Izvi Ndo Izvo Kugara neepamberi Bonde Kenza Inotaridzika

Zvemukati

• Tammy Carmona, makumi mana nematatu
  Stage 4, Inoonekwa muna 2013
• Sue Maughan, makore makumi mana nemapfumbamwe
  Stage 3, Inoonekwa muna 2016
• Lorraine Elmo, makore makumi mana nemashanu
  Stage 1, Inoonekwa muna 2015
• Renee Sendelbach, makumi matatu nemapfumbamwe
  Stage 4, Inoonekwa muna2008
• Mary Gooze, makore makumi matanhatu nemasere
  Stage 4, Inoonekwa muna 2014
• Ann Silberman, makore makumi mashanu nemapfumbamwe
  Stage 4, Inoonekwa muna 2009
• Shelley Warner, makore makumi mana nemana
  Stage 4, Inoonekwa muna 2015
• Nicole McLean, makore makumi mana nemasere
  Stage 3, Inoonekwa muna2008

Tammy Carmona, makumi mana nematatu
Stage 4, Inoonekwa muna 2013

Zano rangu kune mumwe munhu akawanikwa achangobva kuongororwa raizove rekudaidzira, kuchema, uye kurega mweya wega wega wauri kunzwa kunze. Hupenyu hwako hwangoita 180. Iwe une kodzero yekusuwa, kusvotwa, uye kutya. Haufanire kupfeka kumeso kwakashinga. Ngazvibude. Zvino, kana iwe uchinge wabata chaicho chako chitsva chokwadi, zvidzidzise uye uve neruzivo. Iwe ndiwe gweta rako rakanakisa. Tsvaga boka rekutsigira, nekuti zvinobatsira kutaura nevamwe vari kubata neicho chirwere. Zvinonyanya kukosha, rarama! Ita zvakanyanya mazuva ako "unzwe zvakanaka". Buda uye uite ndangariro!

Sue Maughan, makore makumi mana nemapfumbamwe
Stage 3, Inoonekwa muna 2016

Pandakaongororwa, ndakazviudza kuti kuva nekenza yakajairika kunoreva tarisiro yekurapwa nekupona. Kumirira mhedzisiro yekutarisa chaive chimwe chezvikamu zvakaomesesa, asi kana ndangoziva zvandaive nazvo, ndakakwanisa kutarisana nekupora kurapwa. Ndakatsvaga ruzivo rwakawanda uye kuraira sezvinobvira. Ini ndakatanga blog kuchengetedza mhuri neshamwari kuvandudzwa pakufambira mberi kwangu. Icho chaicho chakava cathartic uye chakandibatsira kuti ndichengete pfungwa yangu yekuseka. Ndichitarisa kumashure izvozvi, rinenge gore mushure mekuongororwa kwangu, handigoni kutenda kuti ndakapfuura nezvazvo zvese. Ndakawana simba remukati randisina kumboziva kuti raivepo. Zano rangu kune chero munhu ane ongororo ichangoburwa usavhunduke, tora zvese nhanho imwe panguva, uye uve wakanaka sezvinobvira. Teerera kumutumbi wako uye uzviitire mutsa. Izvo zvese zvinogona kuita sekutyisa pakutanga, asi iwe unogona-uye-uchapedza kuburikidza nazvo.

Lorraine Elmo, makore makumi mana nemashanu
Stage 1, Inoonekwa muna 2015

Zano rakakosha kwazvo randinaro kune vamwe vakadzi ndere kutsvaga rutsigiro kubva kune vamwe vedu varwi vepingi. Isu chete tinogona kunyaradzana nekunzwisisana uye nezvatiri kupfuura nazvo. Yangu "pink peji" paFacebook (Lorraine's Big Pink Adventure) ine chaizvo izvo chinangwa. Funga kutora nhanho kumashure uye uve chapupu parwendo rwako. Iva wakavhurika kuti ugamuchire rudo uye kupora kubva kune vamwe, uye vhura kune zvishamiso. Funga nezvekuti iwe unga "kuripa sei kumberi" uye kubatsira vamwe kuenda kuburikidza neiyi kurwa. Iva uye ita zvese muhupenyu zvawakarota kuva nekuita. Ramba wakanangisa pane zviripo uye uverenge maropafadzo ako. Kudza kutya kwako, asi usavarega vachidzora kana kukunakira. Ita sarudzo dzine hutano uye utarisire zvakanaka iwe pachako. Chero zvaungaita, usafunge kuti waparadzwa kana kuti kukumbira rubatsiro kushaya simba kana mutoro. Kufunga zvakanaka, kugara uripo, uye kuripa kumberi kunogona kuponesa hupenyu hwako. Ndakatendeukira kune kugona kwangu uye pamweya munguva dzangu dzakasviba, uye zvakandiponesa. Inogona kukuponesa iwe, zvakare.

