ADHD uye Brain Structure uye Basa

Zvemukati

• Kunzwisisa ADHD
• Urongwa hweBongo uye Basa muADHD
• Gender uye ADHD
• Kurapa uye Lifestyle Shanduko
• Mishonga
• Maitiro Ehupenyu Shanduko
• Outlook
• Mubvunzo:
• A:

ADHD uye Brain Structure uye Basa

ADHD chirwere che neurodevelopmental. Mumakore akati wandei apfuura, pakave nehuchapupu hunowedzera kuti chimiro chehuropi uye mashandiro anogona kusiyana pakati pemumwe munhu ane ADHD uye mumwe munhu asina chirwere. Kunzwisisa iyi misiyano kunogona kubatsira kudzikisira chiseko dzimwe nguva chinosangana neADHD.

Kunzwisisa ADHD

ADHD inoratidzirwa nematambudziko nekuteerera uye, mune dzimwe nguva, kunyanyisa kusagadzikana. Mumwe munhu ane ADHD anogona kusangana nekushomeka kwekucherechedza kana kusagadzikana zvakanyanya.ADHD inowanzoonekwa panguva yehucheche, asi inogona zvakare kuzivikanwa kekutanga mukukura. Zvimwe zviratidzo zvinosanganisira:

• kushaya tarisiro
• kushamisika
• kunetseka kugara pasi
• hunhu hwakanyanya
• kukanganwa
• vachitaura kubuda
• matambudziko ehunhu
• kukurumidza

Icho chikonzero chaicho cheADHD hachizivikanwe. Magene anofungidzirwa kutamba chakakura chinhu. Kune zvimwe zvinokwanisika kupa zvinhu, senge:

• hutano, kunyangwe hazvo zvichiri kukakavara kana paine kusangana pakati peADHD neshuga yekushandisa, sekureva kwechidzidzo chiri mumagazini
• kukuvara kwehuropi
• kutungamira kuratidzwa
• kusvuta uye kunwa doro panguva yekuzvitakura

Urongwa hweBongo uye Basa muADHD

Uropi ndiyo nhengo yemunhu yakaoma kunzwisisa zvikuru. Naizvozvo, zvine musoro kuti kunzwisisa kubatana kuri pakati peADHD uye zvese chimiro chehuropi uye basa zvakare kwakaomarara. Zvidzidzo zvakaongorora kana paine misiyano pakati pevana vane ADHD nevaya vasina chirwere. Uchishandisa MRIs, kumwe kuongorora kwakaongorora vana vane uye vasina ADHD mukati memakore gumi. Vakaona kuti kukura kwehuropi kwakange kwakasiyana pakati pemapoka maviri aya. Vana vane ADHD vaive nehuropi hushoma panenge, kunyangwe hazvo zvichikosha kuratidza kuti huchenjeri hahukanganiswe nehukuru hwehuropi. Vatsvaguriri vakashumawo kuti kukura kwehuropi kwaive kwakafanana muvana vane kana vasina ADHD.

Chidzidzo chacho chakawana zvakare kuti dzimwe nzvimbo dzehuropi dzaive diki muvana vane zvakanyanya zvakanyanya zviratidzo zveADHD. Idzi nzvimbo, senge kumberi lobes, dzinobatanidzwa mu:

• kuda kuzvidzora
• kuvharidzira
• mota chiitiko
• kuisa pfungwa

Vatsvaguriri vakatarisawo misiyano yezvichena uye grey nyaya muvana vane uye vasina ADHD. Chichena nyaya chine maazoni, kana tsinga dzemagetsi. Grey nyaya ndeyekunze kwekutenderera kwehuropi. Vatsvagiri vakaona kuti vanhu vane ADHD vanogona kunge vaine nzira dzakasiyana dze neural munzvimbo dzehuropi dzakabatanidzwa mu:

• kuita zvisina kufanira
• kutarisa
• kuvharidzira
• mota chiitiko

Idzi nzira dzakasiyana dzinogona kutsanangudza nei vanhu vane ADHD vachiwanzo kuve nenyaya dzekuzvibata uye nematambudziko ekudzidza.

Gender uye ADHD

Iyo Journal of Attention Dambudziko inoshuma ipapo kunogona kuve nekusiyana kwevakadzi muADHD. Imwe yedzidzo yakawana kuti chechikadzi chakaratidzirwa mumhedzisiro yekuyedza kuita kuyera kusatarisira uye kusagadzikana. Mhedzisiro yemiyedzo yakaratidza kuti vakomana vanowanzo kuve nekusagadzikana kupfuura vasikana. Pakange pasina mutsauko muzviratidzo zvekusatarisisa pakati pevakomana nevasikana. Pane flipside, vasikana vane ADHD vanogona kusangana nezvimwe zvemukati nyaya, senge kushushikana uye kushushikana, kunyanya sezvavanokura. Nekudaro, mutsauko uripo pakati pevakomana neADHD uchiri kuda kumwe kuongorora.

