Musha kurapwa kwe gastritis

Zvemukati

• 1. Kunhuwa tii yegastritis
• 2. Chard tii yegastritis
• 3. Herbal tii yegastritis
• 4. Papaya Smoothie nebhanana regastritis
• Maitiro ekurapa gastritis nekukurumidza
• Moni inorapa gastritis here?

Mushonga wekurapa gastritis kana kurwadziwa nemudumbu chete unofanirwa kusanganisira chikafu chiri nyore kugaya, kuwedzera kune tii, majusi uye mavitamini anobatsira kugutsa nzara, pasina kukonzera marwadzo emudumbu.

Zvakakosha kunwa mvura kakati wandei pazuva uye zvidimbu zvidiki zvechingwa kana maputi kutozosvikira wanzwa zvirinani, asi kana marwadzo akasara kweanopfuura mazuva matatu, marwadzo anowedzera kana pane kurutsa neropa, unofanirwa kuenda kunechiremba tanga kurapwa kwakakodzera, uko kunogona kusanganisira kushandiswa kwemishonga.

Maona ese akakosha matipi ekudyisa emastritis kesi.

1. Kunhuwa tii yegastritis

Aroeira ine analgesic, anti-inflammatory, purifying uye antacid zvivakwa izvo zvinoshanda pakurwisa gastritis uye maronda nekuderedza mudumbu acidity uye kubatsira kurwisa H. Pylori. Yemishonga yakanyanya kushandiswa kurwisa gastritis muBrazil.

Zvinoshandiswa

• 3 kusvika ku4 zvidimbu zvemastic peel
• 1 litre yemvura

Kugadzirira modhi

Fashaidza izvo zvinoshandiswa kwemaminitsi gumi, ngazvive zvinodziya, simbisa uye unwe iyi tii kakawanda pazuva, sechinotsiva mvura.

2. Chard tii yegastritis

Swiss chard tiyi mushonga wakanakisa wepamba wegastritis nekuti ndiwo muto unovaka muviri kwazvo, uyo mukuwedzera pakuderedza zviratidzo zvegastritis, unobvisa chepfu kubva muropa.

Zvinoshandiswa

• 50 g yemashizha echard
• 1 litre yemvura

Kugadzirira modhi

Kugadzirira uyu mushonga wemba ingo wedzera mashizha echard mupani nemvura uye wira kwemaminitsi gumi. Mushure menguva yakatarwa, mirira kuti tii idziye uye inwe katatu pazuva.

3. Herbal tii yegastritis

Mhinduro huru yakagadzirirwa kudzikamisa marwadzo anokonzerwa negastritis ndiko kuiswa kwemishonga.

Zvinoshandiswa

• 1 tsama espinheira-santa
• 1 ruoko rwe nasturtium
• 1 chidimbu chebarbatimão
• 500 ml yemvura

Kugadzirira modhi

Isa zvese zvinoshandiswa mupani uye wira zvese kwemaminetsi mashanu. Tora 1 mukombe weiyi inotonhora tii, katatu kana kanokwana pazuva, rakakamurwa kuita zvidiki zvidiki, pakati pekudya.

4. Papaya Smoothie nebhanana regastritis

Iyo papaya uye bhitamini vhitamini yakagadzirirwa nemukaka wakasviba kana iyo yoghurt yakasarudzika ishe huru sarudzo nekuti inozadza dumbu pasina kukonzera kutsamwa.

Zvinoshandiswa

• 1 papaya
• 1 girazi remukaka wakakora kana 1 yakajeka yogati
• 1 bhanana iri pakati
• Uchi kuravira

Kugadzirira modhi

Iroya zvese zvinoshandiswa mu blender uye unwe zvinotevera, kamwe chete pazuva, kunyanya kwekudya kwemangwanani kana zvekudya.

Maitiro ekurapa gastritis nekukurumidza

Kuti tiwedzere kurapwa uku, tinokurudzira kudya kwakaringana, kurovedza muviri nguva dzose, kudzivirira kunetseka, kusasvuta uye kusanwa zvinwiwa zvinodhaka, kupa mukana kune chikafu chinobikwa mumvura nemunyu uye nemafuta mashoma. Kofi nezvimwe zvinwiwa zvinokurudzira zvinofanirwawo kudzivirirwa.

Moni inorapa gastritis here?

Kunyangwe zvichinyanya kutendwa kuti ndimu inogona kuporesa gastritis, izvi zvichiri kushaya humbowo hwesainzi. Asi, maererano nehungwaru hwakakurumbira, chete tora muto wakachena wemoni 1 zuva rega rega, Maminetsi makumi matatu usati wadya mangwanani, sezvo ndimu yakachena inogona kudzikamisa acidity yemudumbu, zvichideredza zviratidzo zvegastritis.