Renee Sendelbach, makumi matatu nemapfumbamwe
Stage 4, Inoonekwa muna2008

Iwe unofanirwa kuyeuka kutora zvese zuva rimwe chete panguva. Kana izvo zvikaita sekuwandisa, tora iyo awa kana kunyange maminiti panguva. Nguva dzose yeuka kufema nzira yako kuburikidza neimwe nguva. Pandakaongororwa, ndakatarisa maitiro ese pamberi pangu, uye zvakandisunungura zvachose. Asi pandakangozvipwanya muzvikamu, senge kupinda chemo, kuvhiyiwa, uyezve nemwaranzi, ndakanzwa zvakanyanya kudzora. Ndichiri kushandisa nzira iyi nhasi kurarama nekenza yechikamu chechina uye chechipiri gomarara remyelodysplastic syndromes. Mamwe mazuva ini ndinotofanira kupaza pasi zvakare, paawa kana zvishoma pane imwe nguva, kuyeuka kufema uye kupfuura nemamiriro ezvinhu.

Mary Gooze, makore makumi matanhatu nemasere
Stage 4, Inoonekwa muna 2014

Zano rangu kumukadzi achangobva kuongororwa nderekuti uve neruzivo uye uve mutsigiri wega. Zvidzidzise iwe parudzi rwegomarara rauinaro nemarapirwo aripo. Uya nemumwe munhu kunzvimbo dzako kuti vagonyora zvese pasi. Bvunza mibvunzo yechiremba wako uye uwane boka rekutsigira. Tsvaga chido chekutevera, sekurovedza muviri, kunyora, kana kugadzira-chero chinhu kuti uzvichengete uchibatirana uye usinga tarise kenza mazuva ese. Rarama hupenyu zvizere!

Ann Silberman, makore makumi mashanu nemapfumbamwe
Stage 4, Inoonekwa muna 2009

Zvibvumire iwe kuchema uye unzwe kurasikirwa, senge ramangwana rako, hutano hwako, uye kunyangwe yako mari. Izvo zvinorwadza kwazvo, asi iwe uchave unokwanisa kusvika pakubvuma nazvo. Rangarira kuti vazhinji vedu tiri kurarama kwenguva yakareba zvino. Metastatic kenza yemazamu yave pedyo nekuva chirwere chisingaperi, chinorapika. Gara uchitenda kuti unogona kurarama makore mazhinji kupfuura zvinotaurwa nevekare manhamba. Pave nemakore matanhatu kubva pandakaongororwa uye makore maviri kubva pandakafambira mberi. Ndiri kuita zvakanaka pasina chinoratidza kuti zvinhu zvichachinja kubva pakuipa. Chinangwa changu panguva iyoyo chaive chekuona mwanakomana wangu mudiki achipedza chikoro chesekondari. Gore rinouya, iye achapedza koreji. Ona zvinhu sezvazviri, asi chengetedza tariro iri mhenyu.

Shelley Warner, makore makumi mana nemana
Stage 4, Inoonekwa muna 2015

Usarega kenza ikutsanangure. Gomarara repazamu harisi mutongo werufu! Inobatwa sechirwere chisingaperi uye inogona kuchengetwa kwemakore mazhinji. Chinhu chakanyanya kukosha kuve nemafungiro akanaka. Rarama zuva rega rega sezvaunogona. Ini ndinoshanda, kufamba, uye kuita zvese zvinhu zvandakanga ndaita ndisati ndaonekwa. Usazvinzwire tsitsi, uye ndapota usateerera vanhu vanouya kwauri nedzidziso dzokurapa kenza. Rarama hupenyu hwako. Ndaigara ndichidya zvakanaka, ndaiita maekisesaizi, ndisingamboputi, uye ndaitove nechirwere. Rarama hupenyu hwako uye unakirwe!

Nicole McLean, makore makumi mana nemasere
Stage 3, Inoonekwa muna2008

Ndakabatwa ndine cancer yemazamu ndisati ndasvitsa makore makumi mana ekuberekwa. Kufanana nevanhu vazhinji, ndaifunga kuti ndaiziva nezvechirwere, asi ndakadzidza kuti kune zvimwe zvakawanda zvekunzwisisa.Ungarega izvo "dai-izvo" zvichikudzikisira pasi, kana iwe unogona kumbundira imwe pfungwa. Hatisati tava nemushonga, asi paunenge uri mupenyu, unofanirwa kurarama zviripo. Gomarara repazamu rakandiratidza kuti ndakanga ndisingararame uye ndichifarira hupenyu hwangu. Ndaipedza nguva yakawanda ndichishuvira kuti zvinhu zvisiyane kana kushuvira kuve ndakasiyana. Muchokwadi, ndaive ndakanaka. Ini handina kukonzera kenza yangu yemazamu, uye handikwanise kuona kuti ndichave nekudzokazve mune ramangwana. Asi panguva ino, ndinogona kuita zvandiri kufanirwa kuita kuti ndizvichengete uye ndidzidze kunakidzwa nehupenyu hwandiinahwo. Gomarara repazamu rakaoma, asi rinogona kuburitsa rakasimba kupfuura iwe raunoziva.