Tea Inogona Kudzivirira Kurwisa Ovarian Kenza

Zvemukati

• Ongororo ye

Nhau dzakanaka, vanoda tii. Kunakidzwa nepiping yako chinwiwa chinopisa mangwanani kunoita zvinopfuura kukumutsa-zvinogona kudzivirira kubva pagomarara reovari zvakare.

Ndiro izwi kubva kuvatsvagiri vanobva kuYunivhesiti yeEngland Anglia, avo vakadzidza vangangoita 172,000 vakadzi vakuru kweanopfuura makore makumi matatu uye vakaona kuti avo vaidya mamwe flavonol uye flavanones, antioxidants anowanikwa mune tii nemichero yemichero, vaive 31 muzana vashoma mukana wekuita gomarara remazai. kupfuura avo vakadya zvishoma. Vanyori veongororo iyi vanoti makapu maviri chete etii nhema pazuva anokwana kudzivirira kubva kuchirwere ichi, chinova chechishanu chiri kukonzera kufa kwegomarara pakati pevakadzi.

Hausi fan weiyo? Sarudza OJ, kana chimwe chinwiwa chemucitrus chinonwa mangwanani ano panzvimbo. Idzi sarudzo dzakapfuma mukenza-kurwisa antioxidants - sewaini tsvuku, asi isu tisiri kuda kuratidza kunakidzwa negirazi revino neoatmeal yako. Sevha iyo sip yekurwisa kenza mushure mekudya kwemanheru pane!

Ongororo ye