6 Mibvunzo yega yega Crohnie Inoda Kubvunza Gastro Yavo

Zvemukati

• 1. Ndeapi marapirwo andinogona kuitwa?
• Mishonga
• Kudya
• Kuvhiya
• 2. Chii chaungandiudze nezve biologics?
• 3. Ndeapi marapirwo anokurudzirwa zviratidzo zvandinazvo?
• 4. Unoita sei kuti uregererwe?
• 5. Dzimwe nzira dzokurapa dzinogona kubatsira here?
• 6. Ndeapi mazano ehupenyu aunayo?
• Kutora

Crohn mamiriro ehupenyu hwese anoda kuenderera mberi manejimendi uye kuongorora. Izvo zvakakosha kuti iwe unzwe wakasununguka kutaura kune wako gastroenterologist. Iwe uri chikamu cheboka rako wega rekutarisira, uye ako marongero anofanira kukusiya iwe uchinzwa kugoneswa.

Kutsvaga chiremba akakodzera iwe inhanho yakakosha mukubudirira kwechirwere manejimendi. Chengeta bhuku rekunyora pasi mibvunzo yechiremba wako sezvavanomuka vouya nayo kwauri kune imwe neimwe musangano. Unogona kutanga nemibvunzo mitanhatu pazasi.

Kuwedzera ruzivo rwauinarwo, unenge wakashongedzerwa zvirinani kugadzirisa mamiriro ako, uye nekuwedzera nzwisiso iwe yaunowana munzira yekurapa yechiremba wako.

1. Ndeapi marapirwo andinogona kuitwa?

Chiremba wako anofanirwa kukwanisa kukupa ruzivo nezve sarudzo dziripo dzechirwere cheCrohn. Crohn haina kurapwa, saka chinangwa chekurapa ndechekuisa mamiriro acho mukuregererwa nekuderedza kuzvimba. Izvi zvinogona kuitwa nenzira dzinoverengeka:

Mishonga

Pane mishonga yaunotora kuti ubate yaCrohn:

• Aminosalicylates (5-ASA) inoderedza kuzvimba mumutsara wekoloni.
• Corticosteroids dzvinyirira immune system yese.
• Immunomodulators kuderedza kuzvimba nekudzvinyirira immune system.
• Mishonga inorwisa mabhakitiriya bata hutachiona semapundu.
• Biologic kurapwa tarisa uye udzikise mhinduro yekuzvimba.

Mushonga wega wega une zvakwakanakira uye mhedzisiro mhedzisiro inogona kutsanangurwa nachiremba wako.

Kudya

Kudya uye chirwere cheCrohn chine hukama hwakaoma. Zvimwe zvinhu zvekudya zvinogona kukonzera marasha, zvichivaita zvinhu zvekudzivirira. Mienzaniso inosanganisira mukaka, mafuta, uye faibha. Muzviitiko zvakakomba, kurapwa kunogona kusanganisira kugara kwechimbuzi.

Maitiro aya anowanzo kuda kutora zororo kubva kune zvimwe kana zvese zvekudya uye nekugamuchira zvinovaka muviri kuburikidza nemvura inopinza.

Utumbo hwemukati hunogona kukonzeresa kunwa kwemuviri. Ndicho chikonzero kushaya chikafu zvinoenderana neCrohn's. Chiremba wako anogona kukupa mazano ekubata neCrohn's dietary puzzle.

Kuvhiya

Dzimwe nguva kuvhiya kunodiwa kurapa kwaCrohn. Izvi zvinoitirwa kugadzirisa kana kubvisa zvikamu zvinorwara zvegumbo remudumbu, kana kurapa chimbichimbi sekukanganiswa kwematumbo. Kumbira chiremba wako maitiro aunofanira kusangana usati wavhiyiwa sarudzo.

2. Chii chaungandiudze nezve biologics?

Biologics ndiyo yazvino kurapa hunyanzvi hweCrohn's. Iyo mishonga inogadzirwa kubva kumasero mapenyu, uye anoshanda nekutarisa maitiro ekuzvimba.

