Panic Dambudziko Bvunzo

Zvemukati

• Chii chinonzi panic disorder test?
• Chii chinoshandiswa?
• Nei ndichida panic disorder bvunzo?
• Chii chinoitika panguva yekuvhunduka kusagadzikana bvunzo?
• Ndichafanira here kuita chero chinhu kugadzirira panic disorder bvunzo?
• Pane here njodzi kune bvunzo?
• Zvinorevei mhedzisiro yacho?
• Pane chimwe chinhu here chandinofanira kuziva nezve panic disorder test?
• Zvinyorwa

Chii chinonzi panic disorder test?

Panic kusagadzikana mamiriro ezvinhu aunogara uchitya kurwisa. Kuvhunduka kurwisa chiitiko chinongoerekana chaitika chekutya kukuru uye kunetseka. Pamusoro pekushushikana kwepfungwa, kutya kwekutyisa kunogona kukonzera zviratidzo zvemuviri. Izvi zvinosanganisira kurwadziwa pachipfuva, kurova kwemwoyo nekukurumidza, uye kufema kwekufema. Munguva yekuvhunduka, vamwe vanhu vanofunga kuti vari kurwara nemoyo. Kuvhunduka kurwisa kunogona kugara chero kubva maminetsi mashoma kusvika kweinopfuura awa.

Kumwe kutya kwekuvhunduka kunoitika mukupindura kune kunetseka kana kutyisa mamiriro, senge tsaona yemotokari. Kumwe kurwiswa kunoitika pasina chikonzero chakajeka. Kutya kwekutya kunowanzoitika, kuchikanganisa vangangoita 11% yevakuru gore rega. Vanhu vazhinji vane kurwisa kumwechete kana kuviri muhupenyu hwavo uye vanopora vasina kurapwa.

Asi kana iwe wakadzokorora, kusatarisika kwekuvhunduka kurwisa uye uri mukugara uchitya kwekuvhunduka kurwisa, unogona kunge uine panic kusagadzikana. Panic kusagadzikana hakuwanzoitika. Inongobata 2 kusvika ku3 muzana yevakuru gore rega. Izvo zvakapetwa kaviri pane vakadzi kupfuura varume.

Kunyange panic kusagadzikana kuri kutyisidzira hupenyu, zvinogona kutsamwisa uye kukanganisa hupenyu hwako. Kana ikasarapwa, inogona kutungamira kune mamwe matambudziko akakomba, kusanganisira kushushikana uye kushandisa zvinodhaka. Kuvhunduka kusagadzikana bvunzo kunogona kubatsira kuongorora mamiriro acho kuti ugone kurapwa kwakakodzera.

Mamwe mazita: kuvhunduka kusagadzikana kuongorora

Chii chinoshandiswa?

Panic disorder bvunzo inoshandiswa kuona kana zvimwe zviratidzo zvinokonzerwa nekutya kusagadzikana kana chimiro chemuviri, senge chirwere chemwoyo.

Nei ndichida panic disorder bvunzo?

Iwe ungangoda panic kusagadzikana bvunzo kana iwe wakambove nekaviri kana kupfuura munguva pfupi yapfuura kutya kwekurwadziswa pasina chikonzero chakajeka uye uchitya kuve nekuwedzera kutyisa kurwisa. Zviratidzo zvekutyisa kurwisa zvinosanganisira:

• Kukuvadza kurova kwemoyo
• Kurwadziwa pachifuva
• Kufema kwekufema
• Kudikitira
• Dzungu
• Kubvunda
• Kutonhora
• Nausea
• Kutya kwakanyanya kana kushushikana
• Kutya kurasikirwa nekutonga
• Kutya kufa

Chii chinoitika panguva yekuvhunduka kusagadzikana bvunzo?

Wako wekutanga wekuchengeta anogona kukupa iwe bvunzo yemuviri uye ndokubvunza iwe nezve ako manzwiro, mamood, maitiro maitiro, uye zvimwe zviratidzo. Wako mupi anogona zvakare kuraira kuongororwa kweropa uye / kana bvunzo pamoyo wako kutonga kunze kwekurwadziwa kwemoyo kana mamwe mamiriro epanyama.

