Sutu Nyeredzi Sarah Rafferty's Ramba Wakanyarara Zvakavanzika

Zvemukati

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Unogona kunge uchiziva Sarah Rafferty saDonna, Harvey Specter mubatsiri ane pfungwa dzakapinza kubva kuUSA network's hit legal drama. Suits, asi ari kutora chinzvimbo chinotungamira muhutano hwake. Mutori wenhau, anoda Pilates, anoshandawo nemurairidzi muLos Angeles kuWinsor Pilates uye anosimudza masimbi. Asi kana zvasvika kune cardio, inofanira kunge iri kunze. Mutambi akatiudza kuti anofarira kufamba muCanyon, kumhanya masitepisi, kana kuita nhanho mupaki. Paanenge akasimba nenguva, Rafferty inogadzira yavo yemaminitsi makumi maviri mini bhuti musasa mupaki. Chinhu chimwe chete chausingamuone achiita kunze uko? Abs kudzidzira. Akatiudza, "Ndinovenga zvinhu zvose zvakakosha. Ndicho chikonzero ndinofanira kuva nemudzidzisi. Ndiyo nzira chete yandichaita basa re abs."

Asi Rafferty inonyanya kuita-iwe-iwe pachako kana zvasvika pakudya kune hutano. Pakutanga kwevhiki rega rega, anogadzira hari huru yemuto wevhegi, uyo waanoramba achiwanira kudya nekukurumidza uye kune hutano sezvo purogiramu yake ichiita kubatikana. Kuti arege kusuruvara, anozunungusa zvinhu nekuwedzera mupunga wakasviba rimwe zuva, uye pasi turkey imwe. Asi chikafu chimwe chaasingazoneta nacho maamondi! Rafferty haangochengetedzi pantry yake nenzungu ine hutano, anochengetawo mukaka wearumondi, ruomba rwearumondi, uye chokoreti yakasviba yakavharwa maamondi paruoko kuti adye zvine hutano.

Paanenge ari mupfupi chaizvo nenguva, mutambi anovimba neMeyi muGirazi puroteni rinodedera iro rine mavitamin nemamineral akasiyana siyana. Uye, sekutarisirwa, Rafferty inosanganisa iyo concoction nemukaka weamondi, kana kana iye aine almond overdose, coconut mvura. Zvimwe zvekudya zvinokasira zvinovimbwa naRafferty zvinosanganisira maapuro eFuji uye turkey yakachekwa neuchi yemasitadhi. Asi kana yave nguva yekuzvifadza zvese nezve berry kuputsika. "Ndine zino rinotapira. Ndinoda dessert uye kana mumwe munhu akandiita, ndichave nayo, "nyeredzi yeU.SA yakatiudza. Kumwe kubata kwaanoda kunosanganisira coconut ice cream, yakasviba chokoreti, uye Ezekiel muffin.

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