Mamwe acho anovavarira bundu necrosis factor (TNF) kudzikisa kuzvimba kunogadzira. Vamwe vanovharira kufamba kwekuputira zvikamu kune nzvimbo dzinopisa dzemuviri, senge ura, zvichipa idzi nzvimbo nguva yekuzorora uye kupora.

Biologics inouya nemhedzisiro, zvakanyanya zvine chekuita nekudzvinyirira hutachiona. Kumbira chiremba wako nezvezvakanaka nezvayakaipira nzira iyi yekurapa kuti uone kana yakakodzera iwe.

3. Ndeapi marapirwo anokurudzirwa zviratidzo zvandinazvo?

Kurudziro yekurapa chirwere cheCrohn inoenderana nezviratidzo zvemunhu uye maonero ehutano hwavo. Chiremba wako anozotarisawo mhedzisiro yemiedzo yako yekurapa. Iyo mishonga inozoshanda zvakanyanya kwauri iwe inotsanangurwa nezvose izvi zvinhu.

Zvichienderana nekuomarara kwechirwere chako cheCrohn, chiremba wako anogona kukurudzira biologic ipapo ipapo. Kune mamwe mamiriro akapfava eCrohn's, steroid inogona kunge iri yekutanga mishonga inorairwa nachiremba wako.

Iva wakagadzirira kukurukura nezvese zviratidzo zvako zveCrohn nachiremba wako kuti vakwanise kubatsira kuona kurapa kwakanyanya iwe.

4. Unoita sei kuti uregererwe?

Kugadzirisa kuregererwa kunosanganisira kuongorora mamiriro ako uye kukudzivirira kubva kumarasha matsva. Kumbira chiremba wako kuti ndeupi rudzi wekuongororwa kwese kwauchazove nako, kubva pakucherechedzwa kwekiriniki kusvika kuropa uye zvituru bvunzo.

Pachivanhu, vanachiremba vakavimba nezviratidzo zvega kuti vataure kana iwe uri mukuregererwa. Dzimwe nguva zviratidzo hazvienderane nenhanho yechiitiko chaCrohn, uye kumwe kuyedza kunopa ruzivo rwuri nani.

Kumbira chiremba wako nezve kuenderera nemishonga panguva yekuregererwa. Iyi ndiyo nzira inowanzo kukurudzirwa. Chinangwa ndechekukudzivirira kubva pakuona matsva matsva.

Muzviitiko zvakawanda, chiremba wako anokuraira kuti ugare pamushonga mumwe chete iwo unokuisa mukuregererwa, uye kuti urambe uchinwa chero bedzi usina mhedzisiro.

Kana iwe ukashandisa steroid kuti uwane kuregererwa, chiremba wako angangokubvisa pane steroid uye wotanga immunomodulator kana biologic pachinzvimbo.

5. Dzimwe nzira dzokurapa dzinogona kubatsira here?

Tsvagiridzo haisati yaratidza kuti dzimwe nzira dzokurapa dzinogona kutsiva kurapwa kwakajairika. Kana iwe ukasarudza kuyedza zvinhu zvakaita sehove mafuta, maprobiotic, kana mishonga yemakwenzi, tarisa nachiremba wako kutanga kuti uve nechokwadi chekuti hazvipindire mushonga wako.

Zvakare, nzira dzekuwedzera hadzifanirwe kutsiva mushonga wako.

6. Ndeapi mazano ehupenyu aunayo?

Lifestyle ine chinobatika chinokanganisa chero mamiriro, uye yaCrohn haina kudaro. Kumbira chiremba wako nezve kudzikisira kushushikana, kurovedza muviri, uye nedzimwe shanduko dzinobatsira dzaungaite sekurega kusvuta.

Kutora

Kubudirira kwekurapa kwako kunogona kubva pakubata kwako uye hukama hwauinahwo nachiremba wako. Bvunza mibvunzo uye edza kudzidza zvakawanda sezvaunogona. Kunyanya iwe uchiziva, iwe zvirinani kugona iwe uchave unokwanisa kubata chirwere chako.