Zvakadii Zvinorwadza Kuti Bhaisikopo reNzeve Yako Raboorwa?

Zvemukati

• Kubaya tragus kunokuvadza here?
• Maitiro ekuboora tragus
• Tragus kuboora mushure mekuchengetedza uye maitiro akanakisa
• Zvishongo nezvishongo zve tragus kuboora
• Zvinogona kuitika mhedzisiro uye matanho
• Utachiona
• Kuzvimba
• Kurambwa
• Nguva yekuona chiremba
• Tora woenda nazvo

Iyo tragus yenzeve chidimbu chakakora chenyama iyo inovhara kuvhurwa kwenzeve, kudzivirira nekuvhara chubhu inotungamira mukati memukati memukati enzeve senge eardrum.

Kubaya tragus kuri kuwedzera kuve kwakakurumbira nekuda kwekufambira mberi kwesainzi yekumanikidza nzvimbo.

Ose ari maviri tragus kuboora uye daith kuboora zvinofungidzirwa kushandura tsinga dzinobuda kubva kune yako.

Izvi zvinogona kubatsira kudzivirira kurwadziwa kunokonzerwa nemagraines (kunyangwe hazvo kutsvagisa kuchiri kusiri kwekugunun'una nezve tragus kuboora kunyanya).

Hazvina mhosva kuti nei uchizvida, hezvino zvinhu zvishoma zvaunofanira kuziva usati wawana tragus kuboora:

• zvingakuvadza zvakadii
• zvinoitwa sei
• maitiro ekuchengetedza tragus kuboora

Kubaya tragus kunokuvadza here?

Iyo tragus yenzeve inoumbwa nhete nhete nhete yeyakagadzika shwashwa. Izvi zvinoreva kuti hapana huremu hwakakora hwakazara netsinga dzinokonzeresa marwadzo sedzimwe nzvimbo dze nzeve.

Tsinga shoma, unonzwa kurwadziwa kushoma kana tsono yashandiswa kuboora.

Asi shwashwa rakaoma kuboora kupfuura nyama yenguva dzose. Izvi zvinoreva kuti kuboora kwako kungangoda kuisa kumanikidza kwakawanda kunzvimbo kuti tsono ipfuure.

Kunyangwe izvi zvingasave zvinorwadza sekumwe kuboora, zvinogona kusagadzikana kana kukonzera kukuvara kana wako anobaya asina ruzivo.

Uye sekubaya chero kupi, huwandu hwokurwadziwa hunosiyana kubva pamunhu kusvika pamunhu.

Kune vanhu vazhinji, kuboora kunowanzo ruma zvakanyanya kana tsono ichipinda. Izvi zvinodaro nekuti tsono iri kuboora kuburikidza nepamusoro peganda nemitsipa.

Iwe unogona kunzwa kunzwa kwekubata, zvakare, sezvo tsono inopfuura nepakati pe tragus. Asi tragus inopora nekukasira, uye unogona kusanzwa chero kurwadziwa nekukasira semaminetsi mashoma mushure mekuitwa kwacho.

Kubaya hutachiona hwehutachiona kunogona kukonzera kurwadziwa nekurohwa kunogara kwenguva refu mushure, kunyanya kana kuri kune imwe nzeve.

Maitiro ekuboora tragus

Kuita tragus kuboora, wako anobaya achaita:

1. Chenesa tragus yako nemvura yakanatswa uye yekurapa-giredhi disinfectant.
2. Tara kuti nzvimbo yacho inofanira kuboorwa nepeni isina chepfu kana mucherechedzo.
3. Isa tsono isina kubereka munzvimbo yakanyorwa ye tragus uye kunze kune rimwe divi.
4. Isa zvishongo mukati mekuboora zvaunosarudza zvisati zvaitika.
5. Regedza kubuda ropa kubva kuboora.
6. Chenesa nzvimbo yacho zvakare nemvura uye mishonga inouraya utachiona kuona kuti nzvimbo yakachena chose.

