Munyori: Charles Brown
Zuva Rekusika: 4 Kukadzi 2021
Gadziridza Zuva: 28 Chikumi 2024
Anonim
10 Signs Your Body Is Crying Out For Help
Vhidhiyo: 10 Signs Your Body Is Crying Out For Help

Zvemukati

Kuti ugone kubatsira munhu ane chirwere cheshuga, zvakakosha kuti uzive kana chiri chikamu cheshuga yeropa yakawandisa (hyperglycemia), kana kushomeka kweshuga yeropa (hypoglycemia), sezvo mamiriro ese ari maviri anogona kuitika.

Hyperglycemia inowanzoitika kune vane chirwere cheshuga vasina kurapwa kwakakodzera kana vasingateedzere kudya kwakaringana, nepo hypoglycemia iri kunyanya kune vanhu vari kutora kurapwa kwe insulin kana avo vakapedza nguva refu vasina kudya, semuenzaniso.

Kana zvichikwanisika, chinhu chekutanga kuita kutarisa shuga yeropa remunhu, nechinhu chakakodzera kuyera huwandu hweshuga muropa. Kazhinji, zviyero zviri pasi pe70 mg / dL zvinoratidza hypoglycemia uye hunhu hwakanyanya pamusoro pe180 mg / dL inogona kuratidza hyperglycemia, kunyanya kana munhu asati apedza kudya.

1. Hyperglycemia - shuga yakawanda

Kana shuga yakakwira muropa, inonziwo hyperglycemia, kukosha kwechigadzirwa kucharatidza kukosha kupfuura 180 mg / dL, pane isina chinhu mudumbu, kana pamusoro pe250 mg / dL, chero nguva yezuva.


Mukuwedzera, munhu wacho anogona kusangana nekuvhiringidzika, nyota yakanyanyisa, muromo wakaoma, kuneta, kuora musoro uye kuchinja mweya. Mune zviitiko izvi, unofanirwa:

  1. Tarisa SOS insulin sirinji, iyo munhu angave nayo kune mamiriro ekukurumidzira;
  2. Jekiseni sirinji mudunhu rakakomberedza guvhu kana paruoko rwepamusoro, uchiita danga nezvigunwe, uchirichengeta kusvika kumagumo ejekiseni, sezvakaratidzwa mumufananidzo;
  3. Kana, mushure memaminetsi gumi nemashanu, kukosha kweshuga kuchiramba kwakangofanana, unofanirwa kufonera rubatsiro rwekurapa, uchifona nekukasika nhamba 192 kana kuendesa munhu kuchipatara;
  4. Kana munhu akuvadzwa asina chaanoziva asi achifema, anofanirwa kuiswa munzvimbo yekuchengetedzeka, akamirira kusvika kwerubatsiro rwekurapa. Dzidza maitiro ekuita nenzira kwayo yekuchengetedza nzvimbo.

Kana zvikaitika kuti sirinji sirinji yekukurumidzira isipo, zvinokurudzirwa kuti ukurumidze kudana rubatsiro kana kuendesa munhu kuchipatara, kuitira kuti muyero wakakodzera we insulin ushandiswe.


Uye zvakare, kana insulin ikapihwa, zvakakosha kuti utarise kukosha kweshuga yeropa kweawa rinotevera, sezvo paine njodzi yekuti kukosha kuchadonha zvakanyanya kana iyo insulin dosi yave yakakwira kupfuura inodiwa. Kana kukosha kuri pazasi pe 70 mg / dL zvakakosha kuisa shuga yakanangana mukati mematama uye pasi perurimi, kuti iyo kukosha iwedzere uye igadzikane.

2. Hypoglycemia - shuga shoma

Kana huwandu hweshuga yeropa hwadzikira, hunonzi hypoglycemia, chishandiso chinoratidza glucose yeropa pazasi pe 70 mg / dL uye zvakajairika kuti munhu aratidze zviratidzo zvakaita sekudengenyeka, ganda rinotonhora, kudikitira, kupenda kana kupera simba. Mune zviitiko izvi, zvakakosha kuti:

  1. Isa chipunu chimwe cheshuga kana mapaketi maviri eshuga mukati mematama uye pasi perurimi;
  2. Kana shuga yeropa ikasawedzera kana zviratidzo zvikasavandudzika mumaminitsi gumi, munhu wacho anofanira kupihwa shuga zvakare;
  3. Kana huwandu hweshuga kana zviratidzo zvikaramba zvakafanana kwemimwe maminetsi gumi, unofanirwa kufonera rubatsiro rwekurapa, nekukurumidza fonera 192 kana kuendesa munhu kuchipatara;
  4. Kana munhu wacho asina chaanoziva asi achifema, anofanirwa kuiswa munzvimbo yekuchengetedza yakamirira akamirira rubatsiro rwechiremba. Ona maitiro ekuita iyo yekupedzisira nzvimbo yekuchengetedza.

Kana iro shuga reropa rakaderera kwenguva yakareba, zvinokwanisika kuti munhu wacho apinde mukusungwa kwemoyo. Naizvozvo, kana zvikacherechedzwa kuti munhu haasi kufema, daidzira rubatsiro rwekurapa uye tanga kukwizwa kwemoyo nekukurumidza. Heano maitiro ekuita yemoyo masaja:


Imwe yakakosha yekutanga rubatsiro kune vane chirwere cheshuga

Mukuwedzera kune akakomba mamiriro, senge hyperglycemia kana hypoglycemia, kune mamwe matanho ekutanga erubatsiro akakosha mumamiriro ese ezuva nezuva, ayo anogona kumiririra njodzi huru yezvinetso kune munhu ane chirwere cheshuga, sekuve neronda reganda kana kumonyorora tsoka , Semuyenzaniso.

