Chombo Chakavanzika Chokurwisa Kufunganya

Zvemukati

• Ongororo ye

Tinoziva kuti maekisesaizi ibasa rekushushikana. Asi inogona kubatsira kuunza zororo muzviitiko zvakanyanya, senge kushushikana kunokonzerwa nekurwiswa nemagandanga kwazvino? "Kunyangwe mukati memazuva ekutanga echiitiko chakadai, kurovedza muviri kunogona kubatsira zvakanyanya," anodaro Elizabeth K. Carll, Ph.D., Huntington, NY, chiremba wezvepfungwa uyo akashanda seanyanzvi yekushushikana nekushungurudzika mushure mekutanga World Trade Center uye mabhomba eOklahoma City, kuparara kweTWA flight 800 uye njodzi dzichangobva kuitika muNew York City uye kunze kweWashington, DC Carll anokurudzira kuedza kuchengetedza kudya, kurara uye kurovedza muviri maitiro mushure mechiitiko chakadaro. Asi kurovedza muviri, anodaro, kune mamwe mabhenefiti nekuti anokurudzira kuwedzera mukugadzirwa kwehuropi kwemakemikari ane chekuita nekuderedza kushushikana. "Basa racho harifaniri kuva rakaoma," Carll anoti, "chimwe chinhu chakafanana nekufamba kwemaminiti makumi matatu kunoita kuti ropa riyerere uye rinowedzera kuyerera kweokisijeni kuuropi hwako." Kunze kwezvo, kugara pasi pamberi peTV uye kugara uchiratidzira kushungurudzika hakuite chinhu kukubatsira kubata nekushushikana, panyama kana nepfungwa.

Kunyanya kune vanhu vari kurarama neshungu kana avo vanowanzoda kuora mwoyo uye kuzvidya mwoyo, kupora kunogona kuva muitiro wakareba; maererano naCarll, kugadzira chirongwa chekurovedza muviri kunogona kuve nzira yakanaka yekutora nguva refu kune vanhu ava.

Ongororo ye