Iyo Yakakwana Abs Workout Playlist

Zvemukati

• Ongororo ye

Mazhinji playout playlists akagadzirirwa kukusundira iwe kubudikidza nemaitiro anosanganisira kuwanda, kudzokorora kufamba - kumhanya, kusvetuka tambo, nezvimwe. Izvi zvinowanzoreva kuti vanogadzirwa nenziyo dzine zana nemakumi maviri emabhanzi paminiti (BPM) kana zvimwe. Asi kushanda pane yako yepamoyo inoda kuti nziyo dzinononoka dzienzane neako danho. Panzvimbo pekuyedza kugadzira zvese-chinangwa abs Workout playlist, nziyo dziri pazasi dzinomiririra akateedzana eBPMs: 70, 75, 80 ... kusvika ku115 BPM. Vaise pamuedzo panguva yako inotevera yekuveza kuti uone kuti ndeipi tempo inonyatsoenderana neyako tsika. Kana uchinge waona yako yakakodzera BPM, unogona kuburitsa chinyorwa chako chekutamba nenziyo dzakawanda dzekumhanya kwakafanana kuti uvake ruzha rwakakwana rwekuveza musimboti wako.

OneRepublic - Inzwa zvakare - 70 BPM

Florence neMuchina - Imbwa Mazuva Apera - 75 BPM

The Lumineers - Ho Hei - 80 BPM

Janelle Monae & Big Boi - Tightrope - 85 BPM

Katy Perry - Kutinhira - 90 BPM

Eminem - Berzerk - 95 BPM

Pingi - Inopenya muMhepo - 100 BPM

M83 - Pakati peGuta rehusiku - 105 BPM

Maroon 5 & Wiz Khalifa - Payphone - 110 BPM

Haim - The Wire - 115 BPM

Kuti uwane dzimwe nziyo dzekudzidzira, tarisa dhatabhesi yemahara pa Run Hundred. Iwe unogona kutarisa nemhando, tempo, uye nguva kuti uwane dzakanakisa nziyo dzekutetemesa Workout yako.

Ongororo ye