Chii Chiri Kukonzeresa Mapundu madiki paPamberi Pangu uye Ndinozvirasa Sei?

Zvemukati

• Zvinokonzera zvidiki mapundu pahuma
• Acne
• Milia
• Rosacea
• Bata dermatitis
• Folliculitis
• Chipfukuto
• Maitiro ekubvisa madiki mapundu pahuma
• Chenesa kumeso kwako
• Nyorovedza nguva dzose
• Over-the-counter mishonga
• Kurapa madiki mapundu pahuma
• Mushonga wemishonga
• Kurapa kwekurapa
• Nguva yekuona chiremba
• Kuchengetedza ganda rine hutano
• Tora woenda nazvo

Pane zvakawanda zvinoita zvikonzero zvidiki zvehuma mapundu. Kazhinji, vanhu vanobatanidza aya mapundu nemaacne, asi ichi handicho chega chikonzero. Zvinogona kunge zvine chekuita nezvinhu zvakaita seakafa ganda maseru, akakuvadzwa bvudzi follicles, kana allergic reaction.

Pakati pese, mapundu madiki ehuma haana kunyanyisa. Asi kana iwe usingafarire maitiro avo, unogona kuedza kuvabvisa.

Muchikamu chino, tichaongorora zvingangokonzeresa zvemabundu madiki ehuma, pamwe nemishonga yekumba uye marapirwo.

Zvinokonzera zvidiki mapundu pahuma

Sezvo paine zvikonzero zvakawanda zveapundu ehuma, zvakakosha kuti utarise kune zvimwe zviratidzo. Izvi zvinogona kukubatsira kuti uone izvo zvaunazvo.

Acne

Huma yepamberi acne inogona kuoneka semapundu madiki. Inogona kukonzerwa nemhando dzinotevera dzeacne:

• Comedones. Comedonal acne inoitika kana akafa maseru eganda nemafuta, kana sebum, anovharira ako pores uye oita mapundu paganda rako. Whiteheads yakavharwa comedones, uye nhema nhema yakavhurika.
• Papules. Kana ako pores achiwedzera kupisa kana kutsamwiswa, vanogona kuumba mapundu akakura anonzi mapapuleti.
• Pustules. Aya mapuru matsvuku ane pus kumusoro.

Mimwe mhando yemabundu emabumps anosanganisira ma nodule uye cysts, asi aya anowanzo kuve makuru.

Milia

Diki chena pahuma mapundu angave ari milia. Aya mapundu anokura kana akafa maseru eganda akasungwa muhomwe pasi pechiso cheganda.

Kazhinji, milia inobata vacheche, asi vana nevakuru vanogona kuvawanawo.

Kune akawanda marudzi emamirioni, asi anotevera mhando anonyanya kusanganiswa nehuma mapundu.

• Primary milia. Rudzi urwu runowanzo kuratidza pahuma, maziso, matama, uye sikarudzi. Vanowanzojekesa vasina kurapwa mukati memwedzi yakati wandei.
• Sekondari milia. Kana iro ganda rakakuvara, sekondari milia inogona kukura sezvo ichipora. Izvi zvinogona kuitika mushure mekukuvara senge kutsva, blisters, kana kuwedzerwa kubuda kwezuva.

Rosacea

Rosacea chirwere cheganda chinokonzera kutsvuka uye mapundu. Inowanzo kukanganisa kumeso, kusanganisira pahuma yako, matama, mhino, uye chin.

Kuwedzera pakutsvuka kwechiso uye ganda rakaputika, zviratidzo zverosacea zvinosanganisira:

• acne-like papules uye pustules
• kuomarara kweganda, senge yemhino
• tsinga dzinoonekwa dzvuku dzeropa
• yakaoma, maziso anonhuwa
• matambudziko ekuona

Rosacea inonyanya kuwanikwa mumadzimai uye vanhu vane ganda rakanaka, asi rinogona kubata chero munhu.

Bata dermatitis

Kubata dermatitis kunoitika kana ganda rako rabata chinhu chinokonzera kukurumidza.

Allergic kuonana dermatitis kunokonzerwa nekuita kune iyo allergen senge nickel kana chepfu ivy. Irritant contact dermatitis, iyo yakajairika, inokura apo chinhu chinogumbura ganda. Izvo zvinogona zvakare kuitika mushure mekubata kazhinji zvinhu sipo yakaoma kana mvura.

Kana allergen kana inogumbura ikabata pahuma yako, unogona kuwana madiki matsvuku mapundu. Zvimwe zviratidzo zvinosanganisira:

• kuvava
• kuzvimba uye unyoro
• mhoni
• kuoma uye kutsemuka

Folliculitis

Diki pahuma mapundu ane pus anogona kukonzerwa ne folliculitis, kana kuzvimba kwemabvudzi follicles. Kazhinji, folliculitis inoitika kana mabhakitiriya achitapukira kune akakuvadzwa follicles.

Iwe unogona kutsamwisa yako follicles uchichiveura, waxing, kana kazhinji kubata ganda rako.

Kana iwe uine folliculitis pamusoro wako musoro, iwe unogona kukudziridza mapundu pane rako bvudzi kana pahuma. Dzinotaridzika kunge masumbu emabhuru madiki machena kana matsvuku.

Iwe unogona zvakare kuona zvinotevera zviratidzo:

• kurwadziwa
• unyoro
• kuvava uye kupisa
• pus-akazara mablister
• bundu rakakura rakazvimba

Chipfukuto

Tumapundu tudiki inogona kunge iri chiratidzo chehonye, ​​rudzi rwehutachiona hutachiona. Iyo inokonzeresa mhete yakaita kunge mhete iyo inogona kunge yakajeka kana kupora mukati.

