Ndezvipi Zviratidzo zveOvulation?

Zvemukati

• Mhedziso
• Ndezvipi zviratidzo?
• Ovulation kurwadziwa (mittelschmerz)
• Shanduko mukushisa kwemuviri
• Shanduko mumuromo wechibereko
• Shanduko mumate
• Ovulation kumba bvunzo
• Kushaya mbereko
• Tora woenda nazvo

Mhedziso

Ovulation inoitika kana shanduko yehormone inoratidza maovari kuburitsa zai rakakura. Mune vakadzi vezera rekubereka vasina nyaya dzekubereka dzine hukama nemahormone, izvi zvinowanzoitika pamwedzi sechikamu chekuenda kumwedzi. Ovulation dzimwe nguva inoitika kanopfuura kamwe mukati memwedzi mumwe chete. Izvo hazvigone zvakare kuitika zvachose, kunyangwe kana kuenda kumwedzi kukaitika. Ichi ndicho chikonzero nguva yekuvhurika inogona kuvhiringidza.

Iyo ovulation maitiro anowanzoitika kutenderedza vhiki mbiri nguva yako isati yatanga. Haisi iyo wachi wachi uye inogona kusiyanisa mwedzi nemwedzi. Kuziva paunenge uchivhara kunogona kukubatsira kuti uone nguva yako yakawanda kwazvo. Kuti uve nepamuviri kuburikidza nebonde, unofanirwa kunge uri mukati mewindo rako rakaorera. Iyi nguva yenguva inosanganisira ovulation, asi inogona kutanga kusvika mazuva mashanu apfuura, uye kuwedzera kusvika kune rimwe zuva mushure. Peak mazuva ekuzvara mazuva ezuva rekuvhurwa, pamwe nezuva rimwe usati wabuda.

Ndezvipi zviratidzo?

Ovulation zviratidzo hazviitike mune mukadzi wese anopfumisa. Kusava nezviratidzo hazvireve kuti hausi ovulating. Iko kune, zvisinei, dzimwe shanduko dzemuviri dzaunogona kutsvaga dzinogona kukubatsira iwe kuona ovulation.

Ovulation kurwadziwa (mittelschmerz)

Vamwe vakadzi vanoona kurwadziwa kushoma kweovari pamberi kana panguva yekuvharika. Kazhinji inonzi mittelschmerz, kurwadziwa kwechibereko kunofambidzana neovulation kunogona kukonzerwa nekukura kwe follicle, iyo inobata zai riri kukura, apo rinotambanudza pamusoro peiyo ovary.

Aya manzwiro dzimwe nguva anotsanangurwa seye twinge kana pop. Inogona kunzwika mune chero ovary, uye inogona kusiana munzvimbo uye kusimba kubva pamwedzi kusvika pamwedzi. Vamwe vakadzi vanogona kurwadziwa nemazai panhengo dzinochinja-chinja dzemuviri wavo mwedzi wega wega, asi ingano yekuti mazai ako anotenderera achisunungura mazai.

Iko kusagadzikana kunogona kutora kwenguva pfupi chete, kunyangwe vamwe vakadzi vachinzwa kusagadzikana kuderera kwenguva yakareba. Iwe unogona zvakare kunzwa kupisa kunopisa kunokonzerwa nekusunungurwa kwemvura kubva mu follicle apo zai rinodzingwa. Urume uhu dzimwe nguva hunokonzeresa kutsamwa mudumbu kana mudunhu rakatenderedza. Kunzwa kwekuremerwa mudumbu rezasi kunogona zvakare kuperekedza aya manzwiro.

Ovary kurwadziwa kunogona zvakare kunge kusingaenderane neovulation. Dzidza kuti chii chimwe chingave chiri kukonzera marwadzo ako ovary.

Shanduko mukushisa kwemuviri

Bhesari tembiricha yemuviri (BBT) zvinoreva tembiricha yauinayo paunotanga kumuka mangwanani usati wafambisa muviri wako zvachose. Yako yepasi tembiricha tembiricha inokwira neinenge 1 ° F kana zvishoma panguva yeawa makumi maviri nemaviri hwindo mushure mekuvhunika. Izvi zvinokonzerwa nekuvanda kweprogesterone, iyo hormone iyo inobatsira yako uterine lining kuti ive spongy uye gobvu mukugadzirira kudyara kweembryo.

