4 mishonga yekumba yekubuda kwevakadzi

Zvemukati

• 1. Sitz yekugeza nechavha tii
• 3. Garlic tii
• 4. Muti wetii wakakosha mafuta
• Chikafu chekurwisa kusangana nekutsi kwemukadzi kubuda

Vaginal discharge inogona kurapwa zvakasununguka nekushandisa gwava shizha tii uye kuburikidza neyakakodzera kudya, sezvo izvi zvichibatsira kuti vaginal flora idzokere kune yakajairwa. Zvisinei, kana kubuda kwacho kuchiramba kunyangwe mushure memazuva matatu ekurapwa kumba, zvinokurudzirwa kuenda kuna gynecologist.

Pamusoro pezvo, panguva yekurapwa pamba pakubuda mukadzi, makondomu anofanirwa kushandiswa pese pese pabonde kudzivirira kutapuriranwa kwezvirwere zvepabonde. Ona zvekuita kana ukaita bonde usina kondomu.

1. Sitz yekugeza nechavha tii

Nekudaro, semashizha eguava, mutsvairo unotapira une antiseptic zvimiro, mukuwedzera pakuve diuretic, kubatsira kurwisa chikonzero chekubuda.

Zvinoshandiswa

• 1 ruoko rweguava mashizha;
• 1 mashoma emashizha emutsvairo anotapira;
• 2 magirazi emvura.

Kugadzirira modhi

Isa guava uye mashizha emutsvairo mumudziyo wobva wawedzera mvura yakabikwa. Dhavhara, rega kupora uye kuomesa.

Ita hutsanana hwepedyo kazhinji uye, kana wapedza, geza nzvimbo pamwe nekumukirwa kwemaminetsi mashoma. Woma nemucheka wakachena, wakapfava. Kushambidza kunofanira kudzokororwa zuva rega rega usati warara, kwevhiki rimwe chete.

3. Garlic tii

Garlic ine yakanakisa inorwisa mabhakitiriya, antifungal uye antiviral zvivakwa, kubatsira kurwisa kunyanya candidiasis uye bhakitiriya vaginitis.

Zvinoshandiswa

• 1 clove yegariki;
• 200 mL yemvura.

Kugadzirira modhi

Wedzera gariki yakachekwa kana yakapwanyika mumvura inodzika uye siya kwemaminitsi mashanu kusvika kugumi. Bvisa kubva pakupisa uye kunwa, zvichiri kupisa, kaviri pazuva. Kuti uvandudze kuravira kwetii, unogona kuwedzera ginger yakakangwa, madonhwe mashoma emonimu kana 1 kiyipuniki yeuchi.

4. Muti wetii wakakosha mafuta

Muti wetii wakakosha mafuta une antibacterial uye antifungal zvimiro uye inogona kushandiswa kurapa hutachiona vaginitis, trichomoniasis uye candidiasis.

Kushandisa sei: kushandisa mafuta aya akakosha, zvinokurudzirwa kusanganisa madonhwe mashanu kusvika kugumi nemaarimondi anotapira kana mafuta ekokonati wozoisa musanganiswa mumucheka weshagi. Shandisa mukati mezuva kubvisa zviratidzo.

Chikafu chekurwisa kusangana nekutsi kwemukadzi kubuda

Kuwedzera pakushandisa iyo sitz bath, kudyisa kunogona kubatsira pakurapa kubuda. Mumwe anofanirwa kuisa mari muzvikafu zvakadai semichero nemiriwo, achidzivirira kushandiswa kwezvikafu zvine zvigadzirwa zvakanyanya sezvinobvira. Chikafu chakanyanya kukodzera kurapa kurapwa ndeye yogati yechisikigo, chicory, kare, mabhurusi mabukira, kolifulawa, broccoli, ndimu, vise uye pomegranate.

Rudzi urwu rwechikafu runoshandura iyo pH yeropa uye yehukadzi yepedyo nharaunda, zvichirerutsa kuyananisa zvakare kwemukadzi mbeu. Nekudaro, kana iko kuburitswa kukapfuurira kweanopfuura mazuva matatu, kunyangwe nemishonga yekurapa, kubvunzana kwekurapa kunokurudzirwa. Nzwisisa zvinorehwa neruvara rwekusununguka kwemukadzi.

Ona zvakare rumwe ruzivo nezve iro ruvara rwega rega rinoburitswa muvhidhiyo inotevera: