7 mishonga yekumba ye gastritis

Zvemukati

• 1. Muto wembatatisi
• 5. Swiss chard tii
• 6. Herbal tea
• 7. Muto wekabichi nepapaya nemavise
• Chikafu chegastritis

Mishonga yekumba yekurapa gastritis inogona kusanganisira tii, senge espinheira-santa tii kana mastic tii, kana majusi, senge muto unobva mumvura yemazamu kana muto wekare nepapaya nemavise, sezvo achibatsira kudzikisa zviratidzo.

Pamusoro pezvo, zvimwe zvekuchengetedza zvakakosha pakurapa gastritis, senge kunwa mvura kakati wandei pazuva, kudya zvidiki zvishoma munguva pfupi, kudzivirira kunwa zvinwiwa uye kofi, pamwe nekudzivirira zvinonhuwira nezvinwiwa zvine acid, senge ndimu, orenji uye chinanazi. Uye zvakare, mumwe anofanirwa zvakare kudzivirira kudya zvakaomeswa kana pasty kana maindasitiri maswiti.

Kana kurwadziwa kana kutsva mudumbu mako kunogara kweanopfuura mazuva matatu kana kuwedzera, kana kana ukaona kurutsa neropa, rubatsiro rwekurapa runofanira kutsvaga nekukurumidza sezvinobvira kuti utange kurapwa kwakakodzera. Tsvaga kuti kurapwa nemastritis mishonga kunoitwa sei.

Mimwe mishonga yemumba inogona kubatsira kubvisa kusagadzikana kwe gastritis ndeiyi:

1. Muto wembatatisi

Iyo aroeira, inozivikanwa nesainzi ye Schinus terebinthifolius, ine analgesic, anti-inflammatory, purifying uye antacid zvinhu zvinoshanda pakurwisa gastritis uye maronda nekuderedza dumbu acidity uye kubatsira kurwisa Helicobacter pyloriZvimwe zvidzidzo zvesainzi zvinoratidza kuti aroeira tii inoshanda senge omeprazole yekurapa gastritis.

Zvinoshandiswa

• 3 kusvika ku4 zvidimbu zvemastic peel;
• 1 litre yemvura.

Kugadzirira modhi

Fashaidza izvo zvinoshandiswa kwemaminetsi gumi, ngazvidziyirwe, simbisa uye inwa iyi tii zuva rese.

5. Swiss chard tii

Swiss chard tiyi mushonga wakanakisa wepamba wegastritis nekuti yakafuma mune zvinovaka muviri zvakaita sevhitamini A, C uye K uye magnesium, potasium uye iron ine anti-inflammatory uye antioxidant zvivakwa, izvo mukuwedzera mukuderedza zviratidzo zvegastritis, zvinobatsira kubvisa uturu hweropa.

Zvinoshandiswa

• 50 g yemashizha echard;
• 1 litre yemvura.

Kugadzirira modhi

Wedzera chard mashizha mupani nemvura uye wira kwemaminitsi gumi. Mushure menguva iyoyo, mirira kuti tii idziye uye inwe katatu pazuva.

6. Herbal tea

Mhinduro huru yakagadzirirwa kudzikamisa marwadzo uye chirungurira chinokonzerwa negastritis kusanganisa pamwe nemusanganiswa wemakwenzi akadai espinheira-santa uye barbatimão ine mishonga yekurapa iyo inobatsira kudzikisa acidity yemudumbu, kubatsira pakubvisa zviratidzo zvegastritis.

Zvinoshandiswa

• 1 tsama espinheira-santa;
• 1 chidimbu chebarbatimão;
• 500 mL yemvura

Kugadzirira modhi

Isa zvese zvinoshandiswa mupani uye wira zvese kwemaminetsi mashanu. Inwa 1 mukombe weiyi inotonhora tii, katatu kana kanomwe pazuva, rakakamurwa kuita zvidiki zvidiki, pakati pekudya.

7. Muto wekabichi nepapaya nemavise

Zvinoshandiswa

• 6 kabichi mashizha ane gunde;
• Hafu papaya;
• 2 makapu akachekwa vise;
• 1 girazi rekokonati mvura;
• 1 girazi remvura yakasvinwa.

Kugadzirira modhi

Cheka kabichi kuita zvidimbu zvidiki woisa pamwe nezvimwe zvinoshandiswa mu blender. Rova zvese kusvikira wawana musanganiswa wakafanana. Muto uyu unogona kudhakwa katatu kana kana pazuva.

Chikafu chegastritis

Kuvandudza zviratidzo zvegastritis mumwe anofanirwa zvakare kuve neyakareruka uye isina kujeka kudya, iyo inofanirwa kusanganisira michero yakadai sevise, visi, maapuro nemabhanana, inodya chikafu chakabikwa mumvura nemunyu uye nemafuta mashoma, dzivisa kofi nezvimwe zvinwiwa zvinokurudzira uye kwete kunwa zvinwiwa zvinodhaka. Uye zvakare, mumwe anofanirwa kudzidzira zviitiko zvemuviri nguva dzose, kudzivirira kunetseka uye kwete kuputa.

Tarisa vhidhiyo nemazano ekuti ungadya sei kana uine gastritis.