Zviratidzo zvePMS yechirume, chikuru chikonzero uye zvekuita

Zvemukati

• Zviratidzo zvePMS yechirume
• Chikonzero chikuru
• Zvekuita

PMS yechirume, inozivikanwawo seinoshungurudza male syndrome kana yechirume yekutsamwisa chirwere, mamiriro ezvinhu umo mwero we testosterone mumarume unoderera, zvichikanganisa manzwiro. Shanduko iyi muhuwandu hwe testosterone haina imwe nguva yekuitika, asi inokonzerwa nemamiriro ekushushikana nekushushikana, sezvazvinoitika muzviitiko zvekurwara, kunetseka kana kunetsekana nekushungurudzika, semuenzaniso.

Iyi syndrome inokonzeresa shanduko mumafaro evamwe varume, ichigadzira zviratidzo sekushatirwa, hukasha uye manzwiro. Nekudaro, PMS yechirume yakasiyana neiyo PMS yevakadzi, sezvo isingabatanidzwe nekuchinja kwemwedzi kwemahormone, sekumwedzi, uye nekudaro, zvinogona kuitika chero zuva remwedzi.

Zviratidzo zvePMS yechirume

Zviratidzo zveMurume PMS zvinogona kucherechedzwa kana paine misiyano mumatanho e testosterone, uye panogona kuve ne:

• Mafungiro asina kunaka;
• Hasha;
• Kusashivirira;
• Kushushikana;
• Kushushikana;
• Voltage;
• Kuora mwoyo kana kusuruvara;
• Kushungurudzika kumba kana kubasa;
• Kunzwa kukurirwa;
• Godo rakawandisa;
• Kuderedza chishuwo chepabonde.

Kana 6 kana zvimwe zvezviratidzo izvi zviripo, zvinokwanisika kuti ndiyo inoshungurudza man syndrome uye, kusimbisa, chiremba anogona kuraira kuongororwa kweropa kuyera huwandu hwe testosterone.

Zvisinei, zvakakosha kusiyanisa iyi syndrome kubva kune zvimwe zvingangoita zvirwere zvepfungwa, senge kushushikana kwakawanda kana dysthymia, semuenzaniso, uye kune izvi, kubvunzana nachiremba mukuru kana chiremba wepfungwa, uyo anozobvunza mimwe mibvunzo yepfungwa uye ongororo. , inodiwa.

Pamusoro pezvo, kana zviratidzo izvi zvikatora mazuva anodarika gumi nemana, uye zvikakanganisa hupenyu hwemunhu, zvinogona kunge zviri kushungurudzika, uye kana chirwere ichi chikafungidzirwa, mumwe anofanirwa kutsvaga chiremba mukuru kana chiremba wepfungwa kuti aongororwe nekurapwa nemishonga. antidepressants uye chiratidzo che psychotherapy. Dzidza maitiro ekuziva kushushikana.

Chikonzero chikuru

Chikonzero chikuru chinokonzereswa nePMS yechirume ndiko kuderera kwepakarepo muzvikamu zve testosterone, zvinogona kuitika chero nguva, asi izvo zvinowanzo kukonzerwa nemanzwiro uye kushushikana.

Idzi shanduko dzemahormone dzinogona kuitika zviri nyore mune dzimwe nguva dzehupenyu hwevarume, senge mukuyaruka, zera repakati uye kuchembera. Nekudaro, PMS yechirume haifanirwewo kunge ichivhiringidzwa ne andropause, iri kuramba ichiderera mumatanho e testosterone anoitika mune vamwe varume vakuru. Nzwisisa zvirinani kuti chii uye chikonzero chechiratidzo zviratidzo uye zvavari.

Zvekuita

Kana kurapwa kweichi chirwere kuchinge kwasimbiswa, kunofanirwa kuitwa neye endocrinologist kana urologist, uyo anogona kuratidza testosterone kutsiva uchishandisa mapiritsi kana majekiseni. Uye zvakare, psychotherapy inokurudzirwa kubatsira kudzora zviratidzo.

Pamusoro peizvi, kune dzimwewo nzira dzepanyama dzinobatsira kuwedzera testosterone, senge zvakapfuma zvekudya uye zinc, vhitamini A uye D, kuita zviitiko zvemuviri uye kurara zvakanaka. Tarisa uone mamwe matipi ekuwedzera testosterone zvakasununguka.

Ona zvakare kamukira yekusimudzira testosterone muvhidhiyo inotevera: