Kurapa kweThumb Arthritis

Zvemukati

• Kurapa nzira
• Ita maekisesaizi ezvigumwe zvako
• Mishonga yechigunwe arthritis
• Mishonga yemishonga
• Super splints
• Mhinduro dzekuvhiya
• Outlook

Nekusimudza zvigunwe zvangu…

Osteoarthritis muchigunwe ndiyo yakajairika fomu yemajoini inokanganisa maoko. Osteoarthritis mhedzisiro yekuparara kwejojo ​​karwisi uye pfupa riri pasi. Inogona kukanganisa mubatanidzwa wepasi, unova mubatanidzwa padyo nechiwoko uye chikamu chine nyama yechigunwe. Iri joini rinowanzo bvumidza iwe kupina, pivot, uye swivel chigunwe chako chemazana emabasa zuva nezuva.

Mune vanhu vane chigunwe arthritis, iwo muto-wakaita sekaroti mukati memubatanidzwa unoputsika nekufamba kwenguva. Izvi zvinoita kuti bhonzo rikwizisane nepfupa. Zviratidzo zvechigunwe arthritis inogona kuve yakaremara, pamwe nekuti chigunwe chinodiwa kazhinji zuva rega rega. Kupera kwekubata simba, kudzikira kwenzira yekufamba, uye kuzvimba uye kurwadziwa paruoko rwako zvinogona kuitika. Unogona kuzviwana zvakaoma kuvhura zvirongo, kumonyanisa kuvhura chiguburi chegedhi, kana kutokonya minwe yako.

Kana iwe uine arthritis mune mamwe majoini semabvi ako, chiuno, kana magokora, zvinogona kuita chigunwe arthritis zvingangoita. Vakadzi vanowanzo tenderwa nechigunwe arthritis, kunyanya avo vane zvinyoro-nyoro kana kuregedza zvigunwe zvigunwe. Statistically, vakadzi vanowanzoita kupfuura varume kukudziridza chigunwe arthritis.

Rheumatoid arthritis ndeimwe mhando yemajoini iyo inogona kukura mubasal joint.

Kurapa nzira

Arthritis yakasiyana mumunhu mumwe nemumwe. Kune akasiyana marapirwo anogona kushanda kune ako chaiwo zviratidzo.

Pakutanga nzira dzekurapa dzinosanganisira:

• kurovedza
• kushandiswa kwechando
• mishonga
• kutsemura
• steroid majekiseni

Kana idzi nzira dzikasagadzirisa marwadzo uye kugadzirisa basa, mubatanidzwa ungangoda kuvakwazve nekuvhiya.

Sezvakaita chero chimiro cheArthritis, zvakakosha kuti utaure nachiremba wako usati warapa mamiriro ako, kunyanya usati watora chero mishonga.

Ita maekisesaizi ezvigumwe zvako

Chiremba wako kana chiremba wepanyama anogona kukurudzira kurovedza maoko. Iwe unogona kuita aya maekisesaizi kuti uvandudze huwandu hwekufamba uye kugadzirisa ako arthritis zviratidzo.

Zvirinyore kurovedza kunogona kusanganisira chigunwe kutambanudza, mauri kuyedza kubata muromo wechigunwe chako kungori pasi pe pinky chigunwe chako.

Imwe yakatambanudzwa, inonzi IP, inoshandisa kutenderera. Zvinoda kuti ubate chigumwe chako chigadzikane nerumwe ruoko uye kuyedza kukotamisa chikamu chepamusoro chete chechigunwe. Uye rekuwedzera kurovedza muviri ndere kungobata iwo matipi eumwe neumwe weminwe yako kunoperera chigunwe chako.

Iwe unofanirwa kungoita izvi zviitwa mushure mekutaurirana nachiremba wako kana wepanyama murapi. Uye uve nechokwadi chekutora mirairo kuti uve nechokwadi chekuti urikuita mafambiro nemazvo.

Mishonga yechigunwe arthritis

Mishonga inoshandiswa pakurwadziwa inosanganisira kupfuura-the-counter (OTC) mishonga, mishonga yemishonga, uye mishonga inopinza.

