Mumwe Mukoti weICU Anopika Neiyi $ 26 Turu Yekuvandudza Ganda Rake uye Pfungwa Hutano

Zvemukati

• Ongororo ye

Nepo vabereki vatsva uye vanorovera-vasati vafainari vadzidzi vekoreji vanonyatsonzwisisa kuti "husiku hwekusarara" chii, kana zvasvika kune vashandi vehutano vanoshanda kumberi panguva yeCCIDID-19 denda, tingangoda mutsara mutsva wekunzwa kupera simba. Pamusoro pekushushikana uye kupera simba, vashandi vezvokurapa vari kuona kuti kupfeka masiki kwenguva refu kuri kukanganisa ganda ravo, zvichikonzera nyaya dzakadai se 'maskne' (acne inokonzerwa kubva kumeso masiki), kuoma, uye kutsamwa.

Mukuedza kujekesa zuva revashandi vehutano uye kuti "maita henyu," Maumbirwo timu yerunako uye mamwe marudzi akasiyana-siyana akabatanidza zvipo zvezvipatara muNew York City neNew Jersey nharaunda, iyo epicenter yekoronavirus panguva iyoyo. Mushure mekugamuchira pasuru yake yekuchengeta, Alex Simpson, RN, mukoti munzvimbo yekuvhiyiwa inochengeterwa varwere muNew Jersey, akaudza. Chimiro vapepeti kuti pane chimwe chigadzirwa chaaive "achida" - achiti zvinobatsira kubvisa ganda rake. uye inovandudza hutano hwake hwepfungwa. "Ndicho chokwadi chishandiso chete chandinoshandisa," anodaro. (Yakazara: Vashandi Vekurapa Vari Kutaura Kunze Nekupunzika Kweganda Kunokonzerwa NeTight-Fitting Face Masiki)

Chii ichi chinoshamisa chakavanzika chigadzirwa, iwe unobvunza? Iyo Yakarongedzwa Skincare Cryotherapy Ice Roller (Buy It, $ 26, amazon.com), isina simbi kumeso chishandiso icho chinofanirwa kuputika mufiriji yako uye wozokungurutsira pamusoro peganda rako kuti upe inotonhorera, inozorodza kudzikamisa kuzvimba uye kubuda, kudzora kuzvimba. uye kuzvimba (kwakanakira pasi pemaziso), kuderedza kutsvuka, uye kunyaradza ganda rinokwenya kana kunyange kupisa kwezuva.

"Ndanga ndichida kuyedza ichi chigadzirwa kweinenge gore-chagara chiri pane yangu runyorwa rwezvinhu kuti ndiwane," anodaro Simpson. "Amanda [wandinoshanda naye] paakavaunza kubasa, ndikaona zvavaive, ndakasvetuka svetuka pakati peyuniti yechipatara changu (kwete kuwedzeredza, sezvo paine zvapupu zvakawanda)."

Simpson anoti akaona ganda rake rave kuzvimba mangwanani uye mushure mekushanda mashifiti akawanda kuchipatara, uye kuti aishandisa zvipunu zvakaomeswa nechando kuti aburitse nzvimbo yake yepasi peziso. "Ndaiisa macupuni anotonhorera pasi pemaziso angu, asi pandakaona chigadzirwa ichi ndikaziva kuti ndaigona kuchishandisa kumeso nemutsipa wangu zvese zvaingoita senge chakakwana kwandiri." Uye kana iwe wakamboedza iyo inotonhora spoon trick, iwe unogona kunge unoziva kuti haisi chaizvo kugadzikana — saka Cryotherapy Ice Roller chinogamuchirwa kuwana kune avo vanotambura nenyaya dzakafanana. "Ndinoda kutonhora kunotonhora pasina kurwadza. Ndinoda kubata uye kuti zviri nyore sei kufamba-famba chiso changu nemutsipa. Ndinodawo kuti ndinokwanisa sei kupinda pasi pemaziso angu kuti ndibatsire chaizvo nekuzvimba, "anowedzera. .

Simpson anofarirawo kuti roller inobatsira sei kugovera zvigadzirwa zvake zvekunaka zvakaenzana, saka anopedzisira ashandisa zvishoma uye kuchengetedza mukufamba kwenguva. "Ini ndinonamata nezvekushandisa maserum uye zvinodzikisira mangwanani neusiku. Icho chigadzirwa chakanyatsondiratidza ndechekuti ndingaite sei kuti ndiwane mari hombe. Ndinoona kuti ndinokwanisa kushandisa shoma chigadzirwa, uye chishandiso inobatsira kugovera imwe nhanho pachiso changu,” anotsanangura kudaro. (Yakabatana: Iyo Yakanakisa Pamba-Kumba Ganda-Yekutarisira Gadget uye Tech, Sekureva kwePros)

