Supermodel Rosie Huntington-Whiteley Anogovera Zvokudya Zvake-Asi Ungagara Sei Pazviri?

Zvemukati

• Ongororo ye

Maererano naRosie Huntington-Whiteley, supermodel extraordinaire uye Victoria's Secret Angel, ari kudurura zvakavanzika nezve kudya kwakamunzwa semunhu akanakisa kupfuura vamwe vese, sekutaura E! Pamhepo. Izvo zvese zvinotanga neLondon-based naturopathic chiremba Nigma Talib, uyo achangotanga bhuku idzva, Ganda Diki Rinotanga muGut, uye akagadzira chirongwa Huntington-Whiteley anga achitevera.

Saka chii chiri kunzwa kwake kwakanaka? Kudya kusina mukaka, gluten, shuga, kana doro. Saka, zvakanyanya, kupa zvese zvinonakidza zvinhu. Tariro dzese dzekuzotaridzika senge supermodel = yaenda.

"Zvanga zvakaoma, zvakadaro, hapana kupokana mupfungwa dzangu kuti kana wangotanga kuona uye kunzwa mhinduro, zvave shanduko kwandiri," Huntington-Whiteley akaudza. E!. "Ndiri kuzvinzwa muganda rangu, ndinogona kuzvinzwa mumuviri wangu, ndinonzwa kuonda izvozvi, uye ndinonzwa kusimba uye ndinonzwa simba." (PS Hezvino Izvo Zvinogona Kuitika Chaizvo Kana Iwe Ukarega Dairy.)

Iye anochida zvakanyanya, iye akatotora mukomana wake, Jason Statham, akabata pachirongwa. Asi iye anobvuma kurasikirwa nezvimwe zvezvinhu zvake zvaanofarira-funga waini, chizi, uye croissants. (Munoona, vakomana, iye munhu! Iye anofanirwa kungovashandira kunze kwekurovedza muviri.)

Kana iwe uri kufunga nezvekuyedza iyi supermodel chikafu iwe pachako, pane dzimwe nhau dzakanaka-kana uchinge uchinge waona mhedzisiro pachirongwa, Talib inokurudzira kuyera zvinhu kudzokera kune 80/20 chirongwa chekudya, zvinoreva kudya zvine hutano 80 muzana yenguva. uye kuzvibvumira kuzvifadza kwe20 muzana yenguva. Jillian Michaels mutsigiri werudzi rumwe chete rwehurongwa, saMike Fenster, MD, cardiologist, nyanzvi chef, uye munyori weHunyengeri hweCalorie.

"Kune zviitiko zvakakosha, zororo, uye nguva dzehupenyu dzinodaidza kuda kukanda kungwarira, uye nhungamiro yehutano, kumhepo," Fenster akaudza. Chimiro.

Saka iwe unogona zvachose kuenda kumberi uye kunakidzwa pane mamwe maFrench mafrimu (mushure mezvose, HW inoti anoita). Ingoita shuwa kuti izvo "zviitiko zvakakosha" hazviitike husiku hwese kana iwe uchinge wakanyanya-kutarisa Scandal, kana kuti mibairo haigare kwenguva refu.

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