Unogona Kurara Kufuridzira Chikonzero Erectile Dysfunction (ED)?

Zvemukati

• Ko kutsvagurudza kunotii?
• Kurara kufema uye testosterone
• Zviratidzo zvekufema kufema
• Kurapa
• Outlook

Mhedziso

Kudzivirira kurara kwepabonde (OSA) ndiyo inonyanya kufanana nehope yekurara. Icho chirwere chinogona kunge chakakomba. Vanhu vane OSA vanorega kufema kakawanda panguva yekurara. Vanowanzo ridza uye vanonetseka kurara.

Matambudziko ekurara anogona kukanganisa yako testosterone uye oxygen mazinga. Izvo zvinogona kutungamira kune akawanda akasiyana nyaya, kusanganisira erectile dysfunction (ED). Tsvagiridzo yakawana kuwanda kwakanyanya kweEED mune varume vane zvipingaidzo zvekurara kwekufema, asi vanachiremba havana chokwadi chaizvo kuti nei zvakadaro.

Ko kutsvagurudza kunotii?

Vatsvagiri vawana humbowo hwekuti varume vane zvipingaidzo zvekutadza kurara vane mukana wekuti vave neED, uye zvinopesana. vakawana kuti 69 muzana yevanhurume vatori vechikamu vakaonekwa vaine OSA zvakare vaive neED. Yakawanikwa erectile kudzvinyirira mune ingangoita 63 muzana yevadzidzi vadzidza vane apnea yekurara. Kusiyana neizvi, 47 muzana chete yevarume vari muchidzidzo vasina OSA vaive neED.

Uyezve, mune evanopfuura varume zana nemakumi maviri vane ED, 55 muzana vakataura zviratidzo zvine chekuita neapnea yekurara. Zvakawanikwa zvakare zvakaratidza kuti varume vane ED vari panjodzi yakanyanya yekuve nekumwe kusaziva kwehutano hwekurara.

Kurara kufema uye testosterone

Masayendisiti haasati aziva kuti sei, chaizvo, varume vane zvipingaidzo zvekurara zvekukotsira vane mwero wakakwirira weED. Kurara kunokonzerwa nekufema kufema kunogona kukonzera mazinga emurume e testosterone kunyura. Inogona zvakare kudzora oxygen. Testosterone neoksijeni zvese zvakakosha pakuvaka zvine hutano. Vatsvaguriri zvakare vakaratidza kuti kushushikana uye kuneta zvinoenderana nekushaikwa kwekurara zvinogona kuita kuti matambudziko epabonde awedzere.

Tsvagiridzo yakaratidza chinongedzo pakati pekusagadzikana neiyo endocrine system uye kusagadzikana kwekurara. Hormone kunyanyisa pakati pehuropi uye adrenal gland inogona kukanganisa kurara uye kukonzera kumuka. A zvakare akawana kuti yakaderera testosterone nhanho dzinogona kutungamira kune yakashata kurara. Zvisinei, hapana humwe uchapupu hwokuti kuvhiringidza kufema kufema kunokanganisa kugadzirwa kwe testosterone.

Zviratidzo zvekufema kufema

Kune mhando dzakasiyana dzehope dzekurara, kunyangwe matatu makuru ari:

• kuvhiringidza kufema kufema
• kufema kwepakati pekurara
• yakaoma kurara apnea syndrome

Ese matatu mavhezheni ehope yekurara ane zviratidzo zvakafanana, izvo dzimwe nguva zvinoita kuti zvive zvakaoma kupiwa chirwere chakakodzera. Kazhinji kurara kwepnea zviratidzo zvinosanganisira:

• kurira kukuru, uko kunowanzoitika mukuvhiringidza kufema kufema
• nguva dzaunomira kufema mukati mekurara kwako, sezvakaratidzwa nemumwe munhu
• kumuka kamwe kamwe nekufema kwekufema, izvo zvinowanzoitika mukatikati pekufema kufema
• kumuka nehuro kana kurwadziwa mukanwa
• kutemwa nemusoro mangwanani
• kunetseka kusvika uye kuramba wakarara
• kunyanya kurara masikati, inozivikanwawo se hypersomnia
• matambudziko ekuisa pfungwa kana kuteerera
• kunzwa kushatirwa

Kurapa

Kunyangwe kumwe kutsvagurudza kuchidikanwa, vesaenzi vakaona kuti kurapa kunokanganisa kufema kufema kunogona kubatsirawo kudzikamisa zviratidzo zveED. Sekureva kweInternational Society for Sexual Medicine, varume vazhinji vaneSAA vanoshandisa inoenderera yakanaka mweya yekumanikidza (CPAP) yekurapa ruzivo rwakagadziridzwa erections. CPAP kurapwa kweASA uko mask yakaiswa pamusoro pemhino yako kuburitsa mweya kumanikidza. Zvinofungidzirwa kuti CPAP inovandudza kumisikidza mune varume vane OSA nekuti kurara zvirinani kunogona kukwidza testosterone uye oxygen mazinga.

Chidzidzo chevatyairi cha2013 chakawana kuti varume vane hope dzekufema avo vakavhiyiwa kubvisa tishu, inozivikanwa se uvulopalatopharyngoplasty (UPPP), zvakare vakaona kuderera kwezviratidzo zveED.

Mukuwedzera kune CPAP uye chirwere chekubvisa mishonga, mamwe marapirwo ekudzivirira kupererwa kwepabonde anosanganisira:

• uchishandisa mudziyo kuti uwedzere kumanikidza kwemhepo kuitira kuti nzira dzako dzekumusoro dzemhepo dzirambe dzakavhurika
• kuisa michina pamusoro pemhino imwe neimwe kuwedzera mweya, inozivikanwa seinofema yakanaka mweya (EPAP)
• kupfeka mudziyo unotaurwa kuti uchengete huro yako yakavhurika
• kushandisa yakawedzera okisijeni
• kutarisira izvo zvinoitika zvekurapa zvinogona kukonzeresa kufema kufema

Chiremba wako anogona zvakare kukurudzira kumwe kuvhiya, kwakadai se:

• kugadzira nzira nyowani yemhepo
• kugadzirisa shaya yako
• Kuisa matanda epurasitiki mukanwa nyoro
• kubvisa matoni akawedzerwa kana adenoids
• kubvisa polyps mune yako mhino mhango
• kugadzirisa yakatsauka nasal septum

Muzviitiko zvine runyararo, mararamiro anochinja sekurega kusvuta uye kurasikirwa nehuremu zvinogona kubatsira. Kana zviratidzo zvako zvichikonzerwa kana kuwedzerwa nehutachiona, mishonga yekubatsira kudzora allergies inogona kugadzirisa zviratidzo zvako.

Outlook

Kutsvagurudza kwakawana kujeka kujeka pakati pekuvhiringidza kurara kufema kwemhepo uye ED. Masayendisiti achiri kusanzwisisa kuti sei kubatana kuripo, asi kune humbowo hwakakwana kuratidza chinokonzera chinongedzo. Zvidzidzo zvakaratidza kuti kurapa kunokanganisa kufema kufema kunogona kuve nemhedzisiro pane zviratidzo zveED. Izvi zvinokonzerwa nekuvandudzwa kwe testosterone nemazinga eoksijeni.

Taura nachiremba wako nekukurumidza sezvazvinogona kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wafa Kurapa OSA hakungogone kukubatsira iwe kuwana uye chengeta erection kazhinji, asi zvinogona zvakare kudzivirira mamwe mamiriro ehutano senge matambudziko emoyo.