Chii chekudya muDumping Syndrome

Zvemukati

• Kurasa Syndrome Kudya
• Chii chisingafanirwe kudya muDumping Syndrome
• Maitiro Ekudzivirira Zviratidzo zveDumping Syndrome
• Dzidza zvakawanda pa: Maitiro ekugadzirisa zviratidzo zveDumping Syndrome.

MuDumping Syndrome, varwere vanofanirwa kudya chikafu chine shuga shoma uye vakapfuma mumapuroteni, vachidya chikafu chidiki zuva rese.

Iyi syndrome inowanzo kumuka mushure mekuvhiyiwa bariatric, senge gastrectomy, nekukurumidza kuenda kwechikafu kubva mudumbu kuenda kuura uye kuchikonzera zviratidzo senge kusvotwa, kushaya simba, kudikitira, manyoka uye kunyangwe kufenda.

Kurasa Syndrome Kudya

Vazhinji vanhu vane Dumping Syndrome vanova nani kana vakatevera chikafu chinotungamirwa nenyanzvi yezvokudya, uye vanofanirwa:

• Shandisa mapuroteni-akapfuma chikafu dzakadai senyama, hove, mazai uye chizi;
• Shandisa yakawanda yezvinhu zvine fiber-zvakapfuma, senge kabichi, almond kana chibereko chekushuvira, semuenzaniso, sezvo ichideredza kufutisa glucose. Mune zvimwe zviitiko, zvinogona kuve zvakakosha kutora zvinovaka muviri fiber yekuwedzera. Svika pakuziva zvimwe zvekudya pa: Fibhi zvakapfuma zvekudya.

Nyanzvi yezvokudya ichaita menyu inokodzera zvido zvako zvezuva nezuva, zvaunofarira uye zvaunofarira.

Chii chisingafanirwe kudya muDumping Syndrome

MuDumping Syndrome, zvinotevera zvinofanirwa kudzivirirwa:

• Zvikafu zvine shuga yakawanda zvakaita semakeke, makuki kana zvinwiwa zvinotonhorera, zvakakosha kuti utarise pakanyorwa chikafu chemazwi ekuti lactose, sucrose uye dextrose, nekuti anokurumidza kunyudzwa uye anoita kuti zviratidzo zviwedzere. Tarisa izvo zvekudya zvaunogona kudya pa: Zvikafu zvakaderera mumaCarhydrate.
• Kunwa zvinwiwa panguva yekudya, uchisiya waunoshandisa kusvika paawa imwe usati wadya zvakanyanya kana maawa maviri apfuura.
• Zvokudya zveLactose, kunyanya mukaka uye ice cream, izvo zvinowedzera ura kutama.

Pazasi petafura ine zvimwe zvinokurudzirwa zvekudya uye izvo zvekudzivirira kudzikisa zviratidzo zvechirwere.

Mushure mekuvhiyiwa uremu hwebariatric, zvakakosha kuteedzera chikafu chakatemwa kudzivirira dambudziko kubva pakuva dambudziko risingaperi. Dzidza zvakawanda pa: Chikafu mushure mekuvhiyiwa bariatric.

Maitiro Ekudzivirira Zviratidzo zveDumping Syndrome

Mamwe matipi anogona kubatsira pakurapa uye kutonga kwezviratidzo zvinokonzerwa neDumping Syndrome, zvinosanganisira:

• Kudya zvidiki zvidiki, kushandisa dhizeti dhizaini uye kudya panguva dzakajairika zuva rega rega;
• Idya zvishoma, uchiverenga iyo nhamba yenguva dzaunotsenga chikafu chimwe nechimwe, izvo zvinofanirwa kunge zviri pakati pe20 ne30 nguva;
• Usaravira chikafu paunenge uchibika;
• Kutsenga chingamu isina shuga kana kukwesha mazino pese paunenge uine nzara uye watodya;
• Usatora mapani nendiro patafura;
• Dzivisa kudya uye kutarisa terevhizheni panguva imwe chete kana kutaura parunhare semuenzaniso, sezvo zvichizokanganisa uye kudya zvakanyanya;
• Rega kudya, ukangonzwa kuguta, kunyangwe iwe uchine chikafu mundiro yako;
• Usarara pasi mushure mekudya kana kurovedza muviri awa mushure mekudya, nekuti inoderedza kubuda kwemudumbu;
• Usaende kunotenga usina chinhu mudumbu;
• Gadzira rondedzero yezvikafu izvo dumbu rako risingakwanise kutsungirira uye vadzivise.

Aya maratidziro anobatsira kudzivirira murwere kubva mukukudziridza zviratidzo senge kunzwa kwekurema mudumbu, kusvotwa, kurutsa, manyoka, gasi kana kunyangwe kudedera nekudikitira.

Dzidza zvakawanda pa: Maitiro ekugadzirisa zviratidzo zveDumping Syndrome.