Manheru Manyoka

Zvemukati

• Mhedziso
• Zviratidzo
• Zvinokonzera
• Chirwere chekuputira ura
• Microscopic colitis
• Chirwere cheshuga mellitus
• Kurapa
• Matipi ekudzivirira
• Chirwere chekuputira ura
• Microscopic colitis
• Chirwere cheshuga mellitus
• Matambudziko uye zviratidzo zvekukurumidzira
• Outlook

Mhedziso

Kusangana nemanyoka usiku kunogona kuve kuri uye kusingafadzi. Dhairrhea ndipo paunenge wakasununguka, uchiita ura kufamba. Manyoka emanheru anoitika usiku uye anowanzo kumutsa kubva kuhope. Kune zvikonzero zvakawanda zvehusiku hwemanyoka.

Iwe unogona kungova nenyaya yemanyoka manyoro anozopfuura mushure mezuva kana maviri. Kana iwe unogona kunge uine husingaperi husiku manyoka. Chirwere chisingaperi chinogara kwemavhiki mana kana kupfuura uye chinogona kunge chiri chiratidzo chehutano hwakakomba. Iwe unofanirwa kuona chiremba wako muzviitiko zveakanyanya kana asingagumi manyoka.

Zviratidzo

Zviratidzo zvehusiku hwemanyoka zvinoitika husiku uye zvinosanganisira:

• inonaya mvura, yakasununguka, kana yakatetepa
• kurwadziwa mudumbu mako
• kunzwa kwekufamba kwechironda
• kusvotwa
• kuzvimba
• kupindwa nechando

Kuwana manyoka manyoro kunosanganisira kuva nezvimwe kana zvese izvi zviratidzo uye nekugona kubata mamiriro ezuva rimwe kana maviri. Unogona kumuka nezviratidzo izvi kana kunetseka kurara nemanyoka manyoro, asi mamiriro acho anowanzo pfuura nenguva.

Manyoka akakura anokwanisa kusanganisira izvi zviratidzo pamwe nezvimwe, zvakaita seropa muchitsiko chako uye kurwadziwa kwakanyanya.

Chirwere chisingaperi ndipo paunosangana nemanyoka kakawanda pazuva kwemwedzi kana kupfuura. Kazhinji, manyoka asingagumi anogona kuitika husiku uye ave chiratidzo chechimwe chinhu chakakomba chiri pasi pechimiro.

Nyoka dzemanheru dzinogona kunetsa nekuti dzinokanganisa maitiro ako ekurara. Izvi zvinogona kunyanya kunetsa nehurwere husingaperi.

Zvinokonzera

Manyoro akapfava kusvika kwakakomba anogona kukonzerwa ne:

• hutachiona, kusanganisira izvo zvinokonzerwa nehutachiona kana bhakitiriya
• mishonga
• chikafu
• chisimbwa

Unogona kuona kuti unosangana nemanyoka husiku nekuda kwechimwe chezvikonzero izvi, asi hazvigone kuti iwe uchasangana nemamiriro ezvinhu kwenguva yakareba.

Chisingaperi husiku manyoka ingangove chiratidzo cheakanyanya mamiriro. Mamiriro acho anogona kutobatsira chiremba wako kuti aongorore. Mamiriro ezvinhu akati wandei emudumbu, senge anotsamwisa bowel syndrome uye zvimwe zvirwere zvinoshanda zvemuviri, hazviwanzo kukonzera manyoka emanheru.

Zvakajairika kuti manyoka emuchivande akonzere manyoka emanheru. Chakavanzika manyoka anoitika kana ura hwako husinga gone kunyatsotora kana kuburitsa ma electrolyte uye mvura. Unogona kusangana nemanyoka epachivande kubva pahutano hwepasi kana kubva kune chekunze chinhu senge kudhakwa, kuvhiyiwa, kana kushandiswa kwemushonga.

Heano mashoma mamiriro ehutano anogona kukonzeresa husiku husiku manyoka:

Chirwere chekuputira ura

Chirwere chekuputira chirwere chinogona kukonzerwa nemamiriro akasiyana siyana, kusanganisira ulcerative colitis uye chirwere cheCrohn. Izvo zvinoitika kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge Ulcerative colitis inowanikwa mukati mako ura. Chirwere cheCrohn chinogona kuitika chero kubva pamuromo wako kusvika kune anus. Ose ari autoimmune hosha anokonzera kuzvimba mune yeGI turakiti.

Unogona kusangana neropa kana mamasi mumatumbo ako mukuwedzera kune mamwe manyoka. Zvimwe zviratidzo zveaya mamiriro zvinosanganisira marwadzo panguva yekufamba kwematumbu, kuneta, kuonda, kushomeka, uye kurwadziwa kusingaperi kwemudumbu. Ichi chirwere chisingaperi chinogona kuva chakakomba pane dzimwe nguva uye mukuregererwa nemushonga kune vamwe.

Chikonzero chaicho chechirwere chinoputira hachizivikanwe, asi iwe unogona kutapurika kwachiri kana uine nhoroondo yemhuri yacho, kuputa fodya, kana kutora mishonga isingaite-anti-inflammatory (NSAIDs).