Tragus kuboora mushure mekuchengetedza uye maitiro akanakisa

Usavhunduke kana iwe ukacherekedza chero eanotevera echiratidzo chaiwo ekuboora kwemavhiki mashoma ekutanga:

• kusagadzikana kana kushushikana kwakatenderedza kuboora
• kutsvuka
• kudziya kubva munzvimbo iyi
• Chiedza kana yero yero yakakomberedza kuboora

Heano mamwe madhizaini nezvisingaitwe zve tragus kuboora mushure mekutarisirwa:

• USABATA kuboora kunze kwekunge wageza maoko ako kuti usabatwe nehutachiona munzvimbo iyi.
• Usashandise chero sipo, sipo, kana mishonga yekuuraya utachiona panharaunda yezuva rekutanga mushure mekuboora.
• Ita zvinyoronyoro sukurudza chero kukanda nemvura inodziya, yakachena uye yakapfava, isina sipo.
• Usanyudza kuboora mumvura kweanenge mavhiki matatu wabva kuboora.
• UNGATSUKA iyo yakaoma kuboora mushure mekunge waichenesa. Panzvimbo iyoyo, zvinyoronyoro ita kuti iome nemucheka wakachena kana tauro repepa kuti usabvise kutsvaira kana kukuvara kwetishu.
• ITAsoak kuboora mumvura inodziya yemunyu kana saline solution uye dab yakaoma nejira rakachena kamwe chete pazuva (mushure mezuva rekutanga).
• Usabvisa kana kunyanyisa kukomba nezvishongo kwemwedzi mitatu kusvikira kuboora kwapora zvizere.
• UNGASHANDISA vanochenesa zvine doro pakubaya.
• Usashandise mafuta anonhuwira, hupfu, kana mafuta iyo ine zvigadzirwa zvekugadzira kana zvemakemikari.

Zvishongo nezvishongo zve tragus kuboora

Dzimwe sarudzo dzakakurumbira dzekuboora tragus dzinosanganisira:

• Denderedzwa barbell: yakaumbwa sebhizau, iine mabhora akafanana nebhora kumagumo ega ega anogona kubviswa
• Captive bead mhete: yakaumbwa senge mhete, iine bhora rakaumbwa sebhora pakati apo mativi maviri eringi anobvaruka pamwechete
• Barbell yakakombama: kubaya kwakamonyoroka kunge bhari-yakaita nemabhora akaita sebhora pamagumo ese

Zvinogona kuitika mhedzisiro uye matanho

Heano mamwe emhedzisiro mhedzisiro mhedzisiro inogona kuitika kubva kuboora tragus. Ona wako anobaya kana chiremba kana iwe ukaona chero cheizvi zviratidzo mushure mekubaya kwako.

Utachiona

Zviratidzo zvehutachiona hwekuboora zvinosanganisira:

• kudziya kunouya kubva kuboora uko kusingaitwe nani kana kutonyanya kuwedzera nekufamba kwenguva
• kutsvuka kana kuzvimba kusingaendi mushure memasvondo maviri
• kurwadziwa kusingaperi, kunyanya kana kuchikura nekufamba kwenguva
• kubuda ropa kusingamiri
• pus iyo yakasviba muvara kana ine yakasimba, yakasviba hwema

Kuzvimba

Kuzvimba kwemaawa makumi mana nemasere mushure mekuboora kunotarisirwa. Asi kuzvimba kunoenderera kwenguva yakareba kupfuura uko kunogona kureva kuboora hakuna kuitwa nemazvo. Ona chiremba kana mubaya wako ipapo kana zvirizvo.

Kurambwa

Kurambwa kunoitika kana iyo tinyu inobata zvishongo zvako sechinhu chekunze uye ichikura matema makobvu kusundira kuboora kubva paganda rako. Ona wako anobaya kana izvi zvikaitika.

Nguva yekuona chiremba

Wona chiremba ipapo ipapo kana ukacherekedza chero cheapi anotevera zviratidzo, kunyanya kana zvikasaenda mushure memavhiki mashoma kana kutowedzera kuwedzera nekufamba kwenguva:

• kudziya kana kurovera kwakatenderedza kuboora
• kurwadziwa kunorwadza kunowedzera kuwedzera nekufamba kwenguva kana kuve kusingatsungiririki
• yakasviba yero kana green green kubuda kubva kuboora
• kubuda ropa kusingadzoreki
• kusagadzikana kana kurwadziwa mune mamwe mativi enzeve yako kana mukati memunzeve yako nzeve

Tora woenda nazvo

Kubaya tragus kunoonekwa sekurwadza zvakanyanya pane kumwe kubaya nzeve. Iko zvakare kuboora kwakanaka kana iwe uchida chimwe chinhu chakati siyanei nezvakajairwa.

Ingo ita shuwa kuti iwe utore matanho akakodzera uye uwane rubatsiro rwechiremba nekukurumidza sezvazvinogona kana iwe ukava nemhedzisiro iyo inogona kuratidza dambudziko.