Munyori: Christy White
Zuva Rekusika: 10 Chivabvu 2021
Gadziridza Zuva: 1 Kubvumbi 2025
Anonim
Natural mushonga weRhinitis - Utano
Natural mushonga weRhinitis - Utano

Zvemukati

Mushonga wakanakisa wechisimba weanorgic rhinitis ipineapple juice ine watercress, sezvo iyo watercress neinanazi zvine mucolytic zvivakwa zvinobatsira mukubvisa masevhisi ayo anoumbwa panguva yedambudziko redhinitis.

Iyo watercress inogona zvakare kudyiwa isina kubikwa, kana ikashambidzwa zvakanaka, mune yakanaka saradhi pakudya kwese chero bedzi munhu wacho achinzwa kusagadzikana kwerhinitis. Tsvaga zvimwe zvakanakira watercress.

Pamusoro pezvo, chinanazi chibereko chinosimbisa immune system uye chakapfuma muvitamin C uye zvine simba antioxidants iyo inobatsira kudzikisa zviratidzo zvekuputika zvinokonzerwa ne rhinitis, sekuhotsira, mhino inomhanya uye nekurumwa mhino, semuenzaniso.

Zvinoshandiswa

  • 1 girazi remuto wakachena wepainapple;
  • 1 girazi remvura yemvura.

Kugadzirira modhi

Rova chikafu mu blender wochimwa ipapo ipapo. Iyi jecha remvura rinofanira kutorwa kaviri pazuva kwenguva yezviratidzo zve rhinitis.


Mamwe matipi ekurwisa rhinitis

Mamwe matipi anogona kubatsira mukurwisa rhinitis ndeaya:

  • Dzivisa nzvimbo dzine guruva uye utsi;
  • Shandisa machira ekotoni pachinzvimbo chewuru kana kana synthetics;
  • Dzivisa kuva nemhuka dzine furhu mukati meimba;
  • Dzivisa maketeni nemagumbeze nekuti anounganidza guruva rakawanda;
  • Chenesa madziro kanokwana kaviri pagore kubvisa fungi.

Vamwe vanhu vanofanirawo kuita bvunzo yekusagadzikana kwechikafu nekuti kune zvimwe zvekudya zvisina kubvumidzwa nemuviri, zvichikonzera rhinitis. Izvi zvinoitika kunyanya kune vanhu vanotambura nehutachiona uye vane zvirwere zvekufema senge asthma uye bronchitis, semuenzaniso. Ona kuti Kurapa kweAllergic Rhinitis kunoitwa sei.

Kune mimwe mienzaniso yekurapa rhinitis verenga:

  • Rhinitis Kurapa
  • Rhinitis Mushonga

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