Munyori: Roger Morrison
Zuva Rekusika: 7 Gunyana 2021
Gadziridza Zuva: 1 Chikunguru 2025
Anonim
7 Truths To Lower Blood Pressure With Breathing Exercises (Holistic Doctor Explains) // Dr Ekberg
Vhidhiyo: 7 Truths To Lower Blood Pressure With Breathing Exercises (Holistic Doctor Explains) // Dr Ekberg

Zvemukati

Muzviitiko zvakawanda, kuwedzera kweuwandu hweuric acid muropa, inonzi hyperuricemia, hakukonzere zviratidzo, kunowanikwa chete panguva yekuedzwa kweropa, umo uric acid iri pamusoro pe6.8 mg / dL, kana weti yekuongorora, mukati izvo uric acid makristasi anogona kutariswa microscopically.

Kana zviratidzo zvikaonekwa, zvinoratidza kuti chirwere chavapo nekuda kwekuunganidzwa kweuric acid iri yakawandisa muropa, uye panogona kuve nekurwadziwa kumusana, kurwadziwa uye kuzvimba mumajoini, semuenzaniso.

Zviratidzo zvikuru

Zviratidzo zvehupamusoro uric acid zvine hukama nechirwere icho chingave chiri kukonzera, icho chingave chinoratidza gout kana itsvo matombo, semuenzaniso. Nekudaro, izvo zvakakosha zviratidzo zvinogona kubuda ndezvi:

  1. Joint kurwadziwa uye kuzvimba:
  2. Mapundu madiki padyo nemajoini ezvigunwe, magokora, mabvi netsoka;
  3. Kutsvuka uye kunetseka mukufambisa kubatana kwakakanganiswa;
  4. Kunzwa kwe "jecha" kana uchibata nzvimbo iyo makristasi akaiswa;
  5. Chills uye low fever;
  6. Peeling yeganda munzvimbo yakakanganiswa;
  7. Renal cramps.

Panyaya yegout, kurwadziwa kunowanzoitika pachigunwe chikuru, asi zvinogona zvakare kukanganisa mamwe majoini akadai semakumbo, mabvi, mawoko neminwe, uye vanhu vakanyanya kubatwa kazhinji varume, vanhu vane nhoroondo yemhuri yeArthritis uye vanhu vanonwa doro rakawanda.


Kurapwa kunoitwa sei

Kurapa kwepamusoro uric acid kunogona kuitwa pamwe nezvimwe zvinorambidzwa pachikafu uye nemishonga yakatemwa nana rheumatologist. Nekudaro, kusimudzira kudya kunovaka muviri uye kudzikisa uric acid, zvinokurudzirwa kunwa mvura nguva dzose, kudya chikafu chinobatsira kudzikisa uric acid, semaapuro, beet, karoti kana magaka, semuenzaniso, kudzivirira kunwa zvinwiwa zvinodhaka, kunyanya doro. yakawanda purine, uye dzivisa kudya nyama tsvuku, hove, hove uye zvakagadziriswa chikafu nekuti zvakare zvine huwandu hwakawanda hwepine.

Uye zvakare, mumwe anofanirwa zvakare kuyedza kurwisa hupenyu hwekugara uye kuchengetedza hupenyu hunoshanda. Chiremba anogona zvakare kuraira kushandiswa kweanorapa, inorwisa-kupisa mishonga uye kudzikisa huwandu hweuric acid mumuviri.

Tarisa vhidhiyo inotevera uye dzidza zvakawanda nezve zvaunofanira kudya kana uine uric acid yakawanda:

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