Munyori: Carl Weaver
Zuva Rekusika: 21 Kukadzi 2021
Gadziridza Zuva: 12 Kubvumbi 2025
Anonim
Weight Watchers Akanzi "Zvakanakisa Weight-Kurasikirwa Diet" muna 2011 Zvikamu - Mararamiro
Weight Watchers Akanzi "Zvakanakisa Weight-Kurasikirwa Diet" muna 2011 Zvikamu - Mararamiro

Zvemukati

Jenny Craig anogona kunge akapihwa zita rekuti "chikafu chakanakisa" kubva kuConsumer Reports, asi chinzvimbo chitsva kubva kuU.S. News & World Report chinodaro. Mushure mechikwata chevaongorori makumi maviri nevaviri vakazvimiririra vakaongorora kudya makumi maviri kwakakurumbira, vakatumidza Vatariri Vehuremu seZvakanakisa Kudya-Kurasikirwa Kudya uye Yakanakisa Yekutengesa Kudya Chirongwa. Nyanzvi dzakarongedza madhayeti ese avakaongorora maererano nezvikamu zvinomwe: kurashikirwa nehuremu hurefu, kurerutsa uremu, kurerukirwa kwekuteerera, kukwana kwehutano, njodzi dzehutano, uye kugona kudzivirira kana kubata chirwere cheshuga uye chirwere chemwoyo.

Vamwe vakahwina mukurumbira vaisanganisira iyo DASH Kudya, iyo yakahwina Kudya Kwakanyanya Zvakawanda uye Kwakanyanya Diabetes Diet, uye iyo Ornish Diet, iyo yakahwina Best Moyo-Hutano Kudya. Kunyangwe Jenny Craig asina kuhwina iyi yakanakisa-dhayeti yehondo, zvakatora yechipiri padyo, chinzvimbo chechipiri cheBest Weight-Loss Diet uye Best Commercial Diet Plan.


Ona izvo zvizere Zvakanakisa Kudya Zvakawanda kuwanda pano.

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

Ongororo ye

Advertisement

Yakakurumbira Pane Saiti

Sei uchishandisa machira emachira?

Sei uchishandisa machira emachira?

Iko ku handi wa kwemanapukeni hakudzivi ike muvana vano vika pazera ramakore maviri, nekuti ivo hava ati vava kugona kuziva chi huwo chekuenda kuchimbuzi.Iko ku handi wa kwemachira machira ndiyo yakan...
3 mishonga yekumba yekurwisa makwinya zvakasununguka

3 mishonga yekumba yekurwisa makwinya zvakasununguka

Nzira huru yekurwi a makwinya kana kudzivirira kuoneka kwemakwenzi mat va ndeyekuvandudza hydration uye ganda kuomarara, kui a zuva nezuva ma k inovaka, toniki yechi o uye anti-kuunyana kirimu, iyo in...