Humbowo Iwe Unogona Kusangana Newako Swolemate kuGym

Zvemukati

• Ongororo ye

Kutsvaga mudiwa waunosangana naye kunogona kunzwa kuoma pane kutsveta treadmill yemahara panguva yekumhanyisa. Kana kuchengetedza maNikes ari kutengeswa ayo ari chaiwo saizi yako. Kana kutsvaga imwe gumi-pondo dumbbell mugungwa rema-20-paundi-ers. Gomera. Izvi hazvireve kuti tese tichava vasina kuroora nekusingaperi. (Asi hey, kuve muhukama nejimu kunogona kuve nani pane kuve mune imwe nemunhu.)

Nzvimbo yakanakisa yekuwana waunodanana naye inogona kunge iri kwaunopfeka makeup shoma, isa mudiki kuedza kushamwaridzana, uye kazhinji tarisa yako yese pa #selfcare: iyo yekurovedza muviri.

Vanenge hafu yevaAmerica vanotenda kuti gym inzvimbo yakanaka yekubatana nevanhu, uye 25 muzana vakafunga nezvekufambidzana nomumwe munhu wavakaona kana kusangana naye mujimu, maererano neongororo yakaitwa neBlink Fitness uye yakaitwa naHarris Poll. Uye izvo zvinoita basa: Maererano neongororo iyoyo, 6 muzana yevanhu vokuAmerica vakatombosangana nevamwe vanokosha panzvimbo inosimbisa muviri.

Saka hongu, kunze kwekuonda, hutano hwako hwese, uye mamwe ese akanakisa mabhenefiti ekurovedza muviri, iwe unogona ikozvino kuwedzera "kusangana neramangwana bae" kune rondedzero yezvikonzero zvekurova gym. Uye, BTW, vamwe vese veAmerica vanobvuma kuti izvi zvinokurudzira kwakanaka: Inenge chikamu chimwe muzvitatu chevaAmerican vanoti mukana wekusangana nemumwe munhu unovakurudzira kuenda kunzvimbo yekurovedza muviri, sekutsvaga. (Ndiani asingade kuve #fitcouplegoals?)

Uye kana iwe watobatanidzwa, ipa mazuva ejimu pfuti. Vanenge hafu yevaAmerica vanoti kushanda pamwe neSO yavo kwave kuita kuti vanzwe vari padhuze. (Zvakare, kushanda kunze neshamwari yako kune boka rose rezvinhu uye zvichakubatsira kuti urege kurema huremu hunogona kuitika kubva kuhukama.)

Hapana marimi anobhururuka pamusoro pehuremu hwemahara? Usanetseke-idzi nyaya dzerudo dzeTinder dzinoratidza kufambidzana pamhepo kwakakodzera kuenda. Uye usati watanga kupuruzira pfungwa pavasikana kana vakomana vari mujimu yako, uh, pamwe tarisa idzi gym yekufambidzana inotyisa nyaya dzemienzaniso yei. kwete kuita.

Ongororo ye