNew Hampshire muna Gumiguru 2015. Ndakanga ndiine kunzwa kwakakura kwazvo kwekubudirira ipapo zvekuti handina kana kumbofunga kaviri ndisati ndanyoresa yekutanga marathon gore rinotevera.

Mushure mekudzidziswa kwemavhiki 18, ndakamhanya Rock 'n' Roll Marathon muWashington, DC, muna 2016. Kunyange zvazvo ndakatanga nekukurumidza uye ndakanga ndiine maira 18, ndakapedza zvakadaro nokuti pakanga pasina nzira yandaizobvumira zvose. kudzidziswa kwangu kunoparara. Munguva iyoyo, ndakaona zvakare kuti mukati mangu mune simba mukati mangu randaisaziva kuti ndinaro. Marathon iyo yaive chimwe chinhu chandakange ndave kushanda ndisingazive kwenguva refu, uye ndaida kurarama maererano nezvandaitarisira. Uye pandakadaro, ndakaona kuti ndinogona kuita chero chinhu chandinoisa pfungwa dzangu.

Zvino gore rino, mukana wekumhanya TCS New York City Marathon wakauya mumufananidzo muchimiro chePowerBar Yakachena Kutanga mushandirapamwe. Pfungwa yaive yekuendesa rondedzero inotsanangura kuti sei ini ndainzwa kunge ndinokodzera kutanga kwakachena kwemukana wekumhanya mujaho. Ndakatanga kunyora ndikatsanangura kuti kumhanya kwakandibatsira sei kuwana chinangwa changu zvakare, kuti zvakandibatsira sei kukunda chipingaidzo chakaomesesa muhupenyu hwangu: kupindwa muropa kwangu. Ndakataura kuti kana ndikawana mukana wekumhanya mujaho uyu, ndaizokwanisa kuratidza vamwe vanhu, zvimwe zvidhakwa, kuti ndizvo zvinogoneka kukurira kupindwa muropa, zvisinei kuti chii, uye kuti ndizvo ndizvo zvinogoneka kudzorera hupenyu hwako uye kutanga patsva. (Related: Kumhanya Kwakandibatsira Pakupedzisira Kurova Kushungurudzika Kwangu Kwepashure)

Chakandishamisa ndechekuti ndakasarudzwa semumwe wevanhu gumi nevatanhatu kuti ndive muchikwata chePowerBar, uye ndakamhanya mujaho gore rino. Izvo zvaive pasina mubvunzo iyo zvakanaka nhangemutange yehupenyu hwangu zvese mumuviri uye nemweya, asi haina kunyatsoenda sezvanga zvakarongwa. Ndakanga ndava kurwadziwa nemhuru netsoka kusvika pakumhanya, saka ndaitya kuti zvinhu zvaizofamba sei. Ndaitarisira kuva neshamwari mbiri dzandaifamba nadzo, asi vose vaiva nebasa renguva pfupi rokupedzisira raindisiya ndichifamba ndega, zvichiwedzera kushushikana kwangu.

Huyai zuva remujaho, ndakazviwana ndichigunun'una kubva panzeve kusvika panzeve kwese kuzasi kweFthth Avenue. Kuva akajeka, akanangidzira ngwariro, uye kukwanisa kunakidzwa neboka rakanga riri chipo. Chimwe chezvinhu chakaomesesa pamusoro pechinhu chekushandisa kusagadzikana kusagona kuteedzera; kusakwanisa kuzadzisa zvinangwa zvaunenge waronga. Icho chinoparadza kuzviremekedza. Asi zuva irori, ndakazadzisa zvandakanga ndaronga kuti ndiite pasi pemamiriro asingasvike-akakwana, uye ndinofara kuti ndakave nemukana. (Zvakabatana: Kumhanya Kwakandibatsira Kukunda Kupindwa Muropa KweCocaine)

Nhasi, kumhanya kunondiita kuti ndirambe ndichishanda uye ndakatarisa pane chinhu chimwe-kuramba ndakasvinura. Chikomborero kuziva kuti ndine utano hwakanaka uye ndichiita zvinhu zvandaisambofunga kuti ndingazvikwanisa. Uye pandinonzwa kusasimba mupfungwa (nhau dzinopenya: ndiri munhu uye ndichine nguva idzodzo) Ndinoziva kuti ndinogona kungopfeka shangu dzangu dzekumhanya ndoenda kwenguva refu. Kunyangwe ini ndichinyatsoda kana kwete, ndinoziva kuti kuenda kunze uko uye kufema mumhepo nyowani kunogara kuchindiyeuchidza nezvekunaka kwazvinoita kuve wakadzikama, kuva mupenyu, kugona kumhanya.

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