Microscopic colitis

Microscopic colitis inogona kukonzera manyoka emanheru kunyangwe iwe uchitsanya. Mamiriro acho anopisa ura hwako hukuru padanho risinganyorwe. Iwe uri mukana wekuwana mamiriro aya paunenge uchikura. Iwe unogona kusangana neichi chiitiko kana iwe ukatora mamwe marudzi emishonga, senge nonsteroidal anti-kupisa mishonga, kwenguva yakareba yenguva. Inogona kukura nechikonzero chakasiyana futi.

Chirwere cheshuga mellitus

Chirwere cheshuga mellitus chingave chiri kukonzera manyoka emanheru. Iwe unogona kunge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita insulin. Iwe unogona kunge uchikwanisa kusangana nemanyoka emanheru kana uine chirwere cheshuga nechokumusoro uye kuzvionera neuropathy. Unogona kusangana nemanyoka emanheru kazhinji kana dzimwe nguva.

Kurapa

Manyoka ako emanheru anogona kuitika uri wega kana chingave chiratidzo chechirwere chisingaperi chiri pasi. Marapirwo anosiyana zvichienderana nechakonzera manyoka emanheru. Iwe unofanirwa kuona chiremba wako usati wagadzirisa chirwere chinoramba chiripo kuti uwane chirongwa chekuongorora uye chekugadzirisa. Chiremba wako anogona kunyorera kana kukurudzira mimwe mishonga yekurapa manyoka asingagumi, kusanganisira antidiarrheal kana antibiotic therapy.

Heano dzimwe nzira dzekurapa manyoka akapfava:

• Gara wakadirwa mvura nekumwa zvinwiwa zvinwiwa zvine hutano hunokosha semiti yemichero, zvinwiwa zvemitambo, uye muto.
• Idya bland chikafu chisina fiber yakawanda uye gara kure nekuremerwa, chikafu chine mafuta.
• Edza kupfuura-the-counter antidiarrheal mishonga.
• Deredza kudyiwa kwekakineine.
• Dzivisa kunwa doro.

Matipi ekudzivirira

Kusangana nemanyoka manyoro zvakajairika uye zvinogona kuitika kamwe kana kaviri pagore.

Iwe unogona kukwanisa kudzivirira manyoka emanheru mune husingaperi mamiriro ehutano nekugadzirisa chinokonzera chikonzero.

Chirwere chekuputira ura

Dzivisa zvinokonzeresa izvo zvinogona kukonzeresa kuti mamiriro acho anyatso kubuda. Iwe haugone kurapa mamiriro aya, asi iwe unoda kudzivirira kusangana nemanyoka nezvimwe zviratidzo zvisingadiwe. Iwe haufanire kuputa fodya, uye uve nechokwadi chekuwana nguva yakakwana yekurara. Chiremba wako anogona kukurudzira zvimwe zvinowedzera zvakare, kuwedzera mukugadzirisa mushonga wekurapa pakurapa IBD yako.

Microscopic colitis

Chinja dhayeti yako ive yakaderera-faibha, yakaderera-mafuta, uye isina mukaka-imwe. Funga kuenda isina-gluten. Dzivisa mishonga inowedzera mamiriro acho ezvinhu.

Chirwere cheshuga mellitus

Chengetedza chirwere cheshuga mellitus zvinobudirira nerubatsiro rwechiremba wako kudzivirira manyoka emanheru. Chiremba wako anogona kukurudzira nzira dzakasiyana dzekurapa uye dzekudzivirira kudzora manyoka emanheru.

Matambudziko uye zviratidzo zvekukurumidzira

Manyoka emanheru anogona kunge ari chiratidzo chemamiriro ezvinhu akakomba anoda kurapwa. Ona chiremba wako kana:

• Unofungidzira kupera mvura mumuviri. Unofanirwa kuchengetedza imwe nhanho yemvura nemunyu mumuviri wako, uye manyoka anogara kwenguva refu kana akasimba anogona kukonzera matambudziko. Iwe unofanirwa kuona chiremba wako kana iwe ukawana kupera simba. Vanhu vanotambura vanosanganisira vana vadiki, vakwegura, uye avo vane mamwe marapirwo.
• Iwe une fivha inogara kwenguva refu kana yepamusoro-giredhi.
• Iwe une ropa kana mamusoni muchitsiko chako.
• Manyoka ako anogara kwemavhiki akati wandei.
• Iwe unoziva zviratidzo zveimwe, yakatonyanya mamiriro.

Outlook

Manheru emanyoka mamiriro anogona kukumutsa kubva pakurara wakagadzikana. Mamiriro acho anogona kupfuura nepakati pemahosha manyoro anogadzikana muzuva rimwe chete kana maviri. Kana iwe unogona kusangana nemanyoka emanheru nguva dzose. Aya mamiriro anogona kuve chiratidzo chechimwe chinhu chakakomba uye chinoda kubvunza kwachiremba.