Ndeipi nguva inobereka: pamberi kana mushure mekuenda kumwedzi

Zvemukati

• Nguva inobereka mukuenda kumwedzi zvisina kujairika
• Nguva yekubereka mumukadzi anotora mishonga yekudzivirira
• Zviratidzo uye zviratidzo zveiyo nguva yakaorera

Mumadzimai ane nguva yekuenda kumwedzi kwemazuva makumi maviri nemasere, iyo nguva yakaorera inotanga pazuva regumi nerimwe, kubva pazuva rekutanga uko kuenda kumwedzi kunoitika uye kunogara kusvika pazuva regumi nemanomwe, anova mazuva akanakisa ekubata pamuviri.

Nekudaro, mumadzimai ane kumwedzi kuenda kumwedzi, kuverenga kweiyo nguva yakaorera kunofanirwa kuitwa tichifunga nezvemwedzi gumi nembiri yekupedzisira yekutenderera.

Nguva inobereka mukuenda kumwedzi zvisina kujairika

Iyo yakaorera nguva mune isina kujairika kutenderera kwakaoma kuona uye kuverenga kwayo hakuna kuchengetedzeka kune avo vari kuyedza kubata pamuviri kana kune avo vasingade kubata pamuviri, nekuti sekuenda kumwedzi hakuwanzo kuoneka pamazuva mamwe chete, maakaundi anogona zvisizvo.

Zvisinei, zvinokwanisika kuve nepfungwa yenguva yakaorera kana zvikaitika zvisina kujairika, uchicherekedza, kwegore rimwe chete, iyo nguva yekuenda kumwedzi kwega kwega uyezve kubvisa mazuva gumi nemasere kubva padiki kwazvo uye mazuva gumi nerimwe kubva pane yakatenderera nguva refu.

Semuenzaniso: Kana iyo ipfupi kutenderera yaive mazuva makumi maviri nemaviri uye iyo yakareba kutenderera yaive mazuva makumi maviri nemasere, saka: 22 - 18 = 4 uye 28 - 11 = 17, kureva kuti, nguva yakaorera ichave iri pakati pezuva rechina neregumi nemanomwe remutambo.

Imwe nzira yakaoma yekumisikidza iyo yakaorera nguva yevakadzi vanoshuvira kuve nepamuviri ndeye kutora ovulation bvunzo, iyo inogona kuwanikwa muhemesi, uye kuve uri kutarisa zviratidzo zvenguva yakaorera, senge kuburitsa kwakafanana nezai chena uye kuwedzera kuda. zvepabonde, semuenzaniso.

Nguva yekubereka mumukadzi anotora mishonga yekudzivirira

Mukadzi anotora piritsi yekuronga nemazvo, haana nguva yakaorera uye haakwanise kubata pamuviri achitora mushonga uyu. Zvisinei, kana piritsi rakakanganikwa, mukadzi anogona kubata pamuviri kana akaita bonde risina dziviriro.

Zviratidzo uye zviratidzo zveiyo nguva yakaorera

Kuziva maitiro ekuziva zviratidzo nezviratidzo zveiyo nguva yakaorera zvakanyanya kukosha kune vakadzi vane nguva dzisina kujairika. Zviratidzo nezviratidzo zveiyo nguva yakaorera ndezvi:

• Vaginal mucus rakafanana nezai chena, muhuwandu hwakawanda kupfuura hwese, hwakajeka uye husina kunyanya kusviba;
• Kuwedzera kudiki kwekushisa kwemuviri. Kana zvakajairika zviri 36ºC, munguva yakaorera inogona kusvika 36.5ºC, semuenzaniso;
• Kuwedzera kwechido chepabonde;
• Panogona kunge paine kusagadzikana mudumbu rezasi.

Chero ani anoda kutora nhumbu, anofanira kuve nekurara pamazuva apo izvi zviratidzo zviripo, nekuti ipapo mikana yekubata nhumbu inowedzera.

Tarisa uone muvhidhiyo pazasi kuti yakaorera nguva yakaverengwa sei: