Mishonga yekudya chepfu

Zvemukati

• Marasha
• Marwadzo uye mishonga yekurutsa kana kuita manyoka
• Musha mushonga wekudya chepfu
• Chikafu chekudya chepfu

Muzviitiko zvakawanda, chepfu yechikafu inorapwa nekuzorora uye kuiswazve nemvura, tii, majusi ezvisikwa, coconut mvura kana zvinwiwa zveesotonic pasina chikonzero chekutora chero mushonga. Nekudaro, kana zviratidzo zvikaramba zvichikura kana mazuva maviri kusvika matatu, zvinokurudzirwa kubvunza chiremba, pamwe nenyaya yevana, vakwegura kana vakadzi vane nhumbu.

Iyo mishonga inoratidzwa inogona kuve:

Marasha

Mushonga wakanaka wechikafu chepfu marasha, nekuti iwo unokwanisa kushambadza chepfu, ichibatsira kuabvisa uye nekudzikisa kunwa kwemudumbu kweaya muchetura, ayo anokonzeresa zviratidzo zvehupfu hwekudya, senge malaise, kuda kurutsa, kurutsa kana manyoka. . Iyo yakakurudzirwa dosi ndeye 1 kapuleti, kaviri pazuva, asi kana chiremba vakaraira mimwe mishonga, marasha haafanire kumedzwa, nekuti anogona kukanganisa kunwa kwavo.

Marwadzo uye mishonga yekurutsa kana kuita manyoka

Mune zvimwe zviitiko, chiremba anogona kukurudzira mishonga yeanorapa, kudzikamisa kurwadziwa kwepamuviri zvakanyanya uye kutemwa nemusoro uye mhinduro dzemumukanwa dzekudzorera mvura, kuitira kudzivirira kupera mvura mumuviri, zvakajairika muzviitiko zvekurutsa uye manyoka. Iyo mishonga inowanzo shandiswa kumisa manyoka uye kurutsa zvinopesana, sezvo zvichigona kuwedzera mamiriro acho, kudzivirira kubuda kwemajusi.

Musha mushonga wekudya chepfu

Mushonga wakakura wepamba wekudya chepfu ndeyekumwa mulberry uye chamomile tii, sezvo iine anti-diarrheal, ura, bactericidal uye kudzikamisa chiito, zvichibatsira kubvisa tupukanana utachiona hwechikafu uye kubvisa zvikamu zvehurwere.

Kugadzirira, ingo wedzera 1 teaspoon yemashizha akaomeswa uye akachekwa emubheri uye 1 teaspoon yemashizha chamomomile mu1 mukombe yemvura inovira, kuvhara uye kubvumira kumira kwemaminetsi mashanu kusvika gumi. Zvadaro, simbisa uye unwe kusvika pamikombe mitatu yeti pazuva.

Imwe nzira yakanakisa yemushonga yemushonga wekudya chepfu ndeyekusveta kana kutsenga chimedu chejenenzi, sezvo ginger is antiemetic, zvichibatsira kudzora kusvotwa nekurutsa.

Chikafu chekudya chepfu

Chikafu chepfu yekudya mumazuva maviri ekutanga chinofanira kugadzirwa nemvura, majuice echisikigo kana tii, kutsiva huwandu hwemvura dzakarasika mukurutsa nemanyoka. Kokonati mvura, yemumukanwa rehydration munyu iyo inogona kutengwa muma Pharmacies kana isotonic zvinwiwa mamwewo mamwe maitiro ekudzosera mvura.

Kana munhu wacho asisina kana ane zvikamu zvishoma zvekurutsa uye zvemanyoka, zvakakosha kuti udye chikafu chakareruka chakavakirwa pamasalads, michero, miriwo, miriwo yakabikwa uye nyama dzakaonda kufambisa kugaya, kudzivirira chikafu chakakangwa, zvinonhuwira kana zvine mafuta chikafu. Ziva zvekudya kurapa chikafu chepfu.