Kurapa uye Lifestyle Shanduko

Kurapa kunodiwa kuti uvandudze hupenyu hweADHD. Kune avo vari pasi pezera re5, iwo anokurudzira maitiro ekurapa kutanga. Kupindira kwekutanga kunogona:

• kudzikisira matambudziko ehunhu
• kunatsiridza mamakisi echikoro
• batsira nehunyanzvi hwemagariro
• kudzivirira kutadza mukupedzisa mabasa

Kune vana vanopfuura makore mashanu, mishonga inowanzoonekwa seyekutanga kurapwa kweADHD. Dzimwe nzira dzehupenyu dzinogona kubatsira, zvakare.

Mishonga

Kana zvasvika pakubata kweADHD manejimendi, mishonga yemishonga inoramba iri mutsara wekutanga wekurapa kwevana vazhinji. Izvi zvinouya zviri muchimiro chekusimudzira. Kunyangwe zvingaratidzika sezvisingabatsiri kupa mishonga inokurudzira kune mumwe munhu atova nehutachiona, iyi mishonga inowanzova nemigumisiro inopesana nevarwere veAdHD.

Dambudziko rekusimudzira nderekuti vanogona kuve nemhedzisiro mune vamwe varwere, vakadai se:

• kugumbuka
• kuneta
• kushaya hope

Sekureva kweMcGovern Institute yeBrain Research, vangangoita makumi matanhatu muzana yevanhu vanoteerera zvinokurudzira zvekutanga zvavanenge varairwa. Kana iwe usiri kufara nemushonga unokurudzira, isingasimudziri imwe sarudzo yeADHD.

Maitiro Ehupenyu Shanduko

Mararamiro ehupenyu anogona zvakare kubatsira kudzora ADHD zviratidzo. Izvi zvinonyanya kubatsira kune vana vachiri kuvaka tsika. Unogona kuedza:

• kudzikamisa terevhizheni nguva, kunyanya panguva yekudya kwemanheru uye dzimwe nguva dzekusungwa
• kupinda mumutambo kana kutamba
• kuwedzera hunyanzvi hwesangano
• kumisikidza zvinangwa uye mibairo inowanikwa
• kuomerera pane zvezuva nezuva

Outlook

Sezvo pasina mushonga weADHD, kurapwa kunodiwa kuti uvandudze hupenyu. Kurapa kunogona zvakare kubatsira vana kubudirira muchikoro. Kunyangwe paine mamwe ematambudziko anowanzoonekwa muhudiki, zvimwe zviratidzo zvinovandudzika nezera. Muchokwadi, iyo National Institute of Mental Health (NIMH) inocherekedza kuti huropi hwemurwere weADHD hunosvika kune "zvakajairika" nyika, asi ingori kunonoka. Zvakare, kunyangwe paine musiyano wechikadzi mukati mehurongwa hwehuropi uye mashandiro mukati meADHD, zvakakosha kuti uzive kuti vanhurume nevanhukadzi vanorapwa zvakafanana.

Kumbira chiremba wako kana chirongwa chezvino chekurapa chemwana wako chingangoda kutarisa kwechipiri. Iwe unogona zvakare kufunga kutaura nevanyanzvi pachikoro chemwana wako kuti uongorore zvingaita zvekuwedzera masevhisi. Zvakakosha kuyeuka kuti nekurapwa kwakakodzera, mwana wako anogona kurarama hupenyu hwakajairika uye hunofadza.

Mubvunzo:

Ichokwadi here kuti ADHD iri pasi pekuzivikanwa muvasikana? Kana zvirizvo, nei?

A:

ADHD yakagara ichibatanidzwa nevakomana uye hunhu hunogadzikana. Zviitiko zvakawanda zveADHD zvinounzwa kutarisiro yevabereki nevadzidzisi vanoona hunhu hunokanganisa hwemwana mukirasi. Hunhu hwekusagadzikana nehunhu hwayo hunokanganisa kana kunetsa kupfuura hunhu husina tarisiro hunowanzoonekwa muvasikana vane ADHD. Avo vane zviratidzo zvekusatarisisa zveADHD kazhinji havataure kutariswa kwevadzidzisi vavo uye, semhedzisiro, kazhinji havazivikanwe sevanorwara.