5 Zvirimwa Zvisikwa Kuti Ubate Pamuviri Nokukurumidza

Zvemukati

• 1. Ashwagandha
• 2. Mubhedha wePeruvia
• 3. Shatavari
• 4. Agnocasto
• 5. Akaona Palmetto
• Maitiro ekuwedzera maitiro ezvirimwa

Mimwe mishonga yekurapa yakadai seAshwagandha, Agnocasto kana Peruvia Maca inogona kubatsira kune avo vari kuyedza kubata pamuviri uye vakasangana nemamwe matambudziko. Mazhinji ezvinomera izvi anovandudza kutenderera kweropa uye anodzora kugadzirwa kwehomoni, asi zvakare inosimbisa muviri uye kurwisa mamiriro ekushungurudzika uye kushushikana, izvo zvinogona kufambisa nzira yekuva nepamuviri.

Nekudaro, iyo yakanaka inogara iri yekubvunza nyanzvi yekubereka kuti vaone kana paine chero matambudziko ehutano ari kukonzera kuoma uku uye kuita chirongwa chakanangana chekurapa. Izvi zvinomera hazvifanirwe kutsiva chero kurapwa, asi zvinofanirwa kushandiswa semubatsiri, zvine ruzivo rwechiremba, wemakwenzi kana naturopath.

Miti yacho yakaratidzwa inogona kuwanikwa muzvitoro zvekudya zvine utano uye zvitoro zvekuwedzera, semuenzaniso.Nekudaro, iyo nyanzvi inoona nezve kurapwa ichakwanisa kuratidza nzvimbo dzakanakisa dzekutenga.

Tarisa uone matambudziko akajairika anogona kukonzera kunetsekana kubata pamuviri.

1. Ashwagandha

Ichi chirimwa chinoshandiswa zvakanyanya mumutsika wechiIndia mushonga unoita kunge une hutano hwakawanda, kusanganisira murume nemukadzi hutano hwekubereka. Panyaya yevakadzi, ashwagandha inoita kunge inoshanda kwazvo mukugadzirisa mahormone, kukurudzira kushanda kuri nani kwenhengo dzekubereka, uye inowanzo shandiswa kuvakadzi vakabvisa nhumbu dzinoverengeka kusimbisa chibereko.

Panyaya yevanhurume, simiti iyi inoita kunge inovandudza kuumbwa kwehurume uye inovandudza mhando yeseminal fluid, nekuda kwesimba rayo rekudya uye antioxidant.

2. Mubhedha wePeruvia

Peruvian maca ine simba rakasikwa adaptogen iyo inobatsira kurwisa kushushikana, kuwedzera pakuenzanisa kugadzirwa kwehomoni. Iinewo mavitamini akawanda uye zvinovaka muviri zvakakosha pakuzvitakura, zvinovaka muviri wemukadzi kuti agamuchire nhumbu.

Mumunhu, kushandiswa kweichi chirimwa kunoratidzika kuwedzera kugadzirwa kwembeu, kunatsiridza kufambiswa kwourume, pamwe nekudzivirira kusagadzikana kwe erectile.

3. Shatavari

Pamusoro pekuve chirimwa chine aphrodisiac mhedzisiro, shatavari, inozivikanwawo se Asparagus racemosus, ine adaptogenic simba rinobatsira kuyananisa kugadzirwa kwehomoni, kugadzirisa kugadzirwa kwemhando yepamusoro mazai uye urume. Panguva imwecheteyo, simiti iyi zvakare inosimbisa nhengo dzekubereka, kunyanya mumadzimai.

Mune varume, shatavari ndeye yakasikwa tonic uye inowanzo shandiswa mumushonga weAyurvedic kugadzirisa kugadzirwa kwehutano hurume.

4. Agnocasto

Agnocasto chirimwa chine nhoroondo refu yekushandisa mumhando dzakasiyana dzematambudziko muhutano hwekubereka, zvichinyanya kukosha kuwedzera kugadzirwa kwe luteinizing hormone, kufambisa ovulation uye kugadzirwa kwemazai akakura.

Neichi chikonzero, simiti iyi inogona kushandiswa nevakadzi vane kusagadzikana muchikamu che luteal cheiyo kutenderera, semuenzaniso.

5. Akaona Palmetto

Saw palmetto inogona kushandiswa mune vese vakadzi nevarume, nekuti ine mafuta acids uye phytoestrogens ayo anokurudzira kushanda chaiko kwemazai, kunyanya kuvakadzi vane polycystic ovary syndrome, mukuwedzera pakuita mukugadzirwa kwehurume uye hutano hwemachende. , mumurume.

Maitiro ekuwedzera maitiro ezvirimwa

Kuwedzera mhedzisiro yezvirimwa izvi pakubereka zvinokurudzirwa kuzvidya nenzira yekuwedzera, kudzivirira kurapwa netiyi. Nechikonzero ichi, zvakakosha kuti ubvunze mushonga wemakwenzi kana imwe naturopath neruzivo mumushonga wemakwenzi kugadzirisa muyero.

Uye zvakare, pamwe chete nemiti iyi, miriwo inoshatisa uye inovandudza mashandiro echiropa, senge bilberry kana rukato, inofanirwa zvakare kushandiswa, sezvo ichivandudza mashandiro emuviri wese. Izvi zvinomera zvinofanirwa kungoshandiswa chete neruzivo rwechiremba, sezvo zvimwe zvichikanganisa mashandiro emimwe mishonga.

Tarisa vhidhiyo inotevera uyezve uone kuti ndezvipi zvekudya zvinowedzera mukana wekutora nhumbu: