Munyori: Randy Alexander
Zuva Rekusika: 3 Kubvumbi 2021
Gadziridza Zuva: 26 Chikumi 2024
Anonim
Вентиляция в хрущевке. Как сделать? Переделка хрущевки от А до Я. #31
Vhidhiyo: Вентиляция в хрущевке. Как сделать? Переделка хрущевки от А до Я. #31

Zvemukati

Wese munhu anowana mapundu pane imwe nguva muhupenyu hwavo. Kune akawanda marudzi akasiyana eacne pimples.

Ese mapundu anokonzerwa neakavharika pores, asi mapundu chete ekuzvimba anoburitsa hunowoneka hunyoro.

Pus mhedzisiro yemafuta, mabhakitiriya, uye zvimwe zvinhu zvinovharika zvakadzika mukati meako pores uye nemuviri wako wekuzvidzivirira mhinduro kuzvinhu izvi.

Verenga pamusoro kuti udzidze zvakawanda nezve pimple pus, chii chinokonzeresa, uye nemabatiro aunogona kubata nekudzivirira kuzvimba acne acne.

Chii chinonzi pus?

Pimple pus inogadzirwa kubva sebum (oiri) iyo inovharirwa mukati mako pores, pamwe nekubatanidzwa kwemasero eganda akafa, marara (sekuzora), uye hutachiona.

Paunenge uine huturu hweacne maronda (senge pustules, papules, nodules, uye cysts), immune system yako inoshanda munzvimbo ino, zvichikonzera kuoneka pus.

Acne pustules ane chena chena mukati mawo.Sezvo kuzvimba kunovandudzika, iyo pustules ichavandudza zvakare uye ichidzika.

Chii chinokonzera mapundu ane pus kubuda?

Mapundu ane pus anoonekwa kubva kune ese ari maviri kuzvimba uye sekudzivirira immune kuzvinhu zvakavharika mune ako pores. Pus inongoitika mukuputika acne.


Noninfigueatory acne (semablackheads uye machena machena) zvakare anosanganisira akavharika pores, asi ma comedones anokonzerwa anozadzwa nemafuta akaomarara uye maseru eganda akafa, kwete pus.

Zvisinei, zvinokwanisika kutsamwisa noninflammatory acne kubva pakunhonga pairi kuitira kuti iite inopisa uye izere ne pus.

Pus-yakazadza hutachiona acne inogona kusanganisira zvinotevera:

  • Cysts. Aya makuru, anorwadza masasi anokudziridza yakadzika pasi penzvimbo dzako, apo pus haimukire kumusoro.
  • Nodules. Kufanana nema cysts, aya mapundu-akazadzwa mapundu anoitika pasi pechiso cheganda.
  • Papules. Aya madiki, matsvuku mapundu anokura pamusoro peganda rako.
  • Pustules. Aya maronda-akazara acne maronda akafanana nechitarisiko chemapuli, asi iwo akakurisa zvikuru.

Ndeipi nzira yepamusoro yekurapa pus-yakazadza mapundu?

Kana zvarapwa, mapundu-akazadzwa mapundu anotanga kuparara ega. Iwe unogona kucherechedza kuti pus inonyangarika kutanga, ipapo kutsvuka uye kwakazara acne maronda anoderera.


Pamusoro pazvose, iwe unofanira ramba chishuwo chekubuda kana kusvina kunze kwepus. Kunhonga acne kunogona kukonzera kuti kuzvimba kuwedzere.

Usapopota kana kusvina mapundu akazara pus

Iwe unogona kukonzera kuti mabhakitiriya apararire uye kuzvimba kuwedzere.

Kupfuura-the-counter kurapwa

Unogona kuedza kushandisa anotevera pamusoro peiyo-the-counter (OTC) marapiro emapus-akazadzwa mapundu.

Benzoyl peroxide

Benzoyl peroxide inobatsira kuuraya mabhakitiriya mune ako pores ayo anogona kutungamira kumapundu ane pus. Inowanikwa seye gelisi yemusoro (yekurapa mabara) uye sechiso uye kugeza muviri.

Benzoyl peroxide inogona kusamisa imwe mishonga retinoid kana ikashandiswa panguva imwe chete, uye inogona kunge ichitsamwisa ganda. Kana iwe ukatsamwiswa nemushonga uyu, unogona kudzikisa kuwanda kwekushandisa kwayo, kusanganisira kuti unoisiya kwenguva yakareba sei paganda usati washamba.


ONA: Ngwarira paunenge uchishandisa benzoyl peroxide. Iyo inogona kuchenesa machira, kusanganisira zvipfeko uye matauro.

Salicylic acid

Iwe unogona kuwana salicylic acid munzvimbo dzekurapa, kumeso kushambidza, uye toners. Inoshanda nekubvisa maseru eganda akafa paganda kuti asavhara pores. Zvinogona kutsamwisa ganda.

Retinoids

Retinoids anowanzo ari ekutanga-mutsara mushonga unoshandiswa kune ese mafomu eacne, kunyanya acne kumeso.

Mumakore achangopfuura, adapalene 0.1 muzana gel (Differin) yave kuwanikwa OTC. Iwe unofanirwa kuishandisa nguva dzose kweinenge mwedzi mitatu usati waona mhedzisiro.

Nyorera huwandu hwepea-hukuru humwe husiku humwe pakutanga. Iparadzire kunzvimbo dzaungangowana acne. Izvi zvinobatsira kudzivirira nyowani nyowani kubva pakuumba. Izvo hazvina kuitirwa kuona-kurapa zvazvino acne.

Paunenge uchishandisa retinoids, iwe unogona kuve unonzwisisa zvakanyanya kuzuva uye kuona kumwe kuoma. Iyo yezuva nezuva moisturizer ine SPF inogona kubatsira.

Mishonga yemishonga

Vamwe vanhu vanogona kurapa mburwa yavo nemishonga yeOTC, senge iwo epamusoro retinoid Differin kana benzoyl peroxide.

Nekudaro, vamwe vanhu vanogona kubatsirwa nekubvunzana nachiremba wavo wekutanga wekuchengeta kana dermatologist kuti vaone kuti ndeipi mishonga yekurapa yaingave yakanakira ivo.

Mishonga yekunyorera mburwa inogona kuve yemuromo uye yemusoro. Mirairo yako chaiyo inoenderana nerudzi rwako rweacne, kusanganisira nzvimbo uye kuomarara kweacne yako.

Mishonga yekunyorera inosanganisira:

Mishonga inorwisa mabhakitiriya

Utachiona P. acnes inozivikanwa kuve inobatanidzwa mukugadzira pus-izere mapundu. Dermatologist wako anogona kupa denderedzwa remishonga inorwisa mabhakitiriya kana vachifungidzira kuti izvi ndizvo zvazviri.

Dermatologist yako anogona kupa mishonga yemishonga inorwisa mabhakitiriya pachinzvimbo. Unogona kushandisa izvi kwenguva yakareba.

Mishonga inorwisa mabhakitiriya mu dermatology inoshandiswa zvakanyanya kune avo vanopokana-nekukanganisa mhedzisiro, kuwedzera pakukwanisa kwavo kudzvinyirira P. acnes kukura.

MaDermatologist anotenda kuti kana iwe uri kushandisa yemuromo kana yemusoro maantibhakitiriya, iwe unofanirwa kunge uchishandisa benzoyl peroxide padivi payo kudzivirira P. acnes kuramba mishonga inorwisa mabhakitiriya.

Oral mishonga inorwisa mabhakitiriya zvakare haina kuitirwa kuti ishandiswe kwenguva refu. Asi, ivo vanowanzo shandiswa seyakajairwa chiyero kubvumira nguva yemishonga yekurapa kuti itange kushanda.

Kudzora kubereka

Vamwe vakadzi vanogona kubatsirwa nekutora mishonga yekudzivirira mukanwa, kunyanya kana mabhureki emabhureki ari kunyanya kuitika pakutevera.

Kune akatiwandei Kudya neDrug Administration anotenderwa mubatanidzwa wemumukanwa wekudzivirira pamuviri uyo anoshandiswa zvakanangana neacne

Vamwe vanoti kudzora kubereka kwakangofanana nemishonga inorwisa mabhakitiriya. Kurukurai nezve uyu mutsetse wekurapa nachiremba wekutanga wekuchengeta kana OB-GYN.