Ringworm zviratidzo zvakare zvinosanganisira:

• kuvava
• kukurumidza-kukura mapundu
• tsvuku kana pingi (paganda rakareruka)
• shava kana kusviba pigmentation (pane rakasviba ganda)

Iwe unogona zvakare kuwana mhombwe nekubata mumwe munhu ane honye kana chimwe chinhu chaakashandisa, kunge tauro.

Maitiro ekubvisa madiki mapundu pahuma

Kune zvimwe zvinhu zvaunogona kuita kuti ubate zvidiki zvehuma mapundu kumba. Unogona:

Chenesa kumeso kwako

Kugeza kumeso kwako neine nyoro yekuchenesa kunotora mafuta akawandisa, ziya, uye mamwe marara.

Ngwarira kana ganda rako rakatsamwiswa kana kupiswa. Zvakanakisa kushandisa mushambadzi wakagadzirirwa yako chaiyo mamiriro.

Nyorovedza nguva dzose

Mushure mekuchenesa kumeso kwako, nyorovesa nekirimu yakapfava kana mafuta. Ichi chigadzirwa chinofanira kunge chisina mafuta uye chisina kuvakwa, zvichireva kuti hachizovhara ma pores ako.

Kunyorovesesa kunogona kubatsira kudzikamisa mapundu anokonzerwa nekutsamwa. Inogona zvakare kuchengetedza ganda rako riine hutano nekuchengetedza hydration uye kudzivirira kuoma.

Over-the-counter mishonga

Over-the-counter (OTC) mishonga inogona kubatsira mamiriro ezvinhu anokonzera pahuma mapundu. Izvi zvinosanganisira:

• Mishonga yemafuta kana majiroji. Zvigadzirwa zvekuchengetedza ganda nemishonga, senge salicylic acid, inogona kurerutsa acne. OTC topical Differin isimba retinoid iro rinogona kudzivirira ramangwana acne mabundu. Iwe unogona zvakare kutenga anti-redness zvigadzirwa zveiyo rosacea, senge green-tinted makeup.
• Antifungal mafuta. Kana iwe uine nyoro nyoro, iyo OTC anti-fungal cream inogona kuibata.
• Anti-kuvava makirimu. Kubata dermatitis kunogona kutonhodzwa ne-anti-itch cream, senge hydrocortisone. Kana iwe uine allergic kuonana dermatitis, zvakakosha kuti uzive uye ubvise chinhu chiri kukonzera kuitika. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge
• Antihistamine mapiritsi. Tora antihistamine kana iwe uine nyoro nyoro yeganda kugadzirisa.

Kurapa madiki mapundu pahuma

Kana mishonga yekumba isingashande, shanyira chiremba. Vanogona kupa kurapwa, senge:

Mushonga wemishonga

Musoro kana wemuromo mishonga yakasimba kupfuura OTC mishonga. Zvichienderana nechikonzero chehuma yako mapundu, chiremba wako anogona kupa kuraira:

• antifungal mishonga
• mamwe masimba epamusoro etinoid
• mishonga inorwisa mabhakitiriya
• yakasimba misoro yekorticosteroids

Kurapa kwekurapa

Mune zvimwe zviitiko, chiremba anogona kukurudzira marapirwo akawandisa, akadai se:

• Laser kurapa. Mhando dzakasiyana dzeraser kana light therapy dzinogona kubata acne uye rosacea. Laser kubviswa kwebvudzi, iyo inobvisa zvachose bvudzi follicles, dzimwe nguva inoshandiswa kudzokororazve uye kudzokororazve folliculitis.
• Chemical peel. Mushonga uyu unoshandisa kemikari kuburitsa ganda
• Kubvisa. Kana mapundu ari milia, chiremba anogona kuvabvisa.

Nguva yekuona chiremba

Kazhinji, zvinyoro zvikonzero zvehuma mapundu anogona kurapwa kumba. Asi kana mapundu akawedzera kuipa kana asingaendi, zviri nani kuti uone chiremba.

Iwe unofanirwa zvakare kutsvaga rubatsiro rwechiremba kana iwe uine zvimwe zviratidzo, senge:

• kuvava
• kurwadziwa
• kutsvuka
• pus
• kubuda ropa

Kunyangwe kana chikonzero chiri munyoro, chiremba anogona kukupa kuongororwa uye nekukurudzira kurapa kwakanyanya kwauri.

Kuchengetedza ganda rine hutano

Zvimwe zvikonzero zvemapundu, senge acne uye rosacea, inogona kunge iri geni. Asi zvinokwanisika kudzikisa njodzi yako yekukudziridza mamwe mapundu ehuma.

Kuti ganda rako rirambe riine hutano, tevera aya matipi:

• Geza kumeso kwako. Shandisai nyoro yekuchenesa kugeza kumeso kwako kaviri pazuva uye kana wadikitira.
• Kunyorovesa. Mushure mekushambidza kumeso kwako, isa noncommogenic, isina-mafuta moisturizer yekuchengetedza ganda rako riine hydrated.
• Dzivirira ganda rako kubva kuzuva. Kubuda kwezuva kunogona kuwedzera mamiriro akaita serosacea. Pfeka sunscreen uye ngowani ine brimmed kuti usatsamwa.

Tora woenda nazvo

Kazhinji, mapundu madiki ehuma haakonzerwe nemamiriro akakomba. Zvichienderana nechakonzera, mishonga yekumba inogona kubatsira kuvabvisa.

Ona chiremba kana mapundu achikuvadza kana kunzwa kunhuwa. Vanogona kuona kuti chii chiri kukonzera mapundu uye nzira yakanaka yekurapa.