Kuramba uchikosora kuoma: 5 zvikonzero zvikuru uye maitiro ekurapa

Zvemukati

• 1. Allergy
• 2. Gastroesophageal Reflux
• 3. Zvinetso zvemwoyo
• 4. Mudzanga uye kusvibiswa
• 5. Asima
• Maitiro ekurapa kuramba uchikosora

Kuramba uchikosora kuora, izvo zvinowanzo wedzera husiku, kunyangwe paine zvikonzero zvinoverengeka, zvakajairika kukonzereswa neutachiona uye, mune iyi nyaya, chinhu chakanakisa kuita kurwisa kusawirirana, nekushandisa mushonga we antihistamine, saLoratadine, semuenzaniso. Nekudaro, mumwe anofanirwa kutsvaga chikonzero chechirwere ichi uye osadzivirira kusangana nechikonzero.

Kana chikosoro chikaramba chichiita kweinopfuura vhiki rimwe, kana chikatowedzera kana chikaperekedzwa nezvimwe zviratidzo zvakaita sehombodo gobvu, kuvapo kweropa, kupisa muviri kana kunetseka kufema zvakakosha kuenda kuchipatara kana kubvunza chiremba wemapapu, chiremba wemhuri kana chiremba mukuru, kuti aone chinokonzera uye kutanga kurapwa kwakakodzera.

Izvo zvinowanzoitika zvikonzero zvekuramba uchiomesa kukosora ndeizvi:

1. Allergy

Allergy kuguruva, pet bvudzi kana mukume kubva kumaruva kunokonzera kutsamwa pahuro, zvichikonzera kukosora kuitika kusvikira chikonzero chekupemha chisingaonekwe chabviswa.

2. Gastroesophageal Reflux

Gastroesophageal Reflux inogona zvakare kukonzera kukosora kwakaoma mushure mekudya zvinonhuwira kana zvine acid zvakanyanya chikafu. Dzidza zvakawanda nezve gastroesophageal reflux.

3. Zvinetso zvemwoyo

Zvinetso zvemoyo sekutadza kwemoyo, izvo zvinoita kuti mvura iungane mumapapu, zvinogona kukonzera kukosora. Ona zvimwe nezve kufema kutadza.

4. Mudzanga uye kusvibiswa

Iko kushandiswa uye utsi hwefodya uye kusvibiswa kunokonzera kutsamwa pahuro, uye zvinogona zvakare kukurudzira kukosora reflex.

5. Asima

Asima inokonzeresa zviratidzo sekufema, kufema kana ruzha kana uchifema nekukosora, kunyanya husiku. Dzidza maitiro ekuziva uye kurapa asima.

Zvakakosha kuti munhu ane chikosoro chakaoma uye chinoramba chiripo anwe mvura yakawanda, kuitira kuti huro igare yakanyoroveswa, uye kudzivirira nharaunda dzakaoma. Kuomesa uye kuomerera kwekukosora kunogona kukonzeresa kushoma kazhinji nemhedzisiro yemishonga, mamiriro epfungwa, kushushikana uye kushushikana, sevamwe vanhu vane mwero wekufema pavanenge vari mumamiriro ekushushikana kana kushushikana, izvo zvinoita kuti kukosora.

Iye munhu anotambura nechikosoro chisingaperi chinofanira kuonana nachiremba kana chiremba wevana kuitira kuti agokwanisa kuyera bvunzo kuti aone chinokonzera kukosora uye kuratidza kurapwa kwakanyanya.

Maitiro ekurapa kuramba uchikosora

Kurapa kwekuramba kuomarara kukosora kunofanirwa kunongedzerwa kugadzirisa chisakiso chayo. Panyaya yekusagadzikana kuoma chikosoro, pamusoro pekushandisa kwemishonga yakatemwa nachiremba, zvakakosha kuti:

• Inwa inokwana 1.5 litita emvura pazuva, nekuti mvura inobatsira kuchengetedza nzira dzemumhepo uye kudzikisira kutsamwa kwehuro;
• Tora supuni 1 yekaroti kana oregano manyuchi kanokwana katatu pazuva. Aya manyuchi ane antitussive zvivakwa, achideredza kukosora zvinokwana. Heano maitiro ekugadzira aya manyuchi.
• Inwa 1 mukombe yemindi tii, kanenge katatu pazuva. Mint ine chinyaradzo, antitussive, mucolytic, expectorant uye decongestant chiito, kubatsira kubvisa chikosoro. Kugadzira iyo tii, ingo wedzera 1 teaspoon yemashizha akaomeswa kana matsva emukombe mukapu yemvura irikufasha uye rega imire kwemaminetsi mashanu, wozomanikidza nekumwa;
• Tora mushonga wekuramba uchikosora pakaoma pasi pekutungamira kwekurapa, senge Vibral, Notuss, Antuss kana Hytos Plus, semuenzaniso;
• Dzivisa guruva mukati meimba, sezvo kusangana nemhuka uye utsi hwefodya zvinogona kukonzera kukosora kwakaramba kuripo.

Zviitiko zvekuramba wakaomarara chikosoro kweanopfuura vhiki rimwe zvinokodzera kutariswa, kunyanya kana munhu aine asima, bronchitis, rhinitis kana chero chimwe chirwere chisingaperi chekufema. Zvinogona kureva kuwedzera kwemamiriro acho uye kudiwa kwekutora antihistamines kana corticosteroids.

Ona sarudzo dzakagadzirirwa kurwisa chikosoro muvhidhiyo inotevera: