3 Mishonga yekumba yehutachiona hwechivi

Zvemukati

• 1. Echinacea tiyi ine ginger
• 2. Garlic tii ine thyme
• 3. Nettle tii

Mishonga mikuru yemumba ye sinusitis, mamiriro anozivikanwawo se sinus kana sinus hutachiona, inodziya echinacea teas ine ginger, gariki ine thyme, kana nettle tii. Kunyangwe iyi mishonga isingarape sinusitis, inobatsira kubvisa zviratidzo uye zvese kusagadzikana, pasina vakwikwidzi vakanaka panguva yedambudziko re sinusitis.

Sinusitis inogadzira zviratidzo zvakaita sekurwadziwa nemusoro, kunzwa kwekuremerwa kumeso uye dzimwe nguva panogona kuve nekunzwa kwekunhuhwirira kwakashata uye kunyangwe mweya wakaipa. Chiremba anogona kukurudzira kurapwa kwe sinusitis, uko kunogona kusanganisira kuchenesa mhino nemushonga une saline, asi mune zvimwe zviitiko kunyangwe mishonga inorwisa mabhakitiriya inogona kuratidzwa. Uye mune ino kesi, mishonga yechisikigo inoshanda chete kunatsiridza kurapwa kunoratidzwa nachiremba.

Tarisa uone kuti ungaziva sei kana chiri chirwere chechivi.

1. Echinacea tiyi ine ginger

Echinacea isarudzo huru yechisikirwo yekurwisa sinusitis, sezvo ichibatsira muviri kubvisa hutachiwana hwechirwere, kana uripo, kuwedzera pakusimbisa immune system. Pamusoro pezvo, ginger ine mushonga unorwisa mabhakitiriya uye unoramba uine chinhu chinotyisa, saka imushonga wakanaka wemba wekuvhara masineti.

Nekudaro, iyi tii yakakwana kumamiriro ezvinhu e sinusitis anomuka akabatana nefuruwenza, semuenzaniso.

Zvinoshandiswa

• 1 teaspoon echinacea mudzi;
• 1 cm ye ginger mudzi;
• 250 ml yemvura.

Kugadzirira modhi

Isa zvinoshandiswa mupani, uuye kumota kwemaminetsi gumi nemashanu uye bvisa moto. Wobva waomesa musanganiswa uye wobva wadziya, uchinwa kaviri kana katatu pazuva, kusvika mazuva matatu.

2. Garlic tii ine thyme

Garlic ndeimwe yemhando dzakanakisa dzekurapa sinusitis, sezvo iine maantibayoti, antiviral uye antifungal chiito chinobvisa chero hutachiona hunogona kunge huri kukonzera kuzvimba kwezvitadzo. Uye zvakare, iyo thyme painosanganiswa netii, inorwisa-kupisa chiito chemhino mucosa inowanikwawo, iyo inoderedza kusagadzikana uye nekunzwa kwekumanikidza kumeso.

Zvinoshandiswa

• 1 clove yegariki;
• 1 tablespoon ye thyme;
• 300 mL yemvura.

Kugadzirira modhi

Kutanga, ita zvidimbu zvidiki kuyambuka gariki uye wobva wawedzera kune pani yemvura uye wira kwemaminetsi mashanu kusvika gumi. Chekupedzisira, bvisa kubva pamoto, wedzera thyme uye timire kwemimwe maminetsi mashanu. Rega kudziya uye kunwa kaviri kana katatu pazuva, pasina kutapira.

Thyme inogona zvakare kushandiswa seyebulizer nekuisa tsama yetio mukati membiya yemvura irikufashaidza uye kutora kurudziro kubva kune yakaburitswa mweya.

3. Nettle tii

Kunyangwe pasina zviongororwa zvinoratidza mhedzisiro yekuvandudzwa kwesinusitis, zvinozivikanwa kuti chirimwa ichi chine chiito chakasimba kurwisa kurwara kwehurongwa hwekufema uye, nekudaro, inogona kushandiswa senzira yekubvisa zviratidzo muvanhu vanokura sinusitis nekuda kwechirwere.

Zvinoshandiswa

• ½ mukombe wemashizha emambure;
• 1 mukombe wemvura inopisa.

Kugadzirira modhi

Isa mvura pamashizha emambure uye ngaimire kwemaminitsi mashanu kusvika gumi. Wobva waomesa musanganiswa uye woenda kunodziya. Inwa kaviri kana katatu pazuva.

Nettle inogona zvakare kushandiswa sekuwedzera chikafu, kunyanya kune vanhu vane allergies anowanzoitika, pamutero we300 mg, kaviri pazuva. Nekudaro, zvinogara zvakakosha kuti ubvunze murapi wemakwenzi kuti agadzirise muyero kune zvinodiwa nemunhu.

Tarisa uone dzimwe nzira dzekurapa dzekumba.