Isafflower Oiri Yakanakira Ganda Rangu?
Zvemukati
- Safflower mafuta eganda
- Safflower oiri vs. safflower yakakosha mafuta
- Unogona sei kushandisa safflower mafuta eganda rako?
- Safflower mafuta eacne
- Safflower mafuta eczema
- Ndeipi njodzi dzekushandisa safflower mafuta paganda rako?
- Mamwe marapirwo
- Kutora
Mhedziso
Vamwe vanhu vari kuwedzera kushandisa safflower paganda ravo, mune ese muviri muviri uye akakosha mafomu emafuta. Inogona zvakare kuwanikwa seyakagadzirwa mukutengesa zvigadzirwa zvekuchengetedza ganda.
Nepo safflower oiri iine mabhenefiti angangoitika paganda rako, mashandisiro akadaro haana kunge akafundwa zvakanyanya kana kutsigirwa nesainzi.
Iyo safflower chirimwa (Carthamus tinctorius) inozivikanwa nemaruva ayo anopenya eyero uye orenji. Yakachena safflower oiri inogadzirwa kubva kune mhodzi yemuti.
Safflower mafuta eganda
Iko kune zvingangodaro zvinobatsira zvesafflower oiri paganda rako, asi kutsvagisa kwesainzi kumashure kwezvirevo zvakadaro hakuna kusimba. inoratidza kuti safflower oiri inogona kuve nemarwadzo-ekudzikisira mhedzisiro, pamwe neanti-kupisa uye antioxidant mabhenefiti.
Safflower oiri inogona zvakare kushandiswa mushe mune zvimwe zvigadzirwa zvekuchengetedza ganda uye zvigadzirwa nekuda kwekunyorovesa kwayo. Oiri inogona kupa ganda rako chimiro chinotaridzika uye riite nyoro.
Safflower oiri vs. safflower yakakosha mafuta
Safflower yekubikisa mafuta ndiyo inodyiwa vhezheni yemafuta akatsikirirwa emuti. Semvura gobvu, yakafanana mukuumbwa nemafuta emiriwo. Iyo inowanzo shandiswa mukubika nemushonga, kunyange inogona zvakare kushandiswa pane rako ganda.
Safflower oiri inoshandiswawo senge inotakura mafuta kune mamwe mafuta akakosha.
Zvinokosha mafuta vhezheni yesaflower ndiwo akadhirowewa kana akamanikidzwa mavhezheni emaruva uye maruva zvikamu zvemuti. Kunyangwe iri zita, izvi hazvina hunyoro hunyoro hunogadzirwa neshanduro yemafuta ekubikisa. Yakachena yakakosha safflower oiri inofanira kusanganiswa usati waisa kune rako ganda. Iwewo haufanire kunwisa maoiri akakosha nekuda kwehunhu hwavo hwesimba uye zvimwe zvinoshandiswa.
Unogona sei kushandisa safflower mafuta eganda rako?
Zvigadziriso zvakagadzirirwa zvine safflower mafuta hazvidi chero yakakosha mirairo. Simply tevera zvigadzirwa madhairekitori.
Yakachena, inodyiwa vhezheni yesafura mafuta uye safflower muviri mafuta inogona kuiswa kune rako ganda pasina chero gadziriro.
Safflower anokosha maoiri, kune rumwe rutivi, anofanirwa kusanganiswa pamberi pekushandisa. Isa madonhwe mashoma kune shoma mafuta anotakura usati waisa. Kana iwe uchitsvaga hunowedzera hunyoro, edza coconut kana maamondi mafuta. Jojoba uye grapeseed mairi anokodzera zvirinani vatakuri kune ane mafuta ganda.
Sezvo safflower oiri ichionekwa senge yakachengeteka kuti ishandiswe nevatengi, zvinogona kunge zvakachengeteka kushandisa mazuva ese. Mafuta akakosha ane simba uye akagadzirirwa kushandiswa kwenguva pfupi chete. Rega kushandisa kana ukacherekedza chero zviratidzo zvekutsamwa kana kuita, sekumhanyisa kana mikoko.
Iwe unofanirwa zvakare kuyeuka iyo U.S. Chikafu neDrug Administration (FDA) haitarise kana kudzora mhando kana kuchena kwemafuta akakosha. Izvo zvakakosha kuti uve nechokwadi chekuti uri kusarudza mhando yemhando.