OTC mishonga inogona kubatsira nemarwadzo inosanganisira acetaminophen (Tylenol), nonsteroidal anti-inflammatory drug (NSAIDs), uye zvinowedzera.

OTC NSAID dzinosanganisira ibuprofen (Motrin, Advil) uye naproxen (Aleve). NSAIDs mumatunhu akakwirira anogona kukonzera matambudziko ehutano, saka ive shuwa kuti usatore zvinopfuura zvinokurudzirwa papakeji kana nachiremba wako.

Kune zvinowedzerana nehumwe humbowo hwekushanda. Izvi zvinosanganisira glucosamine uye chondroitin, ayo anowanikwa semapiritsi uye mapoda. Pamusoro pezvo, capsaicin ganda makirimu anoiswa pachigunwe anogona kubatsira kudzikamisa marwadzo.

Mishonga yemishonga

Mishonga yekunyorera yeArthritis inosanganisira COX-2 inhibitors senge celecoxib (Celebrex) uye meloxicam (Mobic). Tramadol (Ultram, Conzip) inogona zvakare kupihwa. Iyi mishonga inogona kukonzera mhedzisiro padanho repamusoro, senge kurira munzeve dzako, matambudziko emwoyo, chiropa neitsvo kukuvara, uye kubuda kwemudumbu. Iwe ungangoda kuve nekumwe kuongororwa kweropa paunenge uchitora iyi mishonga.

Majekiseni eCorticosteroid kumubatanidzwa wechigunwe anogona kubatsira kubvisa kuzvimba uye kurwadziwa. Izvi zvinogona chete kuitwa kaviri kana katatu pagore. Ruyamuro rwemajekiseni aya nderwechinguva asi runogona kuve rwakakosha. Ive nekuchengera kudzivisa kuita zvakawandisa zvemuviri uchinge uri pamushonga westeroid ukasadaro unoisa pangozi kukuvadza majoini

Super splints

Chiremba wako kana chiremba wepanyama anogona kukurudzira kutsvedza kwechigunwe chako, kunyanya husiku. Chigunwe chegunwe chinogona kutaridzika sehafu yegurovhosi nechinhu chinosimbisa mukati. Kupfeka uku kutsamwa kunogona kubatsira kudzikisa marwadzo, kukurudzira nzvimbo chaiyo yechigunwe chako, uye zorora mubatanidzwa.

Rudzi urwu rwekuputsika dzimwe nguva runonzi "refu opponens" kana "thumb spica" splint. Kupura kunowanzoitwa nekuenderera kwevhiki nhatu kana ina. Zvino, iyo yekumusoro inopfekedzwa imwe yenguva, kungave husiku kana panguva yemamwe mabasa ezuva nezuva anogona kumanikidza mubatanidzwa.

Mhinduro dzekuvhiya

Kana kurovedza muviri, mishonga, uye kutsemura zvisingakwanise kudzikamisa marwadzo uye kudzoreredza mafambiro uye simba, kuvhiya kungangodikanwa. Zvichida kuvhiyiwa kwechigunwe arthritis inosanganisira:

Trapeziectomy: Rimwe remapfupa ako eruoko akabatanidzwa muchigunwe chegunwe rinobviswa.

Osteotomy: Mapfupa ari mubatanidzwa wako anotamiswa uye akaenzana nenzira kwayo. Dzinogona kutemerwa kubvisa kuwedzera kukura.

Kubatana kwakabatana: Mapfupa ari mubatanidzwa akasanganiswa. Izvi zvinovandudza kugadzikana uye kunoderedza marwadzo. Nekudaro, hapachina kuchinjika mubatanidzwa, uye hauchakwanise kuita mamwe mabasa.

Joint kutsiva: Iyo yekubatana inotsiviwa ne tendon grafts.

Outlook

Nepo pasina mushonga weArthritis muchigunwe chako, kune akasiyana marapirwo akareruka anogona kubatsira kubvisa zviratidzo zvevanhu vazhinji. Taura nachiremba wako kana chiremba wepanyama nezvekuti ndeapi marapirwo angashanda zvakanyanya kwauri.