Munyori: Janice Evans
Zuva Rekusika: 28 Chikunguru 2021
Gadziridza Zuva: 13 Chivabvu 2025
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  • ChiArabhu (العربية)
  • Chinese, Chakarerutswa (Mandarin dialect) (简体 中文)
  • Chinese, Chinyakare (chiCantonese dialect) (繁體 中文)
  • ChiFrench (chiFrench)
  • ChiHindi (हिन्दी)
  • ChiJapane (日本語)
  • Korean (Shona)
  • Nepali (नेपाली)
  • ChiRussian (Русский)
  • Somali (Af-Soomaali)
  • ChiSpanish (español)
  • ChiVietnamese (Tiếng Việt)
  • Yakabatsirwa Arm Range yeMotion Exercises - العربية (ChiArabic) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kuti Usimbise Banda rako - العربية (ChiArabic) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Bhande Chipfuramabwe - العربية (ChiArabic) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kuti Usimbise Banda rako - 简体 中文 (Chinese, Chakarerutswa (Mandarin mutauro)) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfudzi Chipfuramabwe - 简体 中文 (Chinese, Chakareruka (Mandarin dialect)) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Ndeapi Matambudziko Epafudzi? - Chirungu HTML
    Ndeapi Matambudziko Epafudzi? - 简体 中文 (Chinese, Chakarerutswa (Mandarin dialect)) HTML
    • National Institute yeArthritis uye Musculoskeletal uye Ganda Zvirwere
  • Exercises Kuti Usimbise Banda rako - 繁體 中文 (Chinese, Chinyakare (Cantonese dialect)) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfuramabwe - 繁體 中文 (Chinese, Chinyakare (mutauro wechiCantonese)) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Yakabatsirwa Arm Range yeMotion Exercises - français (French) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kusimbisa Yako Mapfudzi - français (ChiFrench) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Bhande Chipfuramabwe - français (ChiFrench) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kuti Usimbise Banda rako - हिन्दी (Hindi) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfuramabwe - हिन्दी (ChiHindi) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kusimbisa Yako Mapfudzi - 日本語 (ChiJapanese) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Bhande Chipfuramabwe - 日本語 (chiJapanese) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Yekusimbisa Yako Mapfudzi - 한국어 (Korean) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfudzi Chipfuramabwe - 한국어 (Korean) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Ndeapi Matambudziko Epafudzi? - Chirungu HTML
    Ndeapi Matambudziko Epafudzi? - 한국어 (Korean) HTML
    • National Institute yeArthritis uye Musculoskeletal uye Ganda Zvirwere
  • Exercises Kuti Usimbise Banda rako - नेपाली (Nepali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfuramabwe - नेपाली (Nepali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Yakabatsirwa Arm Range yeMotion Exercises - Русский (Russian) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kuti Usimbise Banda rako - Русский (Russian) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chipfuramabwe - Русский (Russian) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Yakabatsirwa Arm Range yeMotion Exercises - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kusimbisa Yako Mapfudzi - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Neko uye Bhegi Relaxation Exercises - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Pendulum Exercises yePafudzi - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Scapular, Bhegi uye Elbow Theraband Exercises - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Chifuramabwe - Af-Soomaali (Somali) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Inoshanda Range yeMotion Exercises: Ruoko, Makumbo, Maoko, uye Mapfudzi - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Yakabatsirwa Arm Range yeMotion Exercises - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Kupfeka Bhande Chipfuramabwe - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Exercises Kusimbisa Yako Mapfudzi - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Neck uye Pafudzi Kuzorora Exercises - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Scapular, Bhegi uye Elbow Theraband Exercises - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Pendulum Exercises yeMapfudzi - español (Spanish) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Ndeapi Matambudziko Epafudzi? - Chirungu HTML
    Ndeapi Matambudziko Epafudzi? - español (Spanish) HTML
    • National Institute yeArthritis uye Musculoskeletal uye Ganda Zvirwere
  • Kupfeka Bhande Chipfuramabwe - Tiếng Việt (Vietnamese) Bilingual PDF
    • Hutano Ruzivo Shanduro
  • Ndeapi Matambudziko Epafudzi? - Chirungu HTML
    Ndeapi Matambudziko Epafudzi? - Tiếng Việt (Vietnamese) HTML
    • National Institute yeArthritis uye Musculoskeletal uye Ganda Zvirwere

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