Munyori: Frank Hunt
Zuva Rekusika: 15 Kurume 2021
Gadziridza Zuva: 5 Kubvumbi 2025
Anonim
5 Kurapwa Kwekubvisa Mavanga Akare - Utano
5 Kurapwa Kwekubvisa Mavanga Akare - Utano

Zvemukati

Mavanga ekare ndiwo akanyanya kunetsa kubvisa asi ese anogona kuve akangwara, akapfava uye nekufamba kwakanaka uye tinoratidza pano zvese zvinogona kuitwa kusimudzira chitarisiko chavo vachisiya chakangwara kana kuti chisingabatike.

Mavanga akura kupfuura mazuva makumi matanhatu anowanzo kupora, haakuvadze, haakurumidze asi anogona kunge akasviba kupfuura ganda uye nekuzorora kana kunamira kune mhasuru. Ziva dzimwe nzira dzekurapa:

1. Kurapa kurapa

Nhanho yekutanga ndeyekuzora mafuta mashoma emuarumondi kana kirimu inonyorova, ayo akakora kwazvo, ayo anonyanya kunetseka kuisa nekuti ganda haripinze zvakanyanya.

Ipapo, vanga racho rinofanira kudzvanywa uye nezvigunwe zvemunwe zvinoita kufamba kweseu, kumusoro uye pasi uye kubva kune rumwe rutivi kuenda kune rumwe ronda. Iyi masaji inosunungura ronda uye iyo yakanyanya kunamirwa paganda, ndiyo nguva yaunoda kuisa mari mune ino masaji.


Pamusoro pezvo, panguva yekukwiza muviri munhu anogona zvakare kuedza kudhonza ganda rinoita 2 cm pamusoro pevanga kumusoro uye kugadzira danda reganda pamusoro peganda uye imwe 2 cm pazasi pevanga.

Tarisa uone matanho uye mamwe matipi mune ino vhidhiyo:

2. Shandisa vharumu kusunungura vanga

Kune madiki 'makapu' esilicone ayo anogona kutengwa muzvitoro zvekushongedza kana paInternet inosimudzira vharuvhu diki, kuyamwa ganda, kuburitsa kunamatirana kwese.

Kuti ushandise vharumu kuti ubvise vanga, zvinofanirwa kuzora mafuta kana mafuta ekuzora ipapo, poda 'mukombe' woisa pamusoro pechivara uye wozosunungura. Iyo vharuvhu inosimudza vanga uye kuti ive nemhedzisiro yainoda, zvinokurudzirwa kuti vharuvhu iitwe pamusoro pehurefu hwese hwevanga kwemaminetsi matatu kusvika mashanu.

Iko zvakare kune yekushongedza chishandiso chekuvhiya iyo inoshandisa nzira imwecheteyo kusimudzira zvirinani lymphatic drainage uye kubvisa cellulite, iyo inogona zvakare kushandiswa kudzora iyo vanga. Rudzi urwu rwekurapa runogona kuwanikwa mumakiriniki erunako.


3. Muchena mutsvuku

Dzimwe nguva mavanga ekare akasviba nekuda kwezuva rakashama pasina ganda rezuva, uye ganda rinoguma raita rima. Mune ino kesi, iwe chaunogona kuita kuisa kirimu yemazuva ese neicho chiito chena icho chinogona kutengwa kuma pharmacies, zvitoro zvemishonga kana kunyangwe nepamhepo. Nekudaro, zvakakosha kuti uve wakangwarira kupfuura chete pamusoro pevanga kuti ugone kutobuditsa matauriro eganda.

4. Corticosteroid cream yekudzikisa vhoriyamu

Iyo dermatologist inogona kuratidza kushandiswa kwekorticoid kirimu kuitira kuti vanga racho risanyanya uye rakashata, asi rinoratidzwa zvakare kana vanga racho ratove rakakwirira kwazvo. Aya mavanga akakwirira anogona kuve emhando mbiri, iyo keloid kana hypertrophic vanga uye kunyangwe zvichikonzerwa nemamiriro akasiyana, kurapwa kwakafanana uye kunogona kuitwa nekorticosteroids uye nekeloid iyo inogona kushandiswa muchimiro chejekiseni yakananga mukati vanga uye mune hypertrophic vanga, ingo zora kirimu zuva nezuva.


Musiyano mukuru weiyo hypertrophic vanga inongokwira chete uye haipfuuri saizi yeiyo base base, nepo iro keloid vanga rakakwirira uye richiita kunge rakaputika, uye mativi aro ari kunze kwechigadziko chevanga.

5. Kurapa kwekunaka

Aesthetic physiotherapy makiriniki ane akati wandei ekurapa maprotocol ekuvandudza kutaridzika kweiyo vanga, ichiita diki, nekufamba kwakanaka uye kuonda. Dzimwe sarudzo ndeye makemikari peeling, microdermabrasion, kushandiswa kwe laser, radiofrequency, ultrasound kana carboxitherapy. Iyo dermato-inoshanda physiotherapist inofanirwa kuongorora pachezvayo uye kuratidza yekurapa kwakanakisa kwenyaya imwe neimwe, kuwana mibairo yakanaka.

Nguva yekushandisa pakuvhiya

Kuvhiya kwakapatsanurwa kunoratidzwa kana pasina imwe yenzira dzekushongedza kubvisa kana kurerutsa vanga rine zvaunoda. Nekudaro, inogona kuratidzwa kuita oparesheni yepurasitiki inovavarira kubvisa vanga kana kubata zvisina kufanira mukuumbwa kana saizi, ichisiya ganda riine yunifomu.

Mune urwu rudzi rwekuvhiya kwepurasitiki, chiremba anovhiya anocheka ganda kumusoro kumusoro kana pazasi pevanga, anobvisa kunamatira kuri pasi payo uye, achishandisa hunyanzvi hwazvino uno, anogadzira vanga idzva rakangwara zvakanyanya kupfuura rapfuura. Ziva mhando dzekuvhiya kubvisa vanga uye kuti zvinoitwa sei.

Soviet

Iyo Pump-Inonunurwa Therapy Iyo Ramangwana reParkinson's Chirwere Kurapa?

Iyo Pump-Inonunurwa Therapy Iyo Ramangwana reParkinson's Chirwere Kurapa?

Kurota kwenguva yakareba kune vakawanda vanogara nechirwere cheParkin on kwave kuri kudziki a huwandu hwemapirit i ezuva nezuva anodikanwa kugadziri a zviratidzo. Kana yako yemazuva e e mapirit i achi...
Chii Chinoita Kuti Kunyanyisa Kunetseka Kuchinja Mune Vakadzi?

Chii Chinoita Kuti Kunyanyisa Kunetseka Kuchinja Mune Vakadzi?

Chii chinonzi kuchinja kwemanzwiro?Kana iwe wakambonzwa ku hatirwa kana ku hungurudzika mukati menguva dzekunzwa kufara kana kufara, iwe unogona kunge waka angana neku handuka kwemanzwiro handuko idz...