Kwete chete iye anokweretesa gadget yekuvandudza kukuru paganda rake, asi Simpson anozivawo kuti yakabatsirwa kunatsiridza chimiro chake chepfungwa. "Ndakatanga kuishandisa mukupera kwaKurume, pakati pekuvhiya kweCCIDID-19 muchipatara changu. Takabva pamibhedha 48 yeICU kuenda pamibhedha 165 yeICU tiri tega. Tese tainetsekana uye ndaizoshandisa izvi zvekunamata zuva nezuva kubatsira. ganda rangu uyezve mafungiro angu. Zvanga zvisiri zvekuchengetedza ganda chete - zvaivewo nezve hutano hwangu hwepfungwa uye hwepamoyo. " Kushandisa Yakarongedzwa Skincare Cryotherapy Ice Roller kunyangwe kwemaminetsi mashoma pazuva kwakamupa mukana wekudzidzira kuzvitarisira uye kuzviongorora naiye mukati memhirizhonga dzese.

Tenga Izvo: Yakarongedzwa Skincare Cryotherapy Ice Roller, $ 26-30, amazon.com uye sephora.com

Vaongorori veAmazon vanodzokorora kukoshesa kwaSimpson neiyo Stacked Skincare Ice Roller, vachiti zvinovabatsira kunzwa "vakamuka uye vakagadzirira kuenda," zvinoita kuti ganda ravo rioneke "rakasimba uye richipenya," uye kuti rinogona kushandiswa pane zvese kubva pameso ekuzvikudza kusvika pamaronda emutsipa. .

Iine mvumo yederm, zvakare: Rachel Nazarian, MD, chiremba wedermatologist wekuNew York uye shamwari yake kuAmerican Academy yeDermatology, anoifarira kune vanhu vane matambudziko ekuzvimba nekutsvuka. Inoshanda zvakanyanya kune avo vane mamiriro eganda senge rosacea, sezvo ichigona kupisa nekupisa, zvichikonzera kuwanda kwetsinga dzeropa, izvo zvinozoita kuti ganda riwedzere kuzvimba, anotsanangura Dr. Nazarian. "Kuisa chinotonhorera chinotonhorera kana kupora kumanikidza inzira yakanaka yekurwisa izvo, uyezve kugadzirisa ganda rine mavara (kana rakashata)," anowedzera.

Ichi chishandiso chinoshanda nekukurudzira tutsinga tuduku turopa muganda kuti tudhonze, zvichikupa kutaridzika kwechinguva, anodaro Dr. Nazarian.Chinhu chega chakasarudzika ndechekuti kushandisa chishandiso chakadai kunodzora kuiswa kwemisanganiswa yezvinhu zvemukati mumichero yako yekuchengetedza ganda, nekuti kune kuyerera kweropa kushoma kumeso uye kuderera kwekutenderera, anonongedza. Asi kana chinangwa chayo chiri chekudzikisa kuzvimba, kutsvuka, uye kuzvimba, chishandiso ichi zvirokwazvo ndiyo nzira yekuenda. (Yakabatana: Chii chinonzi Cryotherapy (Uye Unofanira Kuiidza)?)

Simpson anoshandisa echando chinotenderera mangwanani neusiku kwemaminitsi mashanu (dzimwe nguva kureba kana aine nguva), uye anoishandisa mukukwira kumusoro. "Ini ndinowanzoshandisa chigadzirwa ichi nenzira mbiri dzakasiyana: kungave mangwanani, chaiko kana ndichimuka, kana (wandinoda) husiku mushure mekunge ndasvika kumba ndichibva kunoshandira kureba kuchipatara," anodaro. Anoita maitiro ake ehusiku-kuchengeta ganda, achibvumira zvigadzirwa zvake kuti zvinyatsonyura mukati, obva azvipedza nekuenda kwake-kuBiosance Vitamin C Rose Oiri (Tenga Izvo, $72, sephora.com) uye Stacked Skincare Ice Roller. . "Ndinoona mhedzisiro yapashure chaipo! Ganda rangu rinotaridzika kunge harina kuzvimba, asi chandinodisisa ndechekuti ganda rangu rinonzwa sei. Inonzwa kunge yakasimba, kwete kusungwa kwemakemikari, kusimba kwechisikigo kunogutsa kwazvo," anowedzera Simpson.

Kana iwe uchitsvaga inokwanisika nzira yekubvisa pasi peziso kuzvimba, kuderedza kutsvuka kweganda uye kuzvimba, kana kungopa inozorodza, inotonhodza zororo kune yakatsikirirwa ganda senzira yekuzvitarisira, usatarise kunze kwekunge mukoti uyu anofanira-kuva nerunako. tool. Uye pamutengo pamutengo uri pasi pe $ 30, icharamba ichirova iwo madhizau anotonhorera mufiriji yako.

Ongororo ye