Safflower mafuta eacne
Kunyangwe zvingaite senge zvine pundutso kuisa mafuta kuacne, safflower oiri inowanikwa kunge isiri yakagamuchirwa, zvinoreva kuti haizovhara pores ako. Yayo inorwisa-kuzvimba mhedzisiro inogona zvakare kuve inogona kubatsira pakurapa mapundu uye acne acne. Izvo zvinogona zvakare kubatsira kusavhara ako pores kana uchishandiswa mashoma pavhiki.
Iwe unogona kushandisa safflower oiri semushonga weruvara nekuusiya iwo husiku humwe. Iwe unogona zvakare kugadzira kumeso kumeso:
- Sungai safflower oiri neoatmeal neuchi.
- Isai musanganiswa kune ese kana chikamu chechiso chako.
- Sukurudza nemvura mushure memaminitsi gumi.
Verenga zvimwe nezve akakosha mairi emakwenzi.
Safflower mafuta eczema
Eczema yakajairika ganda mamiriro. Zviratidzo zve eczema chaizvo mhinduro dzekupokana. Nepo eczema yakaoma ingangoda mishonga, iwe unogona zvakare kubatsira kubata zvigamba zveganda kuburikidza nekudya uye nemafuta ekuzora.
Kudya kwemafuta e-safflower kunosanganisira kubatsira muviri wako kugadzirisa mavhitamini akasanganiswa nemafuta, sevitamini A uye E. Aya mavhitaminzi ane antioxidant-akakosha mukuchengetedza maseru ako mune hutano hwakanaka.
Seyeti yekunyorovesa misoro, iyo linoleic acid mune safflower oiri inofungidzirwa kubatsira kuchengetedza kutendeseka kwekunze kwekunze kweganda rako nekudzivirira kuputika.
Isa mafuta akachena akasafara akananga kueczema yako kazhinji sezvaunoda. Kana iwe uri kushandisa yakasanganiswa yakakosha mafuta, shandisa kamwe chete kana kaviri pazuva.
Verenga zvimwe zve 8 mishonga yemusikirwo yekudzora eczema zviratidzo.
Ndeipi njodzi dzekushandisa safflower mafuta paganda rako?
Iyo FDA inoona safflower oiri se "zvisina kunangana chikafu chinowedzera" icho chinoshandiswa zvakanyanya mumusika wekutengesa wekutengesa. Iko hakuna kunetsekana kwakapararira kwekushandiswa kwesafura oiri zvese mukati nekunze kweganda rako.
Zvakangodaro, senge chero nyowani nyowani yekuchengetedza ganda, iwe unogona kuona kunzwisisika kwako kune safflower oiri nekuyedza iyo paganda rako zvisati zvaitika. Maitiro aya anonzi patch test. Isa chidiki chechigadzirwa chitsva paruoko rwako uye womirira nguva yemaawa makumi maviri nemana kusvika makumi mana nemasere kuti uone kana paine kusagadzikana. Kunze kwekunge iwe waita kukurumidza kana kutsamwa, zvinofanirwa kuve zvakachengeteka kushandisa safflower mafuta.
Sekunyevera, iwe unogona kuve nemudumbu mativi mhedzisiro kana iwe ukatora safflower yakakosha mairi mukati.
Mamwe marapirwo
Chiratidzo chekiriniki yemafuta asina tsvina uye hutano hweganda hunogona kunge husipo, asi mimwe mishonga yeganda yechisikigo inogona kuratidza kubatsira kune yakaoma uye yekupisa mamiriro:
- lavender yakakosha mafuta
- kokonati mafuta
- mafuta omuorivhi
- turmeric
- mafuta emuti wetii
- argan mafuta
Kutora
Safflower oiri inoshandiswa mune zvekutengesa zvigadzirwa sekunyorovesa chinowedzera. Iko kushandiswa kweiyo yakachena safflower mafuta uye akakosha maoiri, kune rimwe divi, hazviratidzike zvekiriniki kuporesa chero ganda rekuchengetedza kunetseka. Nepo kazhinji yakachengeteka, kuchine njodzi yekutsamwiswa kana yaiswa pamusoro. Kana iwe ukaenderera uchiona zviratidzo zveacne, eczema, uye zvimwe zvinopisa ganda mamiriro, iwe ungangoda kuita musangano neako dermatologist.