1. Maronda eganda

Kana munhu ane chirwere cheshuga akakuvara, zvakakosha kuchengetedza ronda, nekuti kunyangwe kana riri diki uye riri pamusoro, ronda rechirwere cheshuga rinowanzo kupa matambudziko akadai seanenge maronda kana hutachiona, kunyanya kana zvikaitika mune mwando kana pakazara. nzvimbo senge tsoka, ganda rinopeta kana kugomera, semuenzaniso.

Munguva yekurapa, zvakakosha kuti uchenjere kudzivirira hutachiona, uye unofanirwa:

  • Shandisa matauro akachena kuomesa nzvimbo yeganda yakakanganiswa;
  • Dzivisa kusangana nezvipfuwo;
  • Dzivisa nzvimbo dzine jecha kana ivhu;
  • Dzivisa zvipfeko zvakaomarara kana shangu pane ronda.

Nekudaro, chakanakira kuchengetedza ronda rakachena, rakaoma uye kure nemamiriro ezvinhu anogona kukuvadza ronda, kunyanya kudzamara kupora kwapera.

Kunze kwekutarisira ronda, zvakakoshawo kuti uzive zvimwe zviratidzo zvinoratidza kukura kwematambudziko, sekuonekwa kwekutsvuka, kuzvimba, kurwadziwa kwakanyanya kana pus munzvimbo. Mune zviitiko izvi, zvinokurudzirwa kuti uende kuna chiremba mukuru.

Kana ronda racho riri diki kwazvo, asi zvichitora inopfuura mwedzi mumwe chete kuti ripore, zvinokurudzirwa kuenda kunovhenekwa kunoongorora kukosha kwekurapwa kwakawanda, nekupfeka kunoda kupora.

2. Kumonyorora tsoka

Kana munhu ane chirwere cheshuga akapwanya tsoka yake kana chimwe chibatanidzwa, anofanira kurega tsika yekurovedza muviri uye kudzivisa kumanikidza nzvimbo yakakanganiswa, mukuwedzera kunzvenga kufamba kwenguva refu uye kukwira masitepisi, semuenzaniso.

Uye zvakare, rutsoka runofanirwa kuchengetwa rwakakwidziridzwa, kusimudzira kutenderera uye kuisa chando munzvimbo yakakanganiswa kwemaminitsi makumi maviri, kaviri pazuva, kuyeuka kuputira chando mumucheka wakasviba kuti usapisa ganda.

Iyo torsion inowanzo kukonzera kuzvimba uye kurwadziwa, uye inogona kuita kuti nzvimbo inodziya uye iine mavara epepuru. Muzviitiko zvakakomba kwazvo, umo mune kurwadziwa kwakanyanya uye kuzvimba kusingavandudzike, chiremba anofanirwa kubvunzwa kuti aone kukomba kwekukuvara uye kutarisa kuputsika.

Zviratidzo zvekuenda kuna chiremba

Chiremba anofanirwa kutaurwa mumamiriro ezvinhu anotevera:

  • Shuga yakakwira, ine capillary glycemia yakakura kupfuura 180 mg / dL kweinopfuura 1 awa, pane isina chinhu mudumbu, kana yakakura kupfuura 250 mg / dL kweinopfuura 1 awa, mushure mekudya, kana kana murwere afenda.
  • Shuga Yakadzika, iine capillary glycemia pazasi pe 70 mg / dL kweinopfuura maminetsi makumi matatu, kana kana murwere afenda;
  • Akaomarara maronda eganda, nefivha inopfuura 38ºC; kuvapo kwepus muronda; kuwedzera kutsvuka, kuzvimba uye kurwadziwa panzvimbo iyi; kuwedzera kwekupora kwe ronda, kurasikirwa kwekunzwa kwakakomberedza ronda kana kurira, kana kuvepo kwe sweat uye kutonhora mumuviri. Zviratidzo izvi zvinoratidza kuti nzvimbo yemaronda inogona kutapukirwa, iine njodzi huru yekukuvadza ronda pamwe nezvinetso, zvakadai semaronda.

Muzviitiko zvakakomba, kana zviratidzo izvi zvikasateererwa uye kurapwa kwakakodzera kukasaitwa, nyama yakakanganiswa inogona kutambura necrosis, inoitika kana dunhu risingagamuchire oxygen yakakwana uye nyama dzacho dzofa, uye zvingave zvakakodzera kuti ubvise zvakakanganiswa limb.

Mune zviitiko izvi, rubatsiro rwechiremba runofanira kudaidzwa nekukurumidza nekufona 192.

Kuverenga Kwakanyanya

Tarisa Nikki Reed Akanamira Iyi Acroyoga Flip Senge Yese Pro

Tarisa Nikki Reed Akanamira Iyi Acroyoga Flip Senge Yese Pro

Iko kunzwa kwaunowana kana iwe uchiita chimwe chinhu chikuru kunogona kunet a kui a mumazwi. A i Nikki Reed akangoitora muvhidhiyo imwe chete, inodonha-donha.ICYMI, Reed akagovana vhidhiyo ye epic acr...
Maitiro Ekuti Usarasirwe PaHofisi YeHoliday Party

Maitiro Ekuti Usarasirwe PaHofisi YeHoliday Party

Ah, mapato emahofi i. Iko ku angani wa kwe booze, mabo , uye va handi pal vanogona kugadzira kune yakanyanya kunakidza-kana yakanyanya ku anzwi i ika-zviitiko. Nzira iri nyore yekuve nenguva yakanaka ...