Mishonga Yekumba kuoma Mapundu

Zvemukati

• 1. Burdock tii
• Zvinoshandiswa
• 2. Kunhuwa tii
• 3. Herbal tii
• Mimwe mishonga yechisikigo
• Maitiro ekubvisa mapundu

Burdock, mastic uye dandelion tii mishonga huru yechisikigo yemapundu sezvo ichisimudzira hutsanana kubva mukati nekunze. Asi, kusimudzira kurapwa uku, zvinokurudzirwa kudzivirira kudyiwa kwezvikafu zvine zvigadzirwa, zvakapfuma mushuga kana mafuta, uye kuchenesa ganda nemazvo.

Mapundu akajairika mukuyaruka uye panguva yekuzvitakura uye kazhinji anomuka nekuda kwechikafu uye shanduko yemahormone, saka kuomesa mapundu zvakakoshawo kudzivirira marudzi ese ezvigadzirwa zvemaindasitiri uye kunwa mvura yakawanda yekuchenesa muviri, kubvisa chepfu.

1. Burdock tii

Mushonga wakakura wepamba wemapimpu ndeyekuparadzira iyo burdock tii paganda, nekuti uyu mushonga wekurapa unovandudza mashandiro ezvigunzwa zvine mutsindo uye une hutachiona hunobatsira kuchenesa ganda zvakanaka.

Zvinoshandiswa

• 2 mashupuni akaomeswa kana nyowani burdock midzi
• 500 ml yemvura inotonhora

Kugadzirira modhi

Isa iyo midzi yemutoro yakatemwa kuita zvidimbu zvidiki mumvura inotonhorera uye rega igare kwemaawa matanhatu. Mushure mekunyoroveswa, isa kumota uye wira kweminiti imwe, uchiverengerwa mushure mamota emvura.

Shandisa mhinduro yacho mushure mekumomesa, kugeza nzvimbo yakakanganiswa kaviri kana katatu pazuva, kana kungoisa iyo tii kune pimple ine moto nerubatsiro rwepad pad. Uyezve, tora 1 kapu yeti burdock, kaviri pazuva.

2. Kunhuwa tii

Isa mastic lotion inogadzirwa zuva nezuva kuganda (Schinus molle L.) paganda rinobatsirawo nekuti rinoshanda pakuomesa mapundu uye kurwisa zvipuka zveganda.

Zvinoshandiswa

• 100 g yemastic peels
• 1 litre yemvura

Kugadzirira modhi

Isa zvinoshandiswa mupani uye ubike kwemaminitsi gumi nemashanu. Vhara iyo pani, bvisa kupisa uye mira kwemimwe maminetsi gumi neshanu, wozomenya uye chengeta mhinduro iyi mumudziyo wegirazi wakavharika, senge isina mayonnaise chirongo, semuenzaniso. Iwe unofanirwa kuisa zvishoma zvemhinduro iyi pamusoro pemapimpu katatu kusvika kashanu pazuva, uchisiya kuti iome yega.

3. Herbal tii

Kunwa tii yemakwenzi iyi zvakare inzira yekubvisa mapundu, nekuti iyi tii ine zvivakwa zvinobatsira kushanda kwechiropa, itsvo uye ura, kurwisa muchetura muropa unofarira kuoneka kwemapundu.

Zvinoshandiswa

• 700 ml yemvura
• 2 mashupuni emudziyo wakaomeswa wemudziro
• 2 tablespoons dandelion
• 2 mashupuni emucheka mutsvuku

Kugadzirira modhi

Isa zvekutanga zvitatu zvinoshandiswa mupani uye wira kwemaminitsi gumi. Bvisa kupisa uye, kana uchidziya, wedzera iyo yekupedzisira chirungiso. Regai amire kwemamwe maminitsi mashanu, simbisai nekunwa mushure. Imwai makapu matatu kusvika mana eiyi tii pazuva.

Mimwe mishonga yechisikigo

Ona mune tafura pazasi mamwe mazano ekurapa kwepanyama kwemakonye, ​​zvine chekuita nezvakakonzera.

Maitiro ekubvisa mapundu

Muvhidhiyo iyi, nyanzvi yezvokudya Tatiana Zanin anoratidza zvekudya kudzora mafuta eganda uye kurwisa acne:

Kuti ubvise mapundu zvakakosha kuziva chakakonzera. Zvimwe zvezvikonzero zvinoita kuti mapundu avepo ndeaya:

• Basa rakawandisa rezvipembenene zvinopisa, nekuda kwekuchinja kwehomoni, zvinowanzoitika pakuyaruka, nhumbu kana polycystic ovary syndrome;
• Kuwedzeredza zvinhu zvine chepfu mumuviri nekuda kwekudyiwa kwezvikafu zvakagadziriswa;
• Kushomeka kwehutano kunogona kuongororwa mukuongororwa kweropa;
• Kuchinja kwemukati sekuzvimbirwa kana dysbiosis;
• Adrenal glands akaremerwa;
• Kurwara kwechikafu.

Kuti ubatsire izvi zvakagadzirirwa kurapwa kwemapundu, zvinokurudzirwawo kutora matanho, senge:

• Tora chikafu chakaringana uine munyu mushoma uye mafuta mashoma, uchidzivirira chokoreti, mukaka nenzungu;
• Dzivisa kugadzira, kupenya kwezuva uye kusagadzikana;
• Ita zvekuita zvemuviri uye
• Usambofa wakasvina mablackhead nemapimpu kudzivirira ganda kubva mukukuvara uye mavanga.

Mushonga wakakura wemapundu Roacutan (Isotretinoin), chibereko chevhitamini A. Mushonga uyu unodhura, asi ndiyo imwe yeanonyanya kurapa maronda akaomarara, achipa mibairo mikuru, zvisinei, inofanira kungoshandiswa pasi pehungwaru. we dermatologist.