Laxative: zvinogona kuitika njodzi uye kana zvaratidzwa

Zvemukati

• Kutora laxative yakaipa here?
• 1.Kuvimbika uye kuwedzera kwekubatira
• 2. Kusashanda zvakanaka kweitsvo kana moyo
• 3. Kukanganisa kunwiswa kwemimwe mishonga
• Nguva yekutora laxative
• Contraindications pakushandisa laxatives
• Maitiro ekutora laxatives pasina kukuvadza hutano
• Maitiro ekuvandudza ura

Laxatives mishonga yekurapa inokurudzira ura hwemudumbu, inofarira kubviswa kwetsvina uye kurwisa kudzimbikana kwenguva pfupi. Kunyangwe zvichibatsira kudzikisa zviratidzo zvekuzvimbirwa, kutora inopfuura 1 laxative piritsi pavhiki kunogona kukuvadza hutano, nekuti inogona kukonzera kuvimba, umo ura hunotanga kushanda chete mushure mekutora laxative.

Naizvozvo, kushandiswa kwema laxatives kunofanirwa kungoitwa pasi pekutungamira kwekurapa, nekuti padanho chairo, vanogona kukurudzirwa, pazvinenge zvichidikanwa kuturura ura panguva yekugadzirira bvunzo dzakadai secolonoscopy, semuenzaniso.

Izvo zvakakosha kutora tsika dzakanaka dzehutano kudzivirira kuzvimbirwa uye kusashandisa laxatives, zvinokurudzirwa kudya chikafu chine fibhi, kunwa mvura yakawanda masikati, kurovedza muviri nguva dzose uye kuenda kuchimbuzi kana uchinzwa senge.

Kutora laxative yakaipa here?

Kugara uchishandisa marara, akadai seLactulose, Bisacodyl kana Lacto Purga, semuenzaniso, anogona kukonzera matambudziko ehutano mukufamba kwenguva, senge:

1.Kuvimbika uye kuwedzera kwekubatira

Kana chigaro chisina kubhadharwa kwemazuva matatu, chigaro chinova chakaoma, kuchibvisa zvakanyanya kuoma uye kudzikisa ura mabasa, izvo zvinowedzera kuwedzera kuzvimbirwa. Mumamiriro ezvinhu aya, kushandisa laxative kunogona kukurudzirwa kusimudzira kupunzika kwemukati uye kukurudzira kubviswa kwetsvina.

Nekudaro, kana iko kushandiswa kwema laxatives kunoitika kazhinji, kunogona kupedzisira kwaita ura kutsamira pamushonga, uchingoshanda chete kana uchikurudzirwa nere laxative.

2. Kusashanda zvakanaka kweitsvo kana moyo

Iko kushandiswa kwema laxatives mukuwandisa kunogona zvakare kukonzera matambudziko emoyo kana eitsvo nekuda kwekubviswa kwema electrotic akakosha, senge calcium, kuwedzera kune mavitamini uye zvinovaka muviri zvinodiwa kuti muviri ushande zvakanaka.

3. Kukanganisa kunwiswa kwemimwe mishonga

Pamusoro pekutungamira mukutsamwiswa kwematumbo mucosa uye kuita kuti ura hukuru hunyoro uye hwakareba, izvo zvinoita kuti chigaro chiende nenzira yakareba kuti ibviswe. Uye zvakare, iko kushandiswa kwakawanda kwemishonga yekushandisa laxatives kunokonzeresa mukuomarara kwemukati kunobatsira kuumba chituru uye zvinobatsira mukukanganisa kwemukati.

Nguva yekutora laxative

Iko kushandiswa kwe laxative kunogona kuratidzwa mune zvimwe zviitiko, senge:

• Vanhu vanozvimbirwa nekuda kwekushayikwa kwekurovedza muviri, senge vakwegura vari pamubhedha;
• Vanhu vane hernias kana hemorrhoids zvakanyanya izvo zvinokonzeresa marwadzo mazhinji kubuda;
• Munguva yekuvhiya yekuvhiya kana iwe usingakwanise kuita kuyedza kana kana iwe wakarara pasi kwemazuva mazhinji;
• Mukugadzirira bvunzo dzekurapa izvo zvinoda hutumbu kubuda, senge colonoscopy, semuenzaniso.

Zvisinei, kushandiswa kwemishonga inonwisa mvura kunofanirwa kungoitwa pane zvakakurudzirwa nachiremba, sezvo mune dzimwe nguva vanogona kukanganisa mimwe mishonga ingangoshandiswa nemunhu wacho.

Contraindications pakushandisa laxatives

Kazhinji, kubata laxatives hakuratidzwe panguva yekuzvitakura, kana kune varwere vane svoto uye kurutsa nekuti vanogona kuwedzera kupera simba, zvichiwedzera dambudziko.

Iyo zvakare inopesana kune vana vanozvimbirwa, ichishandiswa chete pakuratidzwa kwechiremba wevana, nekuti inogona kushandura maruva emukati, ichideredza mashandiro ayo.

Uye zvakare, uyu mushonga haufanire kushandiswa kana uine bulimia kana anorexia kana paunenge uchitora diuretics, senge furosemide, sezvo ichiwedzera kurasikirwa kwemvura nezvicherwa mumuviri izvo zvinogona kutungamira mukusashanda kweitsvo kana moyo, muenzaniso.

Maitiro ekutora laxatives pasina kukuvadza hutano

Laxatives inokurudzirwa nachiremba inogona kutorwa nemuromo, kuburikidza nemadonhwe kana sosi mhinduro kana nekuisa suppository yakanangana neiyo anus uye inotungamira mukuwedzera ura uye kubatsira kuita kuti chigaro chiwedzere, kuita kuti ibude.

Nekudaro, sarudzo ine hutano, ine njodzi shoma kuhutano uye inogona kushandiswa mishonga yekuzorodza ishandisa majusi nematei ane laxative mhedzisiro, senge papaya muto une orenji kana senna tii, semuenzaniso.

Tarisa vhidhiyo kuti udzidze kuzviita.

Maitiro ekuvandudza ura

Kuwedzera mashandiro emukati, pasina kushandisa laxatives, zvinokurudzirwa kutanga nemaitiro echisikigo akadai se:

• Inwa mvura yakawanda, kunwa ingangoita 1.5L yemvura zuva nezuva;
• Idya zvakanyanya fiber zvekudya sepasta uye mupunga wakasviba kana chingwa chine mhodzi;
• Dzivisa chikafu chena, zvakaita sechingwa chena, mbatatisi, farofa ayo ari mashoma mune fiber;
• Idya michero ne peel uye ine laxative mhedzisiro senge plamu, mazambiringa, papaya, kiwi kana orenji;
• Tora yogati nembeu, yakaita seflakisi kana chia.

Kazhinji, kana kushandiswa kwechikafu cherudzi urwu kuri zuva nezuva, ura hunotanga kushanda kazhinji, kubvisa kushandiswa kweanobata laxatives. Ziva zvikonzero zvikuru zvekuzvimbirwa uye zvekuita.