4 Mishonga Yekumba yeDiverticulitis

Zvemukati

• 1. Gorosi bran
• 2. Carqueja Tea neGinger
• 3. Girini muto nejinja
• 4. Chamomile tii naValerian
• Kana iwe waifarira izvi zvemukati, verengawo: Natural kurapwa kwe diverticulitis.

Kudzivirira mabhure e diverticulitis, mimwe mishonga yekumba inogona kushandiswa, sekudya gorosi bran zuva nezuva, kunwa 1 girazi rejusi girini pazuva, uye kugadzira ginger tiyi ine gorse.

Diverticulitis chirwere chinoputira ura chinokonzeresa nguva dzekuchinja pakati pemanyoka uye kupatira. Hazvizivikanwe chaizvo kuti zvikonzero zvacho ndezvipi, asi chikafu chakafuma mu fiber chinobatsira kudzivirira dambudziko. Dzidza zvakawanda pa: Kudya kwe diverticulitis.

1. Gorosi bran

Gorosi bran mushonga wakanaka wepamba wekurapa mishonga yekurapa ye diverticulitis, nekuti pamusoro pekuve wakapfuma mu fiber, inonatsa, inosimbisa, inomutsa uye inomutsidzira, ichibatsira kudzikamisa ura hwemukati hwemukati mucous membranes.

Inokurudzirwa kuisa 1 punipuni yegorosi bran pazuva, iyo inogona kuganhurwa muzvikafu zvinoverengeka uye ikawedzerwa zvishoma nezvishoma kumasobho, muto webhinzi, majusi emichero kana mavitamini.

2. Carqueja Tea neGinger

Iyo gorse ine zvivakwa zvinovandudza matumbo ekufambisa uye inoderedza kugadzirwa kwegesi, zvichiita kugaya uye kudzivirira kuzvimba kwe diverticula. Kune rimwe divi, ginger inovandudza kutenderera, inoderedza zviratidzo zvekusvotwa uye kurutsa uye inodzikamisa ura, kuve musanganiswa mukuru kurapa uye kudzivirira diverticulitis.

Kugadzira iyo tii, unofanirwa kuwedzera 1 pasipuni isina kudzika yegorse uye 1 kiyipuniki yejenni kune imwe kapu yemvura irikufashaira, uchibvumira musanganiswa kuti ugare kwemaminetsi gumi usati wamomesa nekumwa.

3. Girini muto nejinja

Kutora girazi rejusi girini zuva nezuva kunobatsira kuwedzera kudyiwa kwefibre mukati mezuva rese uye kugadzirisa kufamba kwematumbo, kudzivirira kudiwa kwekuedza kubvisa tsvina uye, nenzira iyi, kubvisa diverticulitis.

Zvisungo:

• 1 kare shizha
• 1 tablespoon yeminti mashizha
• 1 ndimu muto
• 1/2 apuro
• 1/2 cucumber
• 1 chimedu che ginger
• 1 girazi remvura
• 2 mabwe echando

Kugadzirira modhi: rova zvese zvinoshandiswa mu blender nekumwa ice cream.

4. Chamomile tii naValerian

Chamomile inobatsira kudzikamisa ura uye kudzikisa gasi, nepo valerian ichizorodza ura uye ichirwa neaspasms inokonzera kurwadziwa.

Zvisungo:

• 1 supuni 1 yemashizha akaomeswa echamomile
• 1 tablespoon yemashizha akaomeswa evalerian
• ½ litre yemvura

Kugadzirira modhi:Isa mashizha akaomeswa emakwenzi muhari uye wedzera mvura. Iine pani yakavharwa, wira kwemaminitsi gumi. Simbisa uye unwe kanokwana magirazi maviri pazuva.

Ona mamwe matipi ehutano kurapa diverticulitis:

Kana iwe waifarira izvi zvemukati, verengawo: Natural kurapwa kwe diverticulitis.