Nyowani Isina-Kuvhiya Runako Marapirwo Anoshanda Mashiripiti Pachiso Chako uye Muviri

Zvemukati

• Kana Iwe Uda Ku ... Kuvandudza Ganda Rako Rekuda
• Kana Iwe uchida Ku ... Kukurudzira Kugadzirisa uye Kukura
• Kana Iwe uchida Ku ... Tarisa Muviri Wako Zvakare
• Wedzera Vhoriyamu kune Chiso Chako
• Ongororo ye

Kana Iwe Uda Ku ... Kuvandudza Ganda Rako Rekuda

Iyo yakanakisa kurapwa kutsva: lasers

Ngatiti iwe une mburwa shoma, pamwe nedzimwe nzvimbo dzakasviba. Pamwe melasma kana psoriasis futi. Uyezve, iwe ungade firmer ganda. Panzvimbo pekubata yega yega, tora vese kamwechete neiyo itsva Aerolase Neo (a 1064 nm Nd: YAG laser). "Inotarisana neruvara rutsvuku, ruvara rwebrown, uye mvura mune zvakadzama zvikamu zveganda rako, saka inonamira tsvuku tsvuku uye mavara mashava, uye inosimudzira kugadzirwa kwecollagen, inosunga uye kutsetsenura ganda," anodaro dermatologist Patricia Wexler, MD Kunyange mukuru Nd: YAG lasers zvakafanana zvakafanana zvinowirirana, iyi vhezheni nyowani ine kapfupi kupomba, zvichireva kuti iyo laser inodonha uye kudzima zvisingaite nekukurumidza. "Izvi zvinoita kuti zvisanyanye kurwadza uye zvinosiya ganda repinki pane kutsvuka nekusvuuka," Dr. Wexler anotsanangura. Tarisira mishonga mitatu kana mina pa $ 700 kusvika $ 1,750 imwe neimwe.

Nekudaro, kana iwe uine imwe chete nyaya, iwe uchazoda yakakosha laser.

Kune brown brown mavara, ndiyo PiQo4, iyo, kungofanana neAerolase, inogadzira mapuropa nekukurumidza asi muma picoseconds, ari trillionth yechipiri. Izvi zvinogona zvechokwadi kuderedza kukuvadzwa kwezuva, anodaro chiremba weganda Ellen Marmur, M.D., nhengo ye Chimiro Brain Trust, asi zvinotora zvikamu zvishanu zvakaparadzana mavhiki mashoma. "Varwere vazhinji vane melasma uye hyperpigmentation vanoda ganda rakakwana muchikamu chimwe chete, asi izvo zvinogona kuzvikuvadza-nzira inononoka uye yakadzikama iri nani," Dr. Marmur anodaro. Mutengo pachikamu: $150 yenzvimbo imwe chete kusvika $1,500 yechiso chakazara.

Zvekutsvuka, dermatologist Jeremy Brauer, MD, anotendeukira kuVbeam, muyero wegoridhe wekurapa rosacea, chiteshi chewaini-chiteshi, uye mavanga matsvuku. “Iyi pulsed-dye laser inobata nzvimbo hombe nemazvo uye nemazvo,” anodaro. Tarisira zvikamu zvitatu kusvika zvina kutanga pa $ 300 imwe neimwe. (Yakabatana: Maitiro Ekukwanisa Kuburitsa Rako Ganda Toni neLaser Therap uye Peels)

Kana Iwe uchida Ku ... Kukurudzira Kugadzirisa uye Kukura

Mushonga mutsva wakanaka kwazvo: Microneedling + platelet-rich plasma

Iwe unogona kunge wakanzwa nezve-kana kutomboedza-microneedling: kurapwa kunoitwa nechinhu chinonzi micropen, chine tsono dzakawanda uye chakadhonzwa kana kumonera kumeso kwako. Inogadzira maronda anodzorwa anosimudzira kugadzirwa kwe collagen yemuviri mukuyedza kupora.

