Musha mushonga wekufema mweya

Zvemukati

• Nzira yekuita sei watercress syrup
• Chii chinokonzera kufema kufema
• Kufema kwekufema mukuzvitakura

Mushonga wakanaka wepamusha wekufema kwekufema unogona kushandiswa panguva yekurapa furuu kana dzihwa isirasi yemvura.

Zvinoenderana nezvimwe ongororo yakaitwa nemuti mune vanhu vane asthma uye mweya wekufema ^{[1] [2]}, watercress inoita kunge ine yakasimba analgesic, inorwisa mabhakitiriya uye inorwisa-kupisa chiito panzira yekufema, uye inogona kushandiswa kubvisa chikosoro uye kunzwa kwekufema kwekufema mumatambudziko akajairwa senge furu kana dzihwa.

Kunyangwe zvakadaro, kufema kwekufema chiratidzo chinofungidzirwa chakakomba, nekudaro, zviitiko zvese zvekufema zvinofanirwa kuongororwa nachiremba, uye kurapwa kurapwa hakufanirwe kutsiviwa nekushandiswa kwemushonga wepamba.

Nzira yekuita sei watercress syrup

Zvinoshandiswa

• 500 g yemvura inoiswa mvura
• 300 g huchi
• 300 ml yemvura

Kugadzirira modhi

Uyai nezvose zvinosanganisa kuti musimbe uye simbisai kusvikira zvabika. Dzimisa moto, rega utonhore uye utore 1 punipuni kanomwe pazuva. Senzira yekudzivirira matambudziko ekufema, sirasi iyi inogona kumedzwa kunyanya mumwaka uye nemuchando wese.

Chii chinokonzera kufema kufema

Izvo zvakakosha kuti uzive chii chiri kukonzera kupfupika kwemweya wekufema, kudzivirira kunetseka senge shanduko muropa, dzungu uye kudzipwa nekurasika kwekuziva. Naizvozvo, kana kupfupika kwekufema kuchiperekedzwa nedzungu uye kuneta kana kuve mamiriro akajairika, kurapwa kwekurapa kunokurudzirwa.

Ziva izvo zvinonyanya kukonzera kupfupika kwemweya wekufema uye zvekuita mune yega mamiriro.

Kufema kwekufema mukuzvitakura

Kunzwa kushaya mweya mukubata pamuviri kwakajairika mamiriro, uye izvi zvinokonzerwa nekukura kwechibereko, izvo zvinoderedza nzvimbo yemapapu, izvo zvinowana zvichinyanya kuoma kuwedzera kana mukadzi ane nhumbu afema.

Mune ino kesi, munhu anofanirwa kudzivirira kuedza uye kuyedza kudzikama, kufema zvakadzama sezvinobvira kwemaminetsi mashoma. Ona zvimwe nezvekunzwa kwekufema kwemweya mukuzvitakura uye zvekuita kuzvisunungura.