Musha kurapwa kwe cellulite

Zvemukati

• Yekutanga Nhanho: Bvisa ganda
• Yechipiri Nhanho: Shandisa anti-cellulite cream
• Nhanho yechitatu: Massage
• Kugumisa sei cellulite

Uyu muenzaniso wekurapwa kumba kwe cellulite unofanirwa kuitwa katatu pasvondo uye unogona kubatsira kubvisa cellulite yemamaki 1 ne2, asi zvakare inobatsira pakurwisa cellulites emakadhi 3 ne4, ayo ari pachena uye akadzika.

Nekudaro, kunatsiridza mhedzisiro zvinokurudzirwa kunwa girini tii uye kudya kudya kunovaka muviri, uchidzivirira zvese zvine maindasitiri, uchipa chikafu kune mbishi chikafu, kudzikisira muviri uye kudzikisa kuchengetedza kwemvura.

Iyi yekurapa yakagadzirirwa cellulite kurapwa ine nhanho nhatu dzakareruka dzinogona kuitwa uchigeza.

Yekutanga Nhanho: Bvisa ganda

Kuita exfoliation yeganda ndiyo nhanho yekutanga yekurapa cellulite, sezvo ichibvisa maseru eganda akafa nekuimutsiridza, kugadzirira nhanho dzinotevera.

Kuti uite exfoliation, ingo zora kirimu yekuzadza kana kugadzira exfoliation yekugadzira, uchishandisa mafambiro edenderedzwa, kugeza ganda mushure. Ona kamukira yekugadzira yekugadzira.

Yechipiri Nhanho: Shandisa anti-cellulite cream

Nhanho yechipiri inosanganisira kuiswa kwe anti-cellulite cream. Mushure mekubvisa maseru eganda akafa ne exfoliation, iyo anti-cellulite cream ichave nani kunyudzwa neganda.

Muenzaniso wakanaka wecellulite cream ndeye Clarins 'High Definition Muviri Simudza Cellulite Kudzora anti-cellulite cream, iyo inogona kuwanikwa muzvitoro zvekushongedza seSephora, semuenzaniso, pamwe neNivea's Goodbye Cellulite. Ona mimwe mienzaniso pa: Makirimu e cellulite.

Nhanho yechitatu: Massage

Massage inhanho yechitatu uye yekupedzisira yeiyi inogadzirwa cellulite kurapwa uye inogona kuitwa neBeurer cellulite massager, semuenzaniso. Ingo shandisa massager kune cellulite dunhu remuviri, uchichinja panzvimbo kuti ufukidze zvizere dunhu.

Iyo yekumasaja inokurudzira kutenderera kweropa mudunhu, kusimudzira kunwiswa kwekirimu uye kubviswa kwe cellulite, asi haifanire kunge yakareba kupfuura maminetsi gumi nemashanu. Mamwe mashoko mu: Cellulite masaja.

Kugumisa sei cellulite

Kupedza cellulite, pamusoro pekurapa uku kwakagadzirwa, zvakakosha kutevedzera mamwe mazano akadai se:

• Kutora Tea ine diuretic mhedzisiro kubatsira mukubvisa zvinwiwa izvo zvakawandisa zvinogona kukonzera cellulite;
• Tora iyo bhiza chestnut tii, nekuti ine anti-anogumbura uye vasoactive zvimiro, ichiisa 1 teaspoon yemashizha akaomeswa chestnut mashizha mune 1 mukombe wemvura inovira, ichiirega ichizorora kwemaminetsi gumi uye ichinetseka mushure meizvozvo;
• Panzvimbo pebhokisi chestnut tii, tora 250 kusvika 300 mg ye yakaoma dhizaini yemabhiza chestnut, 1 kana ka2 pazuva, nekudya, sezvo iine huwandu hwepamusoro hweescin, chinhu chinoshanda pakurwisa cellulite;
• Invest in kudya zvine utano, kudzivirira kudyiwa kwezvikafu zvemaindasitiri, zvihwitsi, zvine munyu, chikafu chakakangwa kana izvo zvine mafuta kana shuga mukuumbwa kwavo;
• Inwa mvura yakawanda, anenge 2 kusvika ku3 litita pazuva;
• Dzidzira kurovedza muviri sekumhanya, nhanho, kusvetuka, treadmill, rhythmic gymnastics, nhabvu uye hydrotherapy, semuenzaniso, kanokwana katatu pasvondo uye inogara ingangoita 1 awa.

Aya mararamiro ane hutano anofanirwa kutorwa kwehupenyu hwese, kubatsira kurwisa cellulite uye kudzivirira kumuka kwayo.

Ona aya uye mamwe matipi mune inotevera vhidhiyo:

Onawo akanakisa ekurapa maitiro pa: Aesthetic kurapwa kwe cellulite.