Chii chitsva chiri kuibatanidza neplatelet-rich plasma (PRP) kurapwa. "Musanganiswa uyu urikuunza nguva pfupi uye mibairo iri nani, kunyanya kune varwere vane kusagadzikana kwemavara, kunge mavanga emakwenzi," anodaro chiremba wezvekushongedza Sachin Shridharani, M.D. Chiremba wako anotenderera 24 cc yeropa rako mucentrifuge. Izvi zvinoparadzanisa iyo yekukura-chinhu-yakafuma plasma, inoiswa pamberi uye mushure me microneedling. "Iyo microneedling inobatsira kumisikidza zvinhu zvekukura muplasma, iyo inoderedza kupora nguva kusvika kumazuva mashoma," anodaro dermatologist Gary Goldenberg, MD PRP inogona kusanganiswa nemamwe maitiro, sekudzoreredza bvudzi, kusimudzira kushanda, uye ne laser uye filler jekiseni rekucheka nguva yekuporesa. Mutengo unotanga pa $ 1,500. (FYI: Haufanire kuyedza microneedling kana uine mamwe mamiriro eganda.)

Kana Iwe uchida Ku ... Tarisa Muviri Wako Zvakare

Mushonga wakanaka kwazvo: BTL EMSCULPT

Iyi itsva FDA-inotenderwa muviri-contouring tekinoroji inoshandisa yakakwirira-frequency electromagnetic simba kubata tsandanyama dzako nekupisa mafuta. Muchikamu chemaminitsi makumi matatu, tsandanyama dzako dzinoita zvakaenzana ne20,000 crunches kana 20,000 squats, anodaro dermatologic surgeon Dendy Engelman, MD Nguva imwe neimwe apo muchina unoputika, tsandanyama dzako dzinobatana.

"Varwere vangu vanozvitsanangura sekurovedza muviri kwakanyanya pasina ziya," akadaro Dr. Engelman, achiwedzera kuti vamwe vacho vanoshandisa kurapwa kubatsira diastasis recti-mamiriro umo mhasuru dzemudumbu dzakaparadzaniswa nekuda kwepamuviri. Zvidzidzo zvakaratidza kuderera kwe11 muzana mu diastasis recti uye 23 muzana kuderedzwa kwemafuta mukati memwedzi mitanhatu, anowedzera chiremba anovhiya epurasitiki Barry DiBernardo, MD Anopa mazano mana mumavhiki maviri uye maviri ekugadzirisa zvirongwa mwedzi mishoma yega yega. Mutengo: kusvika kumadhora chiuru pachikamu.

Wedzera Vhoriyamu kune Chiso Chako

Iyo yekurapa nyowani nyowani: mafiringi

Iwe unogona kubaya biostimulatory filler kuti uwedzere kugadzirwa kwemuviri we collagen pane kushandisa imwe yekuzadza yekuzadza, toti, nekukasira katatu saizi ye cheekbones. Kufunga kutsva ikoko kuri kutungamirira kumigumisiro inoshamisa uye yenguva refu, anodaro chiremba wokuvhiya wepurasitiki Z. Paul Lorenc, MD Sculptra Aesthetic (inotangira pa$1 000), poly-L lactic acid beads inowanzobairwa mumatama, mitsetse yokunyemwerera, uye temberi, inonyunguduka mukati. mwedzi asi inomutsa collagen zvakanaka zvekuti nzvimbo dzinogara dzakakura kusvika kumakore matatu. Bella ll (anotanga pamadhora mazana masere), anotenderwa mitsara yekunyemwerera uye acne mavanga, anoshandisa polymethyl methacrylate microspheres kusimudzira uye kutsigira collagen, ine mhedzisiro inosvika kumakore mashanu.

Kunewo maitiro matsva: Dr. Wexler anoita microinjections mumitsetse yakapoteredza muromo uye gunguo-tsoka neBelotero Balance (inenge $ 1,000), chigadziro chekugadzirisa chaanoti "chinosundira pane fibroblasts yeganda reganda kuti rigadzire collagen." Dr. Shridharani anofarira kuita majekiseni e microdroplet pahuma uye pamatama uye akatenderedza muromo naJuvéderm Volbella XC (anotanga pamadhora mazana mapfumbamwe nemana), hyaluronic acid yekuzadza iyo inokiya mvura padhuze nepamusoro pe dermis kuti ipe ganda hunyoro, hunofungidzirwa hunhu hwehudiki. (Zvakabatana: Ndine Majekiseni eMiromo uye Zvakandiita Kuti Nditarise Mugirazi)

Ongororo ye