Shailene Woodley Anoda Kuti Upe Vagina Yako Vhitamini D

Zvemukati

• Ongororo ye

Anozviunganidzira ega mvura yechitubu ozvigadzirira mushonga wemazino-hachisi chakavanzika ichocho Shailene Woodley inobatanidza imwe nzira yekurarama. Asi iyo Divergent kureurura kwazvino nyeredzi kunotikumbira kuti tipararire kupfuura edu ekuona. Mubvunzurudzo ichangopfuura na MuGloss, Woodley anoteterera vese vanhukadzi kuti varere zuva rivhenekere pamadzimai avo.

"Ini ndinoda kupa mukadzi wangu vhitamini D zvishoma," akadaro au naturale mutambi akadaro. "Ndanga ndichiverenga chinyorwa chakanyorwa nachiremba wemakwenzi nezvezvirwere zvembiriso nezvimwe zvine chekuita nebonde, uye akati hapana chiri nani kupfuura vhitamini D."

Woodley anoenderera mberi achiti, “Kana uchinzwa kupera simba, enda muzuva kweawa uone kuti unowana simba rakadii. tora zuva. "

Asi Lisa Bodnar, purofesa anofambidzana paYunivhesiti yePittsburgh uyo anoongorora vhitamini D uye hutano hwevakadzi, anoyambira kubva nekumhanyisa mhanya munguva pfupi pfupi.

"Hapana humbowo hwesainzi hunoratidza kuti kushomeka kwevhitamini D kunokonzera hutachiona hwembiriso kana bhakitiriya vaginosis," Bodnar anodaro. "Asi kunyange kana iwe uchida kuwedzera mazinga ako evhitamini D, kuisa chibereko chako kuzuva hakuzoiti. Kutora vhitamini D kuwedzera kana kuisa maoko ako nemakumbo kune chiedza chezuva chinovandudza chimiro chako chevhitamini D."

Saka nepo Woodley achigona kuve nemushonga wekupenya-pasina kupenya, kusvika kune hutano hwako hwemukadzi, isu tinokurudzira kubvunza chiremba wako wechikadzi.

Iwe unofungei nezve kurudziro yaWoodley? Uri kuzoratidza va-jay-jay wako kupenya kwezuva chero nguva munguva pfupi? Tizivise zvaunofunga mune zvakataurwa pazasi kana tweet isu @Shape_Magazine!

Ongororo ye