Isotretinoin

Kunge retinoids, uyu mushonga wemuromo mushonga wevhitamini A. Isotretinoin ndicho chinhu chepedyo kurapa icho dermatologists chine acne.

Vanachiremba vanowanzo shandisa isotretinoin mune varwere vane:

  • acne iyo isingapindure kune echinyakare acne mishonga
  • acne inounza mavanga
  • yakasimba nodular cystic acne

Spironolactone

Inowanzo shandiswa sekumanikidza kweropa uye nemoyo kutadza mishonga, iyi anti-androgen mishonga inoshandiswa zvakare mune dermatology seyakasiya-chitambi acne kurapwa. Inoshandiswa chete mumadzimai.

Mishonga yekumba

Kumwe kutsvagurudza kunoratidza kuti mimwe mishonga yekumba inogona kubatsira acne, asi zvimwe zvidzidzo zvinodiwa izvi zvisati zvaonekwa senzira yekurapa inoshanda.

Kana iwe uchida kuziva nezve dzimwe nzira dzokurapa, taura nachiremba wepanyama nezve mishonga inotevera yekumba usati watanga.

  • hove mafuta
  • mafuta elavender
  • probiotics
  • mafuta emuti wetii
  • zinc zvinowedzera

Ndingaite sei kudzivirira mburwa kuti dzirege kuitika?

Nepo zvimwe zvinhu zvine njodzi, senge magene nemahomoni, anogona kutora chinzvimbo mukuumbwa kwemapundu, pane matanho aunotora kuti udzikise kuitika kwawo. Funga zvinotevera tevera nezvisingaitwe.

ITA:

  • Shamba kumeso kamwe chete pazuva, uye shandisa mafuta asina-mafuta, zvigadzirwa zvisina kujairwa kumeso kwako.
  • Tevedza yega yega yekuchenesa chikamu chisina-oiri-isina, isina kukosheswagenic moisturizer ine SPF mairi. Kana iwe uri pamushonga unorwisa mabhakitiriya senge clindamycin, wobva waisa izvi kutanga usati washandisa moisturizer yako.
  • Pfeka sunscreen zuva nezuva, kunyanya kana uchishandisa retinoids.
  • Sarudza oiri-isina, isina kuvakwa makeup.
  • Nyorera kurapa kwapo kana zvichidikanwa.

HAZVIITI:

  • Svina ganda rako kana uchinge warisuka.
  • Dzika pane moisturizer. Kuita izvi kunogona kuomesa kumeso kwako uye kukonzeresa ako maronda emafuta kuburitsa sebum yakawanda.
  • Bata kumeso kwako. Kusvina ganda rako kunogona kuvhara pores.
  • Kuedza "kuomesa" mapundu muzuva. Izvi zvinogona kuomesa ganda rako uye zvakare zvinowedzera njodzi yako yekutsva nezuva uye gomarara reganda.
  • Shandisa mushonga wemazino sechirapa.
  • Dhonza mapundu ako kana kunhonga paganda rako.
  • Kunyanyisa kushandisa nzvimbo yekurapa kana toner. Izvi zvinogona kuomesa ganda rako.
  • Shandisa zvigadzirwa zvine doro.

Ndinofanira kuona chiremba riinhi?

Zvinogona kutora chigadzirwa chitsva chekuchengetedza ganda mavhiki akati wandei kuti chitore kushanda.

Kana iwe usingaone chero kuvandudzwa mumapus-akazadzwa mapundu mushure memwedzi yakati wandei, unogona kufunga kuona dermatologist kuti ubatsirwe. Ivo vanogona kukurudzira mushonga-simba fomula.

Uyezve funga kuona chiremba kana iwe wakapararira cystic acne. Iwe ungangoda mushonga unorwisa mabhakitiriya kuti ubatsire kubvisa mhando iyi yekubuda.

Kutora

Pimple pus chinhu chechisikigo chinoonekwa mukubuda kwemacne, asi haufanire kushivirira zvachose. Nekudzidzira tsika dzakanaka dzekutarisira ganda dzakasanganiswa neOTC acne mishonga pazvinenge zvichidikanwa, unogona kubatsira kudzikisa mapundu uye pus yakazara.

Kana OTC kurapwa ikatadza kushanda, ona dermatologist. Ivo vanogona kukurudzira kurapwa uye kunyorera yemuromo uye yemusoro mishonga.

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