Yako BBT icharamba yakasimudzwa kudzamara muviri wako watanga kuenda kumwedzi kana nhumbu isati yaitika. Kuteedzera yako BBT kunogona kupa zviyeuchidzo nezve yako ovulation pateni kubva pamwedzi kusvika pamwedzi, kunyange iyi nzira isiri yeupenzi. Mumwe wevakadzi vanopfuura mazana maviri vakaona kuti kunonoka kuita ovulation hakugone kufanofungidzirwa nechero nzira uye kuti hapana chiratidzo chekuvhara mazai, kusanganisira BBT, chinoenderana zvakakwana nekusunungurwa kwezai. Kubata kweBBT zvakare hakukwanise kune vakadzi vane nguva dzakaenzana zvishoma.

Shanduko mumuromo wechibereko

Cervical mucus (CM) inogadzirwa kunyanya nemvura. Inokonzereswa nekukwirisa eestrogen mazinga, inoshanduka mukuenderana panguva yako yakaorera hwindo uye inogona kupa zviyeuchidzo nezve ovulation.

Yakagadzirwa nemaronda emuromo wechibereko, CM ndiwo mugero unobatsira kutakura urume muzai. Pakati pehwindo rako rakaorera, ichi chikafu-chakafuma, chinotsvedza mvura inowedzera muhuwandu. Iyo inova zvakare yakaonda, yakatambanudzwa mukugadzirwa, uye yakajeka muvara. CM inowanzo kunzi iine kuchena kwezai panguva ino.

Mumazuva anotungamira kune ovulation, iwe unogona kuona kwakawanda kuburitswa kupfuura zvakajairwa. Izvi zvinokonzerwa nekuwedzera kweCM vhoriyamu.

Paunenge uri pane yako yakaorera zvakanyanya, CM inogona kubatsira kuchengetedza urume huripo kusvika mazuva mashanu, ichiwedzera mikana yako yekubata. Inopawo mafuta ekurara pabonde. Unogona kuyedza kuenderana kweCM nekusvikira kumusoro mukati memukadzi wako padyo nemuromo wechibereko uye kucherechedza mvura yaunobvisa paminwe yako. Kana iri tambo kana inonamira, unogona kunge uchivhuvhuta kana kusvika padhuze.

Shanduko mumate

Estrogen uye progesterone inoshandura kuenderana kwemate akaomeswa pamberi kana panguva yekuvhunika, zvichikonzera maitiro kuita. Aya maitiro mune akaomeswa mate anogona kutaridzika akafanana nemakristasi kana fern mune vamwe vakadzi. Kusvuta, kudya, kunwa, uye kukwesha mazino ako zvese zvinogona kuvhara izvi, zvichiita ichi chishoma pane chinogumisira ovulation chiratidzo.

Ovulation kumba bvunzo

Kune akatiwandei akasiyana marudzi e-epamba ovulation anofungidzira kits uye yekubereka emba monitors. Mazhinji eaya anoyera iyo luteinizing hormone (LH) mumugini. LH mwero unowedzera rimwe kusvika mazuva maviri ovulation isati yaitika. Izvi zvinozivikanwa seRH surge.

Kuwedzera kweLH kunowanzo kuve kwakanaka kufungidzira kweovulation. Vamwe vakadzi vanogona kuona kuwedzera kweLH pasina ovulation ichiitika, zvakadaro. Izvi zvinokonzerwa nechimiro chinozivikanwa se luteinized unruptured follicle syndrome.

Vamwe vatariri vanoyera, kuteedzera, uye kuchengetedza ruzivo nezve estrogen uye luteinizing mahormoni kwemwedzi yakati wandei mukuyedza kuona maitiro ovulation. Izvi zvinogona kukubatsira kuti uwane mazuva ako akaorera. Mamwe ema monitors aya anoda kuyedzwa weti zuva nezuva kunze kwekunge kuenda kumwedzi kuri kuitika.

Mimwe miedzo yepamba inoiswa mukati memukadzi usati warara uye ndokusiiwa mukati mehusiku. Aya ma sensors anotora muviri wako kuverenga tembiricha uye kuendesa iyi data kune app. Izvi zvinoitwa kuti uwane nyore nyore yako BBT.

Mimwe miedzo yekumba-yekubereka inoongorora hunhu hwembeu kuburikidza neiyo ejaculate, pamwe chete nemahomoni emukadzi mukadzi kuburikidza neweti. Kuyedza kubereka kwevanhurume nevanhukadzi kunogona kubatsira kune vakaroorana vari kuyedza kubata pamuviri.

Kune zvekare bvunzo dzinopa kugutsa-urume-hushamwari, uye mamwe anosanganisira kufungidzira kwepamuviri, pamwe nemidimbu yemurini yekuyedza ovulation.

Pamba-kumba bvunzo dzekubereka dzinowanikwa, asi usashande kumadzimai ese. Ivo zvakare vanogona kubatwa nekukanganisa kwevanhu. Ivo havaratidze ovulation, asi pachinzvimbo vanoratidza paunogona kunge wave pedyo neovulation. Aya mabvunzo ari paanonyanya kushanda kana akashandiswa zuva nezuva pamusoro pemwedzi yakati wandei, chinhu chekutanga mangwanani.

Kumba-kumba ovulation kits inogona kubatsira kune vakaroorana vari kuyedza kubata, kunyanya kana pasina nyaya dzekushaya mbereko dziripo. Chiyero chega chega chinoti budiriro yepamusoro, asi zvakare chinojekesa kuti kukanganisa kwevanhu kunogona kuva chinhu chinodzikisira kushanda. Izvo zvakakosha kuti urangarire kuti kumba-ovulation predictor test haipe chinongedzo nezve nyaya dzekushaya mbereko dzisiri mahormone, senge:

• yakavharwa fallopian machubhu
• fibroids
• hasha remuromo wechibereko

Pamba-pamba miedzo yehurume zvakare haina zvirevo zvinozivisa zvehunhu.

Kushaya mbereko

Vakadzi vane nguva dzisina kujairika kazhinji vane ovulation isina kujairika, kana kusavhura zvachose. Iwe unogona zvakare kuve nenguva dzakajairwa uye zvakadaro usiri kuve ovulating. Iyo chete nzira yekunyatso kuona kuti kana kwete iwe uri ovulating ndeyekuita kuongororwa kwemahomoni eropa kunoitwa nachiremba, senge nyanzvi yekushaya mbereko.

Kubereka kunodzikira nezera, asi kunyangwe vakadzi vadiki vanogona kuve nenyaya dzekushaya mbereko. Taura nenyanzvi yekubereka kana uchinetseka kubata kana:

• uri pasi pemakore makumi matatu nemashanu uye haugone kubata pamuviri mukati megore rimwe rekuedza nesimba
• wapfuura makore makumi matatu nemashanu uye haugone kubata pamuviri mukati memwedzi mitanhatu yekuedza nesimba

Nyaya zhinji dzekushaya mbereko, mune chero mudiwa, dzinogona kugadziriswa pasina kuda nzira dzinodhura kana dzinokanganisa. Ramba uchifunga kuti kana iwe ukamirira kwenguva yakareba, iko kunetseka zvakanyanya kana kunetseka kwaunogona kunzwa iwe mwedzi wega. Kana iwe uchiita bonde panguva yako yakaorera hwindo uye usingave nepamuviri, haufanire kumirira kutsvaga rubatsiro.

Tora woenda nazvo

Vamwe, kunyangwe vasiri vese vakadzi, vanoona ovulation zviratidzo. Ovulation chikamu chewindows rako rakaorera, asi nhumbu kubva pabonde inogona kuitika kusvika mazuva mashanu apfuura, uye zuva rimwe chete mushure.

Ovulation predictor kits inogona kubatsira, asi haifanire kushandiswa kwenguva refu kana nhumbu isiri kutora nzvimbo. Kune zvikonzero zvakawanda zvekushaya mbereko izvo zvisina kubatana neovulation. Mazhinji eaya anogona kutarisirwa kana kurapwa nerutsigiro rwekurapa.