Chii Chiri Kukonzera Kushatirwa Kwako AF Kukosora Icho Chisingazopfuure?

Zvemukati

• Zvikonzero Zvikurusa zveKutsamwa Kusingaperi
• Panguva Ipi Unofanirwa Kutora Kukosora Kwako Zvakakomba?
• Ongororo ye

Kukosora kunoita kunge kunoenda nenharaunda munguva yechando - haugone kuenda kwenguva refu usina kunzwa mumwe munhu munzira yepasi pevhu kana muhofisi aine kukosora.

Kazhinji, kukosora chinongova chikamu chekukwira pamusoro pechando, uye zvimwe pane kudzikisira rimwe DayQuil, hapana zvakawanda zvaungaite kuti vaende. (Inoenderana: Iyo Yakanakisa Nzira Yekurwira Kutonhora)

"Kukosora kwakanyanya kunowanzo kukonzerwa nehutachiona hwepamusoro hwekutapukirwa hutachiona hunogona kuramba huchiitika kwenguva zhinji, kana masvondo matatu," anodaro Judy Tung, M.D., mukuru wechikamu chemushonga wemukati wemaamburera kuNewYork-Presbyterian Lower Manhattan Hospital. Vanogona kuperekedzwa nemakumi ezviuru zvezviratidzo, zvinosanganisira kukosora, kumhanya / kuzara mhino, uye fivha.

Asi kana kukosora kwako kwatora nguva yakareba kupfuura yaungarangarira, usatarisire kuti kungoita nzira yayo pasina kupindira. "Chikosoro chinopfuura mavhiki matatu uye zvechokwadi kupfuura mavhiki masere chinonzi chisingaperi, uye chinogona kunge chisingachakonzeri hutachiona hwenguva shoma hwakadai sehutachiona hwedzihwa kana furuu," anotsanangura kudaro Dr. Tung.

Zvikonzero Zvikurusa zveKutsamwa Kusingaperi

1. Post-nasal donhwe

Zviratidzo: Kana iwe uine chikosoro chakanyorova (mamasi / kuzara mumapapu ako mukukosora kwako) uye kana uchikwanisa kunzwa kuzara kuchidonha kubva muzvitadzo zvako zvichidzika neshure kwehuro kuenda munzira yemhepo, iwe unoziva kuti une chikosoro chinokonzerwa nepositi -kudonha kwemhino, anodaro Angela C. Argento. MD, anopindira pulmonologist kuNorthwestern Memorial Hospital.

Nzira yekurapa nayo: Mutsara wekutanga wekudzivirira?"Mishonga yemhino inogona kusanganisira steroids kana kuti saline chete (mvura yemunyu) kana marapiro ekubvisa sinus, senge sinus rinse kana Neti poto," Dr. Argento anodaro. Muzviitiko zvakakomba, unogona kuda maitiro nenzeve, mhino uye nehuro chiremba kugadzirisa nyaya, pamwe nemishonga inorwisa mabhakitiriya, anowedzera.

2. Acid reflux

Zviratidzo: Kana iwe uchiramba uine chikosoro chakaomarara uye ichifambidzana nekurwadzisa, saka acid Reflux inogona kuve iri chikonzero. "Acid reflux inogadzira kunzwa kunotsva kunotangira pakati pechipfuva chako pasi pembabvu chete uye inokwira kumusoro, kazhinji ine ruzivo mushure mekudya kukuru, mushure meacidiki kana caffeine chikafu / zvinwiwa, kana kana iwe ukarara pasi wapedza kudya," anodaro Dr. Argento.

Mabatiro ainoitwa: Shandisa asidhi inodzvinyirira (sePepcid AC kana Zantac) kamwe kana kaviri pazuva, kazhinji pamberi pekudya kwemangwanani uye / kana kudya kwemanheru, kudzivirira acid Reflux, anodaro.

3. Asma

Zviratidzo: Kana chiratidzo chega chaunacho chiri chikosoro chakaoma, inogona kunge iri asima. "Neasthma, chikosoro chako chinogona kuwedzera nekurovedza muviri, kutonhora, kana kumwe kunhuwa kana makemikari," anodaro Dr. Argento. Zviratidzo zvakaita sekumira pachipfuva, kufema kwekufema, uye kufema zvakare zvinoratidza kuti iri asthma iri kutamba, Dr. Argento anotsanangura.

Zvinobatwa sei.

4. Chisingaperi bronchitis

Zviratidzo: Kana wakambova nechikosoro kweinenge mwedzi mitatu yegore kwemakore maviri akatevedzana, saka unogona kuva nebronchitis isingaperi, anotsanangura kudaro Dr. Argento. Zvimwe zviratidzo zvinosanganisira kutadza kufema kana kugadzirwa kwephlegm (inogona kuve chena, yakajeka, grey, kana yero kana girini panguva yehutachiona hwekufema).

Mabatiro ainoitwa: "Inhalers ndiyo inonyanya kurapa kwechirwere chebronchitis," anodaro. "Flare-ups inorapwa nemishonga inorwisa mabhakitiriya uye steroids, pamwe nekuwedzera oksijeni kana zvichidiwa."

5. Pneumonia

Zviratidzo: Kana uine chikosoro chine zvakawanda zvakasvibirira zvakasvibirira kana yero phlegm, zvichiperekedzwa nemarwadzo emuchipfuva kana kusagadzikana paunotora kufema kwakadzika mukati, zvichida pneumonia, anodaro Dr. Argento. "Vanhu vazhinji vachavewo nefivha, pamwe pahuro, uye kuneta kana kushaya simba."

Mabatirwo azvinoitwa: Pneumonia inogona kukonzerwa nebhakitiriya, mavhairasi, kana fungus uye kurapwa kunosiyana zvichienderana nechikonzero. Pneumonia inokonzerwa nebhakitiriya inogona kurapwa nemishonga inorwisa mabhakitiriya; hutachiona pneumonia ichagadzirisa ne hydration, zororo, uye rutsigiro kuchengetedza; fungal pneumonia (inoonekwa muvarwere vane immune-compromised) inorapwa nemishonga inorwisa fungal, anodaro Dr. Argento.

Panguva Ipi Unofanirwa Kutora Kukosora Kwako Zvakakomba?

Kukosora kusingaperi kunogona kuperekedzwa nezviratidzo zvakanyanya-zvinokanganisa sekurasikirwa nehope, hura hwakareruka, uye kutsemuka mbabvu, sekureva kweMayo Clinic - saka ivo vanofanirwa kutora zvakanyanya.

"Chikosoro chinogara kwenguva refu kupfuura mavhiki matanhatu chinofanira kuunzwa kune vanopa rubatsiro. Uye chero chikosoro chinosanganiswa nezviratidzo zvinotyisa, senge sputum ine ropa (musanganiswa wemate uye mucus), kuora muviri, fivha, kubuda dikita, kupfupika. yekufema, kana kufema, inofanirawo kuunzwa kuna chiremba, "anodaro Dr. Argento.

Kunyange zvisingawanzo, kukosora kwako kunogona kuratidza imwe nyaya yehutano yakatonyanya, kusanganisira kukosora kana kenza yemapapu, anowedzera. Saka kana uchinetseka kuti chikosoro chako chingave chimwe chinhu chakakomba, nguva dzose zvakanaka kutarisa nachiremba wako.

Ongororo ye