Munguva yekuongororwa kweropa, wezvehutano anotora muyero weropa kubva mutsinga iri muruoko rwako, achishandisa tsono diki. Mushure mekunge tsono yaiswa, kashoma reropa kanounganidzwa muthubhu yekuyedza kana muhombodo. Unogona kunzwa kakuruma kana tsono ichipinda kana kubuda. Izvi zvinowanzotora maminetsi asingasviki mashanu.

Iwe unogona kuyedzwa neyemupfungwa hutano mupi mukuwedzera kune kana panzvimbo peako wekutanga wekutarisira mupi. Anopa hutano hwepfungwa inyanzvi yehutano inoongorora uye kurapa matambudziko ehutano hwepfungwa.

Kana iwe uri kuyedzwa nemupi wezvehutano hwepfungwa, iye kana iye anogona kukubvunza iwe yakadzama mibvunzo pamusoro pemanzwiro ako uye maitiro. Iwe unogona zvakare kubvunzwa kuti uzadze bvunzo remibvunzo nezve idzi nyaya.

Ndichafanira here kuita chero chinhu kugadzirira panic disorder bvunzo?

Iwe haudi chero akasarudzika gadziriro yekuvhunduka kusagadzikana bvunzo.

Pane here njodzi kune bvunzo?

Iko hakuna njodzi yekuita bvunzo yemuviri kana kuzadza remibvunzo.

Pane njodzi shoma yekuongororwa ropa. Unogona kunge uine marwadzo mashoma kana kupwanya panzvimbo yakaiswa tsono, asi zviratidzo zvizhinji zvinokurumidza kupera.

Zvinorevei mhedzisiro yacho?

Wako mupi anogona kushandisa iyo Kuongorora uye Statistical Manual yeMental Dambudziko (DSM) kubatsira kubatsira kuongororwa. Iyo DSM-5 (yechishanu edition yeDSM) ibhuku rakaburitswa neAmerican Psychiatric Association iyo inopa mirau yekuongorora mamiriro ehutano hwepfungwa.

DSM-5 nhungamiro yekuongorora panic kusagadzikana inosanganisira:

• Kazhinji, kutyisidzira kusingatarisirwi
• Kuenderera mberi kunetseka nezvekuita imwe kuvhunduka kurwisa
• Kutya kurasikirwa nekutonga
• Hapana chimwe chikonzero chekuvhunduka, sekushandisa zvinodhaka kana kusagadzikana kwepanyama

Kurapa kwekutya kusagadzikana kunowanzo sanganisira imwe kana ese ari maviri anotevera:

• Kurairwa kwepfungwa
• Anti-kushushikana kana antidepressant mishonga

Pane chimwe chinhu here chandinofanira kuziva nezve panic disorder test?

Kana iwe ukaonekwa uine panic kusagadzikana, wako mupi anogona kukuendesa iwe kune wepfungwa hutano mupi wekurapwa. Kune akawanda marudzi evanopa vanorapa kusagadzikana kwepfungwa. Mhando dzakajairika dzevapi vehutano hwepfungwa dzinosanganisira:

• Nyanzvi yezvepfungwa, chiremba anonyanya kugadzirisa hutano hwepfungwa. Varapi vepfungwa vanoongorora uye vanorapa hutano hwepfungwa. Ivo vanogona zvakare kunyorera mushonga.
• Nyanzvi yezvepfungwa, nyanzvi yakadzidziswa zvepfungwa. Nyanzvi dzezvepfungwa dzinowanzove nedhigiriji. Asi ivo havana madhigirii ekurapa. Nyanzvi dzezvepfungwa dzinoongorora nekurapa hutano hwepfungwa. Ivo vanopa kuraira-kune-one uye / kana mapoka ekurapa zvikamu. Havagone kunyora mishonga kunze kwekunge vaine rezinesi rakakosha. Vamwe vezvepfungwa vanoshanda nevapi vanokwanisa kupa mushonga.
• Inobvumidzwa kiriniki mushandi wezvemagariro (L.C.S.W.) ine dhigirii ra master mune rekudyidzana basa nekudzidziswa muhutano hwepfungwa. Vamwe vane mamwe madhigirii uye kudzidziswa. L.S.W.W inoongorora uye inopa kuraira kweakasiyana matambudziko ehutano hwepfungwa. Havagone kupa mishonga asi vanogona kushanda nevatapi vanokwanisa.
• Rezinesi nyanzvi chipangamazano. (LP.C). Mazhinji maLPC ane dhigirii repamusoro. Asi zvinodiwa pakurovedza zvinosiyana nenyika. LPC inoongorora uye inopa kuraira kwakasiyana siyana kwehutano hwepfungwa matambudziko. Havagone kupa mishonga asi vanogona kushanda nevatapi vanokwanisa.

MaCWs nemaLPC anogona kunge achizivikanwa nemamwe mazita, kusanganisira murapi, chiremba, kana chipangamazano.

Kana iwe usingazive kuti ndeupi rudzi rwehutano hwepfungwa hwaunofanira kuona, taura nemupi wako wekutanga wekutarisira.

Zvinyorwa

1. Cleveland Clinic [Internet]. Cleveland (OH): Cleveland Clinic; c2019. Panic Disorder: Kuongorora uye Kuyedza; [yakataurwa 2019 Dec 12]; [angangoita matatu skrini. Inowanikwa kubva: https://my.clevelandclinic.org/health/diseases/4451-panic-disorder/diagnosis-and-tests
2. Cleveland Clinic [Internet]. Cleveland (OH): Cleveland Clinic; c2019. Panic Disorder: Management uye Kurapa; [yakataurwa 2019 Dec 12]; [angangoita matatu skrini. Inowanikwa kubva: https://my.clevelandclinic.org/health/diseases/4451-panic-disorder/management-and-treatment
3. Cleveland Clinic [Internet]. Cleveland (OH): Cleveland Clinic; c2019. Panic Disorder: Ongororo; [yakataurwa 2019 Dec 12]; [angangoita matatu skrini. Inowanikwa kubva: https://my.clevelandclinic.org/health/diseases/4451-panic-disorder
4. Familydoctor.org [Internet]. Leawood (KS): American Academy yeMhuri Varapi; c2019. Panic Disorder; [yakagadziridzwa 2018 Gumiguru 2; yakataurwa 2019 Dec 12]; [angangoita maviri skrini. Inowanikwa kubva: https://familydoctor.org/condition/panic-disorder
5. Nheyo Kudzorera Network [Internet]. Brentwood (TN): Nheyo Dzokudzorera Network; c2019. Kutsanangura iyo Diagnostic uye Statistical Manual yeMental Dambudziko; [yakataurwa 2019 Dec 12]; [angangoita matatu skrini. Inowanikwa kubva: https://www.dualdiagnosis.org/dual-diagnosis-treatment/diagnostic-statistical-manual
6. Mayo Clinic [Indaneti]. Mayo Foundation Yekurapa Dzidzo uye Tsvagiridzo; c1998-2020. Vanopa hutano hwepfungwa: Matipi ekutsvaga imwe; 2017 Chivabvu 16 [yataurwa 2020 Jan 5]; [angangoita matatu skrini. Inowanikwa kubva: https://www.mayoclinic.org/diseases-conditions/mental-illness/in-depth/mental-health-providers/art-20045530
7. Mayo Clinic [Indaneti]. Mayo Foundation Yekurapa Dzidzo uye Tsvagiridzo; c1998–2019. Kutya kwekutya uye kusagadzikana kwekutya: Kuongorora uye kurapwa; 2018 Chivabvu 4 [yakataurwa 2019 Zvita 12]; [angangoita mana skrini. Inowanikwa kubva: https://www.mayoclinic.org/diseases-conditions/panic-attacks/diagnosis-treatment/drc-20376027
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Ruzivo ruri pane ino saiti harufanire kushandiswa sekutsiva kwehunyanzvi kurapwa kana kurairwa. Bata mupi wehutano kana iwe uine mibvunzo nezve hutano hwako.